Align Wellness

Align Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Wellness, Bay 5/123 2nd Avenue W, Cochrane, AB.

Align Wellness is a multidisciplinary clinic in Cochrane, Alberta offering TCM acupuncture, lymphatic drainage, massage therapy, osteopathy, and health coaching.

Lymphatic drainage and structural health are the systems I work with most — and the ones I’ve seen create the biggest sh...
02/06/2026

Lymphatic drainage and structural health are the systems I work with most — and the ones I’ve seen create the biggest shifts, both personally and professionally.

Along with training in the Chikly Method, I incorporate fascial work and massage therapy to create customized treatment plans that support lymphatic, fascial, and circulatory flow. This integrative approach helps the body move with more ease and efficiency.

Learning to support my lymphatic system changed how my body feels day to day. What once felt stagnant now feels supported, resilient, and balanced — and that experience is what continues to shape how I work with others.

Your body is a beautifully connected landscape, and the lymphatic system is a key part of what keeps it healthy. Supporting flow matters. 💧🌿

✨2026✨Did January feel long to rest of you? 😅 It’s months like these that remind us how important self-care is!! Let’s m...
02/03/2026

✨2026✨
Did January feel long to rest of you? 😅 It’s months like these that remind us how important self-care is!!
Let’s make 2026 the year we prioritize our health!!
We have some amazing new services to help you on your wellness journey!!

Check out our website for more information and booking link!

Looking forward to seeing you soon
❤️❤️❤️

My gorgeous team 🥰 I’d like to welcome Ken and Jeannine to Align! 🌟 Ken practices TCM acupuncture, and cosmetic / facial...
11/20/2024

My gorgeous team 🥰 I’d like to welcome Ken and Jeannine to Align! 🌟 Ken practices TCM acupuncture, and cosmetic / facial acupuncture!! And Jeannine has over 24 years of expertise in massage therapy!! She specializes in aromatherapy and hot stone, helping to support your issues with years of experience in therapeutic and nourishing massage techniques that will fill your cup right up :) I’m honoured and excited to introduce you guys 🎉😌🩵🩷💛💜🩷🤗😍🥰

🌟 We love our clients 🌟 “Ali is one of the kindest, most caring, thoughtful, and compassionate people I’ve ever met on t...
09/18/2024

🌟 We love our clients 🌟

“Ali is one of the kindest, most caring, thoughtful, and compassionate people I’ve ever met on this planet we call Earth. The attention she gives to your holistic health while attending to your therapeutic needs is extraordinary. She goes above and beyond to ensure that you are supported in your health journey. I feel so relaxed and healed every time I go. She is a must-see osteopathic massage therapist and I highly recommend her services to everybody.”
- Thom

“Ali is wonderful. She combines her talents with massage with her vast knowledge. Ali takes great efforts to listen to and work with her patient concerns, whether it is specific pain, sleep concerns, or restless legs.“
- Candy

💖 At Align Wellness, we believe in personalized care. 💖 Our empathetic approach ensures that every client feels heard an...
08/29/2024

💖 At Align Wellness, we believe in personalized care. 💖 Our empathetic approach ensures that every client feels heard and cared for. Our dedication to your well-being is unmatched. Check out our 5-star reviews on Google from all our amazing clients! 💫⭐️🌟✨🤩

Booking link is on my profile!

🌟Hey friends! Ali checking in with you!I have experience in a variety of techniques, including massage therapy, lymphati...
08/26/2024

🌟Hey friends! Ali checking in with you!

I have experience in a variety of techniques, including massage therapy, lymphatic drainage and osteopathy, to help you achieve optimal health. Whether you’re dealing with chronic pain or just need to relax, I’ve got you covered. Book your session today and experience the difference! 💆‍♀️✨

I’ve also added Nadine to the crew! She embraces healing mind, body and spirit to help people achieve the most they can in life.

Rainbow tree, DNA strands, and dancing people 💜💙💚💛🧡❤️My Align logo is a vibrant tapestry of aspiration - my heart-felt e...
07/02/2024

Rainbow tree, DNA strands, and dancing people 💜💙💚💛🧡❤️

My Align logo is a vibrant tapestry of aspiration - my heart-felt expression of care, community, and co-creation.

The Align tree stands tall.
In hues of radiant rainbow, its violet roots reach deep while green branches grow high.
It is in honour of our continuous growth, our innate bond with nature, and our journey towards self-discovery through the prism of the chakras.

At the heart of this tree a figure stands, supported, with arms wide open. The giant heart expressing acceptance.
And with the others close by her side, there is an embodiment of the strength, love, and empowerment in community.

The DNA double helix intertwined in the trunk represents the unique individual expression of health.

This logo, to me, is more than just an emblem.
It’s a representation of my dedication to creating a sanctuary where everyone can align with their truest self.
A place to embrace self-love and celebrate health.

It’s about accepting and loving ourselves as we are, and empowering ourselves to evolve into who we aspire to be.
And, above all, it’s about our connection to each other.

And yes, I adore rainbows… and unicorns (not pictured in my logo...yet)🌈 💓🦄. They add that touch of magic and joy to our everyday lives. 🥰

Let’s embark on a journey of self-discovery, healing, and transformation together. Where we can grow, enjoy, and align with our best selves.

Check out by latest labour of love, the Wild Wisdom Blog! The first few are about lymphatic drainage. I’m not just petti...
06/27/2024

Check out by latest labour of love, the Wild Wisdom Blog! The first few are about lymphatic drainage. I’m not just petting you. I’m helping the river of your body’s detoxification system flow freely. We’ll reduce swelling, stress, and improve function. Website link is in my bio!

05/10/2024

Align Wellness

Address

Bay 5/123 2nd Avenue W
Cochrane, AB
T4C2E7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

https://align-wellness.janeapp.com/

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