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Monday 11am - 8pm Tuesday 11am - 2:30pm Wednesday 9am - 4:45pm Thursday 10pm - 8:30pm

The Social Connection HD

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Cobourg, ON
The Social Connection HD

Reflexologist ~ Usui Holy Fire III Reiki Practitioner - Human Design Expert - Indian Head Massage Certified

My name is Brianna Petersen and I am a Human Design Expert. I am also a certified Reflexologist and a Holy Fire III Reiki practitioner. I specialize in Human Design and Reflexology and I infuse energy work involving all things frequency, vibrations and energy healing (Reiki) into all of my sessions. I was also recently trained in Indian Head Massage and offer this alone and in combination with the other modalities listed above. Add some spirituality to the mix and we are going to really get that energy moving. So if you are ready to step into your next level of self-awareness, embodiment, healing, and high vibrations then let’s chat.

01/20/2026

Reflexology is kind of like going to the gym… but you get to lie down!

One session can feel really good. You might leave relaxed, sleeping better, or noticing a little shift. But just like working out, it’s the consistency that makes the difference — not pushing harder, just showing up regularly.

When you are consistent, your body starts to recognize the signals.
The nervous system softens quicker.
Things don’t have to work as hard to respond.
Progress happens over time, not all at once.

Gentle nudges to your body to heal from the inside out.

And steady support for your body to do its thing.

Regular sessions. Real shifts.

And way more relaxing than leg day!

01/19/2026

✨We’re gathering for our Monthly Reset this Friday, January 23rd | 6–8pm ✨

Energetically, this timing matters!

We’re approaching the end of the Year of the Snake on February 17, which makes this reset a powerful moment for a final shed.

The Snake doesn’t rush — it releases.

Old layers, outdated patterns, nervous system habits, and emotional weight that no longer serves you are ready to be left behind.

This monthly reset is centered around somatic breathwork as the main focus. Breath is one of the fastest ways to speak directly to the nervous system — helping the body soften, discharge, and create space without forcing or fixing anything.

Throughout the journey, Reiki is gently woven in — offered both individually and collectively. This supports each person’s unique process while also working with the energy of the group as a whole.

Some may feel deep relaxation, others clarity, emotional release, or subtle shifts. Everyone’s experience is different — and exactly right.

This is not about pushing forward yet.
It’s about clearing what would slow you down.

So if you’ve been feeling restless, heavy, emotional, or “almost ready,” this is your invitation to pause, breathe, and complete the shedding before the next cycle begins.

Join us:
✨ Monthly Reset: Somatic Breathwork + Reiki
🗓 Friday, January 23rd
⏰ 6–8pm
💫 EAST members: $45 | Non-members: $55

Come as you are.
Leave lighter.

01/16/2026

We’re still in the heart of the Snake 🐍

This is the shedding phase — where old identities, coping patterns, nervous system habits, and unconscious contracts are coming to the surface.

It’s uncomfortable on purpose. The pause you’re feeling isn’t laziness or lack of clarity… it’s your system asking you to stop dragging what’s outdated into what’s next.

The Year of the Horse is coming.

Yes, there will be momentum, movement, expansion. But energetically, speed amplifies whatever you’re carrying. If you haven’t shed the old skin, you don’t move forward — you move faster into friction.

Making plans is fine. Visioning is encouraged.
Forcing ex*****on right now? That’s how people end up burned out, sick, or repeating the same cycles with a new label.

This is the work most people try to bypass.
The quiet listening. The nervous system regulation. The honest inventory. The release no one claps for.

If you’re feeling stalled, irritated, emotional, or restless — good. That’s the shed. Finish it.

The new year is close.
Not everything is meant to come with you.
Patience and planning now creates ease later.

01/13/2026

Have you ever been in a reflexology or energy healing session and suddenly noticed it?

✨A deep sigh.
✨A few unexpected tears.
✨Or the quiet words, “I didn’t realize how much I was carrying.”

Nothing intense.
Nothing “wrong.”
Just something gently letting go.

Reflexology and Energy Healing work with the nervous system. And when the nervous system feels safe enough to soften, emotions often surface — not to overwhelm you, but simply to move through.

Know that you’re always held during sessions with me.

I’m always holding space for whatever needs to release or be felt in the moment — exactly as it comes.

01/06/2026

Sometimes we have to slow down in order to speed up.

Sometimes the universe whispers… and when we don’t listen, those whispers turn into nudges — and eventually, full-blown pay attention moments.

👋🏻 hi, yes this happened to me with my hand!

And our bodies speak the same way.

First it’s a quiet nudge. A little tension. A little fatigue.
When we ignore it long enough, the body finds louder ways to be heard.

This is your reminder to listen sooner. 🤍

Self-care doesn’t have to be extravagant or perfect. It just has to be intentional. And it isn’t a reward for burning yourself out — it’s a non-negotiable.

Reflexology, Indian head massage, and energy healing help the body settle, soften, and find its own rhythm again, supporting healing from the inside out by calming the nervous system, restoring flow, and creating space for the body to do what it already knows how to do.

Slow down. Listen in.

Your body has been speaking to you all along.

12/10/2025

✨ Holiday Hours Update! ✨

From December 22nd to January 4th, I’ll be soaking up the festive season with my daughter — slow mornings, holiday magic, and all the cozy little moments. ❄️

I will still be at during this time, just on reduced holiday hours, so if you’d like to sneak in some year-end wellness, be sure to book early to save your spot.

Regular hours return January 5th.

Wishing you the calmest, warmest, most joy-filled season. 🎄✨

11/19/2025

Let’s explore the endocrine system through the lens of reflexology — where physiology and emotional experience meet.

✨First off, the thyroid, one of the most sensitive and expressive glands in the entire body.

The thyroid sits at the base of the neck, quietly regulating energy, metabolism, temperature, mood, and mental clarity. The thyroid often acts like an emotional barometer — especially for clients navigating Hashimoto’s, burnout, chronic stress, or long-term overwhelm.

So many clients with thyroid concerns share the same recognizable signs: deep exhaustion, emotional ups and downs, difficulty with weight regulation, and disrupted sleep. Even with medication, many still feel “off,” stuck between bursts of energy and sudden crashes.

🦶🏻 And this is where reflexology becomes powerful.
With consistent sessions, I support the entire endocrine network — the hypothalamus, pituitary, thyroid, adrenals, diaphragm, and vagus nerve — helping the body shift out of survival mode and back into balance.

Clients often report deeper sleep, more stable energy, calmer moods, and a sense of finally “coming back to themselves.”

Reflexology doesn’t replace medical treatment — it works beside it. My intention is to help the body reduce inflammation, regulate the nervous system, improve lymphatic flow, and restore a sense of internal coherence… so healing can actually happen!!

Ready to experience the magic of Reflexology?

Book online or msg me directly to chat more ❤️

10/21/2025

Energetically, the vagus nerve is like the bridge between body and spirit — helping your physical self respond to your emotional and energetic world. It’s the path where healing energy meets biology.

Reflexology, Energy Healing and even Indian Head Massage are great modalities to help support your vagus nerve function.

Msg me to learn more or book online directly 🤍

10/13/2025

Energy Healing (reiki) is so much more than just the movement of energy.

There is an emotional aspect where I’m also here to hold space for you during session.

I want you to come in with no expectations, and lean into the discomforts of what may come up.

Last week during an energy healing session there was emotional release, crying, sobbing, deep breathing and a lot of sighing. This is all forms of the body releasing.

I welcome this, I hold space for you to feel into this with no judgement.

It’s more than just Energy Healing. It’s giving yourself permission to feel, heal and release what no longer serves you ❤️

And I’m so here to support all of it!

10/06/2025

This isn’t just touch, it’s communication between the nervous system and the whole body and mind.

Your body remembers how to feel safe, again. With regular follow up sessions, this memory becomes a new regular function.

Each Reflexology session is 50 minutes. Or combine your session with Indian Head Massage and/or Energy Healing and making it a combo session for that added bliss!

Online booking available or DM me! 👣

09/19/2025

🚨 Big news, friends! 🚨

My calendar just got a glow-up → I’ve opened up more hours! 🙌

September honestly feels more like a New Year than January does… fresh energy, new routines, and now even more chances for you to sneak in some much-needed YOU time. ✨

📍 Book at + through my website
📍 Book at through their site

So if you’ve been waiting for a little nudge to book… consider this your sign. 😉

Address

East Studio/250 Division St
Cobourg, ON

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 2:30pm
Wednesday	9am - 4:45pm
Thursday	10pm - 8:30pm

Website

http://thesocialconnectionhd.com/

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