Amanda Johnston RMT

Amanda Johnston RMT Welcome! Our time together is an opportunity to begin (or begin again) on a path to YOUR version of wellness.

I’m passionate about guiding reconnection with breath, body, and heart, helping my clients find balance and harmony within themselves. 💜💜💜 Treatment rates (Effective Sept 1, 2020):

30 Min Massage Therapy - $60
45 min Massage Therapy - $80
60 min Massage Therapy - $100
75 min Massage Therapy - $120
90 min Massage Therapy - $140
105 min Massage Therapy - $160
120 min Massage Therapy - $180


ONLINE BOOKING* available at https://clinicwise-database.org/ClinicWise_Database/select-service.php?clinID=217
*not available at this time, please contact me directly to make appointment. DIRECT BILLING available for some insurance providers depending on your plan/coverage. Etransfer, Visa/Mastercard, Cash, and/or Cheque accepted.

Petition to rename spring: SWING. 💜💐💜Are ya in? 🙃Happy Spring… swing… whatever we all this roller coaster ride! 🙃❄️💐It’s...
03/21/2026

Petition to rename spring: SWING. 💜💐💜

Are ya in? 🙃

Happy Spring… swing… whatever we all this roller coaster ride! 🙃❄️💐

It’s a season of movement.
Making way for fresh growth.

Grateful for hibernation…
and feeling the need to rise.
This season is asking me
to practice what I preach.

Meeting my own body pain with compassion instead of resistance.
Instead of self-loathing,
punishment, or judgment.

💜 Slowing down.
💜 Listening.
💜 Rebuilding trust with my body.

This body that lets me serve.
This body that lets me live.

I want to… Dance. Walk. Hike.
But with joy.
To be in joy.
To ENYOY.

Behind the scenes…
I’m working toward better physical + financial balance
to support a sustainable practice and an abundant life.

There are shifts coming.

💜 Big ideas.
💜 Community.
💜 Connection.

And live music… allllllllways. 🎶
One of my love languages.

Feeling the pull to support musicians through gratitude care sessions. I’m still chewing on what this looks like…
Watch this space!

(Ps Will work for merch + tickets 😉🎟️💜)

This next chapter and season will be transformative… lots of heavy lifting yet to do and productive discomfort, all necessary.

Here we grow, lovelies! Are you ready?

💜💐💜

XO, AJRMT

03/20/2026

I f💜kin love this town…

Ps have the most INCREDIBLE show tonight & at ! Anxiously awaiting pics and vids xox

💜🫶🏻💜






XO, AJRMT

03/19/2026

Made it through the day 🎉

Was super worth it to go and see William Prince last night in Kingston and the opener, Boy Golden, both were fantastic. Love The Grand in Kingston.

Got to bump into , who I met at hibernate festival in Port. Hope another super cool artist based out of Kingston…

Live music is just one of my favorite Love languages!

Mucho gratitude to Virg at flying v productions for creating such cool events!!! (I will properly meet you one of these days xo)

XO, AJRMT

Ps you’re welcome for that cover photo 😬

03/18/2026

Wednesday Morning Reflections💜💜💜

Here comes the sun…

Super excited to see William Prince tonight in Kingston. Kind of giggling because calling it William Prince Day kind of reminds me of Rex Manning Day from Empire records… totally different vibe but if you know you know 🤣

It’s gonna be a good day xox

XO, AJRMT

03/17/2026

In this episode of “I’m from the 1900s…” 💜🙃💜

Question:
When did I become that old person who can’t work a computer?

Answer: Apparently, in my 40s, but I’m really leaning into it hard this year… thank you, perimenopause! 😬

PS I kind of love that when I said this into the speech to text thingy, AutoCorrect wrote:

Perry menopause Aussie.

And that basically sums up my technological skill level today 🙃

But it’s all good in the hood! I’m gonna get to see the incredible collaboration of Metric and Broken Social Scene and Stars all on one stage so nothing else matters… I DID IT! 🙌🏻

Live music is my favourite love language. 💜🎉💜

XO, AJRMT

03/17/2026

HAPPY MARCH 17 💜🍀💜

Just a bit of ramble ramble as I turn everything on my room today…

Xo, AJRMT

03/16/2026

Safety over ego. Always. 💜💜💜

I’ve been hearing more and more feedback from clients about past treatment experiences that didn’t feel good for them.

And if I’m honest… I’ve had some of those experiences too.

Moments where I didn’t feel listened to.

Where my body felt worked on, instead of worked with.

Where “therapeutic” felt like something to endure rather than something collaborative.

It’s frustrating that this seems to still be a common practice. And it’s made me reflect.

How do we hold confidence in our expertise without overriding the person on the table?

How do we guide without pushing?

Support without forcing?

💜💜💜

I think the greatest gift we can give people in our care is the opportunity to experience comfort and safety. To remind them that that feeling is still possible and available. TREATment, not torture…

In my space, safety looks like offering tools, staying curious, and adjusting in real time. Letting the nervous system have a voice and be the guide. Putting priority on the value of the comfort and safety for the healing human who has chosen to trust me with their care…

Leaving ego out of it. It is their time to heal.

Practitioners: How do you approach it in your space?

Recipients: How does this change your treatment experience?

I’d truly love to hear your perspective.

Xo, AJRMT

03/16/2026

TO OUR HEALTH: But with luxury, for bliss & joy
💜🍄💜

I really believe that injection of luxury and joy into practices that support making (and sticking with) better health choices can only improve individual and collective experience in this life time we share on this planet.

Coming through COVID… I feel like we all have a better understanding that our HEALTH IS OUR WEALTH and how privileged we are to living in this incredible country we are so fortunate to call home. 💜🇨🇦💜

This is why supporting small Canadian Owned and operated businesses matter. Because they are all personal and carry stories that support individuals supporting themselves. That it is possible to earn a decent living doing something we love.

That is a big reason why I continue to search out ways to make the time we share during your massage therapy treatment session an intentionally more luxurious experience where you to receive first class care.

And to support that, I need to start caring for me!

I’ve been following this cool Canadian owned & operated business for quite awhile… & decided to take the plunge.

I’ve been looking for a luxurious treat that can also boost my health. Practice what I preach… Best of both worlds!!! 🙌🏻

I really feel like there is something to this functional mushroom thing… & this seems like a wonderful way to support my health without popping supplements like Pac Man. 🙃

What do you think? Does this help YOU maintain self care?

💜🥂💜

The Ananda Elixir Story:
“Ananda Elixirs began in a small kitchen with a passion for natural wellness. … What started as a simple experiment quickly grew into a thriving brand. Today, we’re proud to lead the wellness beverage industry with products that delight & nourish.“ - Sammi & Dylan
(Copied from https://anandaelixirs.com)

Disclaimer: I am in no way affiliated with this brand & it is out of my scope of practice as an RMT in Ontario to promote any benefits.
This is for Amanda, the healing human.

If you want to try Ananda Elixirs, you can use code, AMANDA98684, for 20% off your first order!

💜🫶🏻💜

03/14/2026

SURVIVED DAYLIGHT SAVINGS WEEK 1 💜🎉💜

it’s been a week, am I right?! and I’m pretty sure mercury is in retrograde. I’m still learning about this stuff but like astrology is crazy and cool and I’m in my Woohoo era and yes, I’m up for all of that I subscribe!

also, I’m from the 1900s and using voice to chat is great because my eyes are old and yeah I talk a lot and this is easier…

Hope you have a wonderful weekend. Enjoy some of that sun even though it’s cold and we’ll do this again next week!

Until then…

XO, AJRMT

11/10/2025

Snowy Monday Vibes 💜❄️💜

Wishing you all a cozy warm Monday as we adjust to the first snowy day of the season!

Xo, AJRMT

OUT OF OFFICE: Aug 6-12, 2025 💜✌🏻💜Mid-summer week off with lots of time with special women in my life.Yesterday, I celeb...
08/07/2025

OUT OF OFFICE: Aug 6-12, 2025 💜✌🏻💜

Mid-summer week off with lots of time with special women in my life.

Yesterday, I celebrated my bestie’s 50th birthday at .

Today, rest and pack and possible afternoon hangs with my sister for her birthday eve.

Tomorrow, I head to Wolfe Island for one of my favourite weekends of the year with my whimsical whitby women for the always magical and island shenanigans. 💜✨💜

AND THEN, my dear dear college roommate, , is adventuring from Ohio to Wolfe Island for 2 nights of catching up! We haven’t seen each other in 25 years. Amanada from Canada is ready for you!
💜🇨🇦💜

Will be back at the clinic on Wed Aug 13. At least that’s the plan. 🙃

Until then….

XO, AJRMT

Address

The Poplars, 18 Spencer Street East
Cobourg, ON
K9A1C2

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 8am - 2am
Saturday 8am - 12pm

Telephone

+16134398811

Website

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