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Tuesday 4pm - 8:30pm Wednesday 8am - 9pm Thursday 4pm - 6pm

Osinga Nutrition Consulting - Registered Dietitian

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Clarington, ON
Osinga Nutrition Consulting - Registered Dietitian

Nicole Osinga, RD is a passionate Registered Dietitian in the Durham Region who regularly works with clients to help them achieve their nutrition goals.

Nicole Osinga is a Registered Dietitian with the College of Dietitians of Ontario and holds a Bachelor’s and Master’s degree in Human Nutrition from the University of Guelph. She is located just outside of Toronto, Ontario in the Durham Region. She brings a fresh and evidenced-based perspective, while working towards practical nutrition solutions with her clients. Nicole aims to promote the pleasure and enjoyment of eating through her work. She highlights mindful eating concepts with clients and focuses on intuitive eating patterns. She creates practical strategies with her clients, to help them achieve their nutrition and health goals. She also provides meal plans that fit her clients lifestyle and eating habits, encouraging them to prep their meals in advance. Nicole has an encouraging, motivational and understanding approach. Nicole has a strong understanding of nutritional science and helps her clients navigate through ‘nutrition non-sense’ using an evidenced-based approach.

11/16/2025

❤️Jack is Half a Year Old! 🎉

11/09/2025

📌Save For: Dessert Overnight Oats Sweetened With California Prunes AD

November is Osteoporosis awareness month and what better way to celebrate than with these delicious ‘dessert for breakfast’ overnight oat recipes that also contain nutrients that play a role in bone health, with help from California Prunes! I’ve partnered with California Prunes to showcase how versatile and delicious prunes can be in these six recipes and to shed light on their nutritional impact on bone health.

While California Prunes are widely known for supporting gut health due to their fibre content, Prunes are a source of vitamin K, potassium, manganese and copper, which all support bone
health. Studies show that eating about 5 prunes daily may help improve bone mineral density and protect against bone breakdown. Check out www.californiaprunes.ca/ for more recipes and to learn more about California Prunes!
These recipes all contain minimal added sugar and lean on California Prunes for that sweetness, that makes us feel like we’re having dessert for breakfast!

For these recipes:
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2. Comment ‘California Prunes’
3. Share with a friend!

11/04/2025

📌Save For: Protein-Packed Plant-Based Soups

Soup season is here!! You can make each one of these with less than 10 ingredients and you get a protein, fibre and veggie-packed comforting meal! Which one are you trying?

For the Recipes:
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2. Comment “Soup”
3. Share with a friend

Recipes featured:
🍠 Roasted Butternut Squash Soup
🥒 Dill Pickle Soup
🍜Veggie-Packed Ramen
🍝 Veggie-Packed Minestrone
🥦 Edamame Broccoli Soup
🎃 Pumpkin Lasagna Soup

11/01/2025

You’ll be 87 and I’ll be 89 - we got the whole block looking like you 🏈

Address

9-1656 Nash Road
Clarington, ON
L1E2Y4

Opening Hours

Tuesday	4pm - 8:30pm
Wednesday	8am - 9pm
Thursday	4pm - 6pm

Telephone

+19059269091

Website

http://www.nicoleosinga.com/

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