Vital Mind Psychology

Vital Mind Psychology Empowering growth and healing through authentic connections. Offering psychological counselling and group programming.

⏱⏰⏱ Just a quick reminder that we have weekend appointments available ⏰⏱⏰ and affordable sessions with Julia SokulskiTo ...
11/13/2025

⏱⏰⏱ Just a quick reminder that we have weekend appointments available ⏰⏱⏰ and affordable sessions with Julia Sokulski
To book click the link : https://vitalmindpsychology.janeapp.com/

11/11/2025
11/06/2025
As we get close to the end of the year - here are some frequently asked questions on benefits
10/30/2025

As we get close to the end of the year - here are some frequently asked questions on benefits

We believe everyone should have access to quality mental health care. That’s why we offer a range of lower-cost counseli...
10/15/2025

We believe everyone should have access to quality mental health care. That’s why we offer a range of lower-cost counseling options:

Julia Sokulski, our Counseling Intern offers sessions at $60 or just $50 with a Cochrane Connect Card for the duration of her remaining internships.

Life pulls us in so many directions, it’s easy to slip into constant doing and forget about simply being. But those smal...
09/28/2025

Life pulls us in so many directions, it’s easy to slip into constant doing and forget about simply being. But those small moments where we pause, whether it’s taking a breath, noticing a view, or sitting quietly with someone we care about, can make all the difference.

This week’s reflection is about tuning into those moments and giving them the recognition they deserve.

Even if it was just for a few seconds, that still counts. Sometimes the smallest pauses can still shift how we feel.

Address

2nd Floor, 127 1 Avenue West
Cochrane, AB
T4C1A0

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