Cobourg Counselling and Allied Health

10/14/2025

Are you ready to get started? The Team's all here!

07/28/2025

What a great team, working so hard and doing so well this year! Thank you Coaches Nathan and Joe! 🙏 ❤️

Our sincere thanks go to Cobourg Counselling and Allied Health https://www.cobourgcounselling.com/ for sponsoring our U13 boy's competitive team 1 team this outdoor season. We truly appreciate your generosity!

07/24/2025

The next frontier in medicine isn’t another drug.

It’s a radical shift in how we view the body, the brain, and disease itself.

Depression is often rooted in systemic inflammation, gut dysbiosis, mitochondrial dysfunction, insulin resistance, trauma, or disrupted circadian rhythms. ADHD may be tied to neuroinflammation, poor blood sugar control, or nutritional gaps like low magnesium, zinc, or omega-3s. And heart disease? It’s largely a food-borne illness, driven by a diet of ultra-processed, inflammatory, nutrient-poor calories.

There is no single root cause. But there are root causes.
And they are almost always connected by lifestyle, environment, and systems-level dysfunction.

Medications have their place… But they were never designed to reverse chronic disease. They manage symptoms, often while the underlying dysfunction worsens.

If we want to reverse the chronic disease epidemic, mental and physical, we need to stop asking what drug treats this and start asking why the body lost balance in the first place.

The answer isn’t in the pharmacy… It’s in how we eat, move, sleep, connect, and live.
It’s in our soil, our food system, our communities, our kitchens.

The next revolution in medicine will come not from the lab but from returning to the root.