Setri Nordic Spa

Setri Nordic Spa Westcoast Cedar Sauna & Cold Plunge in Cobble Hill BC. Vancouver Island Nordic Spa. Relax, Invigorate & Enjoy the Benefits of Hot & Cold Therapy.

Nestled among the Trees in the Beautiful Cowichan Valley.

🎁 Toys, Toiletries & Toques x Setri Nordic Spa 🎁This November, we’re collecting donations for the Cowichan Valley Basket...
11/07/2025

🎁 Toys, Toiletries & Toques x Setri Nordic Spa 🎁

This November, we’re collecting donations for the Cowichan Valley Basket Society’s annual Toys, Toiletries & Toques drive!

Drop your items off at Setri or PlentiFill and earn an entry to win a Private Session for every donation you bring.

Let’s spread warmth and kindness together this season 💛

One year ago, we opened our doors and invited you to slow down, breathe deeply, and reconnect with nature. 🌿Since then, ...
11/01/2025

One year ago, we opened our doors and invited you to slow down, breathe deeply, and reconnect with nature. 🌿

Since then, this space has grown into a beautiful community — and we couldn’t have done it without you.

To say thank you, we’re offering 10% off all punch passes until November 4th.

🗞️ Found Footage from the ForestIn 2018, a hidden tape was discovered beneath the old fireplace at Setri.The footage?Une...
10/30/2025

🗞️ Found Footage from the Forest
In 2018, a hidden tape was discovered beneath the old fireplace at Setri.

The footage?
Unexplainable.
Some say it’s fake…
Others say they’ve seen things near the sauna after dark.

We’re not saying it’s real.
We’re just saying—
it’s Halloween at Setri Nordic Spa. 👻🔥

10/25/2025

Things are getting a bit spooky here at Setri 👻

We’re honoured to feature artwork by Coast Salish artist Gus Frenchy of the Stz’uminus First Nation on our cold tubs 🌿Ba...
10/24/2025

We’re honoured to feature artwork by Coast Salish artist Gus Frenchy of the Stz’uminus First Nation on our cold tubs 🌿

Based on Vancouver Island, Gus bridges traditional Coast Salish design with a freestyle, contemporary approach—creating work that feels both deeply rooted and alive with individuality. His art often features vision animals and symbolic imagery that connect the physical and spiritual worlds, carrying stories of gratitude, balance, and connection to the land.

Each line and curve in his designs holds intention—a reflection of the natural world and the energy that flows through it. His artwork invites us to slow down, breathe deeply, and look a little closer.

✨ Keep an eye out for Gus’s beautiful designs on our tubs during your next visit—each one tells its own story.

10/17/2025

Birds Eye View 🦅

There’s home. There’s work.And then there’s the space between — the place where you can truly slow down.Sociologist Ray ...
10/12/2025

There’s home. There’s work.
And then there’s the space between — the place where you can truly slow down.

Sociologist Ray Oldenburg called it a third space — a welcoming environment that fosters connection, belonging, and calm.

At Setri, we strive to be that kind of space.

A place where warmth, nature, and stillness meet.

Where community and wellness come together, and moments of pause help restore balance.

🪵 Sauna • 🌿 Forest Tub • 💧 Cold Plunge • ☕ Lounge Space

✨ Find your third space at Setri Nordic Spa.

This Thanksgiving, our hearts are full.We’re so thankful for this incredible community — Setri exists because of the goo...
10/10/2025

This Thanksgiving, our hearts are full.

We’re so thankful for this incredible community — Setri exists because of the good people who choose to spend their time here — connecting, laughing, slowing down, and finding peace in the forest with us.

You’ve helped us create more than just a Nordic spa — you’ve nurtured a community of genuinely good humans who value nature, wellness, and connection. A little pocket of warmth and care in the woods.

From our family to yours, thank you for being part of what makes this so special. 💛

Happy Thanksgiving from all of us🌿

• Carrie, Ryan, Max, Miles & Isla

In honour of Truth and Reconciliation, we’re extending our fundraiser to October 13. 🧡For every person who attends betwe...
10/04/2025

In honour of Truth and Reconciliation, we’re extending our fundraiser to October 13. 🧡

For every person who attends between now and then, we’ll be donating $1 to the House of Honourable Mothers program — providing housing, support, and stability for mothers and their babies during the perinatal period.

Every visit helps make a difference for families in the Cowichan Valley. 🧡

10/03/2025

✨ GIVEAWAY ✨

We want to treat YOU (and your people!) to a night at Setri 💚 Imagine having the entire spa to yourselves — just you and up to 9 friends for 1.5 hours of pure relaxation. Think: sauna sessions, a refreshing cold plunge, soaking in the forest tub under the trees, cozy lounge time with tea, and plenty of laughs + memories together. 🌿💧🔥

Here’s how to enter:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag the friends you’d love to share this with (each tag = an entry!)
✨ Bonus entry: Share to your story & tag us!

This giveaway runs until Friday, October 10th and we’ll announce the winner on Saturday, October 11th 🎉

This giveaway is not affiliated with Meta. The winner will be contacted directly by Setri Nordic Spa only.

Who’s on your spa night invite list? 👇

Address

940 Jedson Road
Cobble Hill, BC
V0R1L4

Opening Hours

Wednesday 6:30am - 9am
Thursday 6:30am - 9am
Friday 5pm - 9pm
Saturday 8:30am - 8pm
Sunday 8:30am - 8pm

Telephone

+12505800715

Alerts

Be the first to know and let us send you an email when Setri Nordic Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Setri Nordic Spa:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category