Setri Nordic Spa

Setri Nordic Spa Westcoast Cedar Sauna & Cold Plunge in Cobble Hill BC. Vancouver Island Nordic Spa. Relax, Invigorate & Enjoy the Benefits of Hot & Cold Therapy.

Nestled among the Trees in the Beautiful Cowichan Valley.

✨ Holiday Hours ✨As we settle into the magic of the season, here’s when you can unwind with us.Please note we’ll be taki...
12/05/2025

✨ Holiday Hours ✨

As we settle into the magic of the season, here’s when you can unwind with us.

Please note we’ll be taking a short break Dec 23–25 to rest + reset.

We look forward to welcoming you back for cozy saunas, cold plunges, and peaceful escapes all season long. 💆‍♀️❄️

12/01/2025

Things got extra spicy at Setri 🔥

Ryan and Max took on the Hot Wing Challenge — pairing a sizzling sauna session with wings coated in sauces from four incredible local makers:

🌶️ Fat Chili Farm (Cobble Hill): A family-run farm growing their own chilies in greenhouse and polytunnels — they handcraft everything from Reaper hot sauce to chili jellies, using peppers grown right in the Cowichan Valley.

🍍Island Chef Pepper Co. (Langford / Saanich Peninsula): Small-batch, chef-crafted sauces made with island-grown or locally sourced peppers and produce; what started at farmers’ markets is now served in 150+ shops and 100+ restaurants across Vancouver Island and beyond.

🧄 Vortex Spice Co. (Sooke / East Sooke): Created by a chef-turned-sauce-maker, this small-batch company blends bold heat with deep flavour — from black garlic to signature seasoning blends.

🥭 The Cure Hot Sauce Co. (Courtenay / Comox Valley): A sustainably run, gluten-free, vegan-friendly hot sauce company crafting small-batch flavours using local ingredients whenever possible.

Two kinds of heat — one unforgettable Setri experience 🔥

11/29/2025

Let’s get Spicyyyy 🌶️🥵

The Setri Hot Wing Challenge drops soon.
Thanks to Ryan & Max for risking it all 😅🔥

11/26/2025

Welcome to your third space 🔥🌲✨

🎥 .k

A third space gives us something we often forget to make time for: mental stillness.Stepping away from home and work, ev...
11/16/2025

A third space gives us something we often forget to make time for: mental stillness.

Stepping away from home and work, even briefly, can ease stress, settle the nervous system, and create room for clarity to return.

Spaces like this are small anchors in a busy world — places to breathe, reset, and reconnect with yourself.

🎁 Toys, Toiletries & Toques x Setri Nordic Spa 🎁This November, we’re collecting donations for the Cowichan Valley Basket...
11/07/2025

🎁 Toys, Toiletries & Toques x Setri Nordic Spa 🎁

This November, we’re collecting donations for the Cowichan Valley Basket Society’s annual Toys, Toiletries & Toques drive!

Drop your items off at Setri or PlentiFill and earn an entry to win a Private Session for every donation you bring.

Let’s spread warmth and kindness together this season 💛

One year ago, we opened our doors and invited you to slow down, breathe deeply, and reconnect with nature. 🌿Since then, ...
11/01/2025

One year ago, we opened our doors and invited you to slow down, breathe deeply, and reconnect with nature. 🌿

Since then, this space has grown into a beautiful community — and we couldn’t have done it without you.

To say thank you, we’re offering 10% off all punch passes until November 4th.

🗞️ Found Footage from the ForestIn 2018, a hidden tape was discovered beneath the old fireplace at Setri.The footage?Une...
10/30/2025

🗞️ Found Footage from the Forest
In 2018, a hidden tape was discovered beneath the old fireplace at Setri.

The footage?
Unexplainable.
Some say it’s fake…
Others say they’ve seen things near the sauna after dark.

We’re not saying it’s real.
We’re just saying—
it’s Halloween at Setri Nordic Spa. 👻🔥

10/25/2025

Things are getting a bit spooky here at Setri 👻

Address

940 Jedson Road
Cobble Hill, BC
V0R1L4

Opening Hours

Wednesday 6:30am - 9am
Thursday 6:30am - 9am
Friday 5pm - 9pm
Saturday 8:30am - 8pm
Sunday 8:30am - 8pm

Telephone

+12505800715

Website

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