10/30/2025
Dr. Lindsay’s Pelvic Floor Rehabilitation sessions target progressive, step-wise healing through breathwork and exercise targeting your deep core and pelvic floor muscles. These sessions improve function, reduce pain and restore confidence.
Rehabilitation is external, and you are clothed. Sessions are entirely non-invasive and are paced according to individual ability.
Let’s honor our bodies and unleash our strength as life-giving, powerful women!
