What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 12pm

ARC Pilates

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Canada
Cochrane, AB
ARC Pilates

ARC Pilates is a Classical Pilates studio that offers personalized individual movement experiences.

03/28/2026

Seal 🦭

Imagine a playful seal clapping its flippers on the shoreline… light, rhythmic, and balanced as it rocks smoothly back and forth.

Are you keeping the rhythm and control — or letting the movement get away from you?

And

Crab 🦀

Imagine a small crab scuttling along the sand… curling and uncurling its body as it moves with surprising agility and control.

Are you maintaining the tight, connected shape — or does the movement unravel as you roll? 🦀✨

03/22/2026

Hip Circles ⭕️

Imagine your legs tracing a perfect halo in the sky… a smooth, continuous circle drawn from your center while the rest of your body stays grounded and steady.

Is the circle flowing from deep control in your powerhouse — or is your lower back joining the ride? ✨

Address

Cochrane, AB
T4C2J9

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 12pm

Telephone

+14038507813

Website

http://www.arcpilates.ca/

Alerts

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