What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 3pm Saturday 9am - 1pm

Clarington Physiotherapy Health & Wellness Centre

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Clarington, ON
Clarington Physiotherapy Health & Wellness Centre

We are a full service multidisciplinary health and wellness clinic that offers physiotherapy, massage, Chiropractic services & Pelvis Floor Physio

Our mission is to provide individualized, evidence based, goal-oriented treatment to help you achieve a positive state of health and wellness, allowing you to return to full function at home, work and play. Whether you are an athlete in need of injury rehabilitation, have suffered as a result of a motor vehicle accident, or anything in between from neck and back pain to plantar fasciitis, we can help.

11/13/2025

Ever wondered what that click might be in your jaw? Or have you ever had that click stop and then suddenly you can’t open your mouth? This may be related to a disc inside your jaw joint!
Each jaw joint has what is called an articular disc, which normally sits between your skull and the jawbone. However, this disc can get pulled forwards by muscle tension, postures, or certain habits. When it does, this disc can create a clicking sound when you are opening and closing your jaw. This happens as the disc “clicks” back into place. Now don’t panic yet, many people (up to 1 in 10) can have clicking in their jaw with minimal or no jaw pain or discomfort, and it may never develop into anything further. However, in some people the disc will get stuck and not click back into place. This can cause an often very painful and limiting condition called “lock jaw”. If you are experiencing locking in your jaw, targeted physiotherapy treatment can be extremely beneficial and help get the disc moving again, relax the muscles and help decrease your pain. 💪

Book your appointment today at www.claringtonphysio.ca or call us at 905-240-9355! 💚

11/10/2025

Feeling that tight, stuck ache between your shoulder blades? 😣
It might be coming from your thoracic spine, the area connecting your ribs and spine!

Whether it’s from sitting at a desk all day, stress, or posture changes, limited motion in this region can cause:
💥 Mid-back tightness or stiffness
💥 Pain when breathing, twisting, or lifting
💥 Referred pain around the ribs or shoulder blades

✨ Chiropractic care can help! ✨

You don’t have to “just live with it”, small improvements in joint motion can make a big difference in comfort and mobility.

📅 Book your assessment with Dr. John Gallo our Chiropractor at www.claringtonphysio.ca or call us at 905-240-9355 and start feeling your best again!💚

11/07/2025

This picture shows some common patterns for different muscles of the jaw to refer pain.
Many times people with muscle pain in the jaw start off thinking they have an ear infection due to the common pattern of feeling pain at the ear.
They can also contribute to headaches or pain in the teeth (that isn’t specifically related to your tooth!).
If you are experiencing pain or discomfort in any of these area’s, targeted TMJ physiotherapy treatment may be beneficial to help reduce your pain, prevent the muscle soreness from returning, and reduce long term complications of muscle tension.

What to Expect at Your First Physiotherapy Visit💚

Initial Discussion
-Review of your medical history and current concerns
-Understanding how your problems are impacting your lifestyle.
-Discussion of goals and expectations

Assessment
-Posture, movement, strength, and flexibility checks
-Special tests if needed (e.g., joint mobility, strength)
-A physical examination focused on helping understand what is limiting your function.

Personalized Plan
-Explanation of findings in simple terms
-Understanding what is happening and how it is impacting your abilities
-Short- and long-term treatment goals, personalized to your specific goals and needs

Treatment Begins
-Education on your condition
-Introduction to exercises, manual therapy, or other techniques
-Treatment for pain relief or support as needed
-Reassurance that you can get better!

Next Steps
-Home exercise plan
-Scheduling of follow-up visits tailored to your specific needs and ability.

Book your TMJ appointment with our Physiotherapist Brody Langlois at www.claringtonphysio.ca or call us at 905-240-9355 today! 💚

11/04/2025

🌟 Thank You, Clarington! 🌟

We want to extend our deepest gratitude to all of our amazing clients, family, and friends who took the time to vote for us in the Clarington Readers’ Choice 2025 Awards! 💚

We’re so proud to provide the highest quality care to our community — and it’s because of your continued support that we are able to do what we love every day. 💚

From all of us at Clarington Physiotherapy Health & Wellness Centre, thank you for believing in us — we couldn’t have done it without you! 🫵

www.claringtonphysio.ca

❤️

11/03/2025

Our team got into the Halloween spirit with a pumpkin carving contest this past weekend! 🎃
Now it’s your turn to decide the winner — comment below with your favourite pumpkin and help us crown the champion with a prize of a free lunch! 🥪

https://forms.gle/Ad1SKJEqRh7sNNiB9

Or comment below with your pumpkin choice!

🗳️

10/29/2025

The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise per week — that's about 30 minutes a day, 5 days a week.

💡 Not sure if you're working at a moderate intensity?
You should be:

Breathing faster, but not out of breath

Able to talk, but not sing a full song

Regular physical activity can:

Support heart and lung function

Improve mental health

Help manage weight

Maintain joint and muscle health

Lower the risk of chronic disease

⚠️ If you have a pre-existing medical condition, speak with your doctor before starting a new exercise routine.

If pain, injury, or mobility restrictions are limiting your ability to move, physiotherapy can help. We’ll work with you to restore movement, manage pain, and build a plan that supports your goals — safely.

📞 Book a physiotherapy assessment if you're ready to get started.

10/27/2025

If jaw pain, tension, or clicking are holding you back, TMJ physiotherapy can make a world of difference.
Let our Physiotherapist Brody Langlois help you find relief and restore balance. 💆‍♀️
📅 Book your TMJ appointment today at www.claringtonphysio.ca or call us at 905-240-9355

10/23/2025

Our team loves the Recov Sleeve! 💚
They can be used hot or cold and come in three sizes, small, medium, and large. Perfect for recovery, pain relief, and muscle support. 💪
Visit Clarington Physiotherapy Health and Wellness Centre today to get yours!

10/20/2025

Pelvic health matters and you don’t have to live with discomfort or bladder issues. Our pelvic floor physio Vishruti Mehta is here to help you regain strength, confidence, and control! 💚
Book your appointment today at https://claringtonphysiotherapy.juvonno.com/plogin.php or call us at 905-240-9355
and take the first step toward feeling your best.💪

10/15/2025

We’re so excited to share that Dr. John is back and accepting appointments! Whether you’re dealing with back or neck pain, headaches, or just need an adjustment to keep moving and feeling your best. Now’s the perfect time to book your visit. 💪💚

✨ Call us or book online today

10/13/2025

Wishing everyone a Happy Thanksgiving! 🍁 A reminder that our clinic will be closed on Saturday October 11th, Sunday October 12th and Monday October 13th and will reopen on Tuesday October 14th. Take this time to rest, recharge, and enjoy time with loved ones. 💚

10/11/2025

🍂 Happy Thanksgiving from all of us at CPHWC! 💚

As we gather around the table with family and friends this weekend, we’re feeling especially grateful for our amazing patients, dedicated team, and supportive community. Thank you for trusting us with your care and allowing us to be part of your wellness journey.

Wishing everyone a weekend filled with good food, laughter, and a little well-deserved rest (your body will thank you too 😉). The clinic will be closed on monday - but we will be open regular hours on Tuesday. 🍂

Address

1656 Nash Road, Unit 7
Clarington, ON
L1E2Y4

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm
Saturday	9am - 1pm

Website

https://linktr.ee/claringtonphysio

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