Calming Minds Therapy & Wellness

Calming Minds Therapy & Wellness 🌈 Neurodivergent-affirming therapy for all humans. Trauma-certified, LGBTQIA+ inclusive care for ADHD, Autism, addiction & more. Neurodivergent therapists.

Access to diagnosis & psychiatry. Sliding scale. You belong here—just as you are. 🌻 Welcome to Calming Minds Therapy and Wellness, where healing and growth intersect! 🌱 We are a female-lead, group psychotherapy practice dedicated to providing compassionate and effective mental health support to individuals at our office in Cobourg, and virtually throughout Ontario. Our team of experienced therapists offers a safe and nurturing environment for exploring challenges, fostering resilience, and building healthier relationships. Whether you're navigating life transitions, coping with stress, or seeking deeper self-understanding, we're here to accompany you on your journey towards greater well-being. Together, we can unlock the power of therapy to transform lives. Our psychotherapists are all regulated by the College of Registered Psychotherapists of Ontario (CRPO) and are highly-skilled and passionate in areas such as addictions, ADHD and neurodivergence, domestic violence, disordered eating and mood disorders. Our clinic also hosts Masters-level, student interns each year, supervised by clinic founder, Lori Glenn MA, RP, that can provide quality care at an accessible rate. Not sure if therapy is right for you? We offer FREE 20-minute consultation appointments.

02/28/2026
I did my first podcast ever! The Vibe with Ky was an amazing, kind and engaging human,  despite my nervousness, I had a ...
02/20/2026

I did my first podcast ever! The Vibe with Ky was an amazing, kind and engaging human, despite my nervousness, I had a lot of fun talking about ADHD with Ky 😊

Check out the podcast on Apple, Spotify or YouTube

02/20/2026

.bodies.nutrition with

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For more weight neutral exclusive content, join the .kind.nutrition community on as a free or paid member.

For all those perfectionists out there! You know who you are 😊😉You are not alone💕At CMTW we understand the struggle of t...
02/19/2026

For all those perfectionists out there!

You know who you are 😊😉

You are not alone💕At CMTW we understand the struggle of the perfectionist!

FREE*** self compassion online event!
02/19/2026

FREE*** self compassion online event!

Come learn with me! 🧠I’m thrilled to be facilitating this Dialectical Behaviour Therapy (DBT) Level 1 training through t...
02/07/2026

Come learn with me! 🧠

I’m thrilled to be facilitating this Dialectical Behaviour Therapy (DBT) Level 1 training through the Peterborough Drug Strategy, and I’d love for you to join me.

It’s always a privilege to teach alongside passionate, values-driven clinicians - let’s grow together.

🌐 Register here: https://www.peterboroughdrugstrategy.com/event-details/dialectical-behaviour-therapy-level-1-two-day-virtual-workshop

Hope to see some familiar (and new!) faces there 💙

Immerse yourself in the world of Dialectical Behaviour Therapy (DBT) with this foundational two-day training ideal for therapists, social workers, counsellors, and graduate-level interns looking to integrate DBT principles into their work. No prior DBT experience is necessary.

The snow has other plans today ❄️Our office is closed for the day to prioritize safety.Clients booked today have receive...
01/26/2026

The snow has other plans today ❄️
Our office is closed for the day to prioritize safety.

Clients booked today have received updates.
Wishing you a calm, cozy, and regulated snow day 🤍

I’m pleased to share that I’ll be presenting at the upcoming Next Level Workshop + Networking hosted by Heart of Network...
01/14/2026

I’m pleased to share that I’ll be presenting at the upcoming Next Level Workshop + Networking hosted by Heart of Networking on January 14, 2026.

This is a women-centred entrepreneurial event designed to support connection, growth, and sustainable success for women in business. I’ll be facilitating a conversation focused on permission to pause, nervous system regulation, and redefining productivity in a way that supports long-term wellbeing and leadership.

If you’re a woman entrepreneur, business owner, or professional looking to connect with like-minded women while also investing in your wellness, I’d love to see you there.

Event Details:
📅 January 14, 2026
⏰ 9:30–11:30 AM EST

🎟 Free registration available — use the code VIPMEMBER at checkout.

Register here:
https://heartofnetworkingevents.com/calendar-2/ #!event/2026/1/14/next-level-workshop-networking-featuring-lori-glenn-calming-minds-therapy-wellness

Looking forward to a meaningful morning of learning and connection.

Next Level Workshop+Networking featuring Lori Glenn, Calming Minds Therapy & Wellness at Zoom on Wed Jan 14 2026, 9:30am EST: Your monthly continuous...

Only a few sessions left this month!If you’ve been feeling called to explore the year ahead with Gloria, now’s the momen...
01/13/2026

Only a few sessions left this month!

If you’ve been feeling called to explore the year ahead with Gloria, now’s the moment.

Her intuitive readings offer more than predictions — they’re a space to reflect, reconnect, and receive grounded wisdom for the path ahead.

✨ Time is running out — book your spot before they’re gone

Tuesday Tip……Your inner dialogue matters more than you may realize! The thoughts you repeat shape your emotions, your be...
01/06/2026

Tuesday Tip……

Your inner dialogue matters more than you may realize!

The thoughts you repeat shape your emotions, your behaviours, and ultimately the life you build.

If you’re feeling stuck or overwhelmed, start gently:
• Notice the story you’re telling yourself
• Practice self-compassion over self-criticism
• Choose thoughts that support growth, not fear

Small mindset shifts, practiced consistently, can create meaningful change.


✨ A New Year, A New Reading ✨The start of a new year is a beautiful time to pause, reflect, and get a sense of what’s ah...
01/05/2026

✨ A New Year, A New Reading ✨

The start of a new year is a beautiful time to pause, reflect, and get a sense of what’s ahead.

If you’re craving clarity, insight, or simply some gentle guidance as you move into 2026, Gloria is here for you. With decades of experience as an intuitive reader and astrologer, she brings warmth, depth, and grounded wisdom to every session.

Ready to explore what the year may hold for you? Book a reading with Gloria today.

Address

450 Campbell Street, Unit 5B
Cobourg, ON
K9A4C4

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