Salt Water Wellness Centre

Salt Water Wellness Centre Salt Water Wellness Centre offers Massage, Acupuncture, Reflexology, Raindrop therapy & Sauna.

Easter is fast approaching, and your Salt Crew is wishing you a happy, hoppy Easter, full of smiles! We are closed on Fr...
03/31/2026

Easter is fast approaching, and your Salt Crew is wishing you a happy, hoppy Easter, full of smiles!
We are closed on Friday and Monday, open Saturday!
Visit our website www.saltwaterwellnesscentre.com to book online, or give us a shout at the office (403)851-3919!

Huge shout out to Brenda with Snips and Snaps!! She did an amazing job replacing the worn out vinyl on our tables! ...
03/30/2026

Huge shout out to Brenda with Snips and Snaps!!
She did an amazing job replacing the worn out vinyl on our tables!

Happy St. Patrick's Day!!We have just one 90min spot left for today at 3:15!Visit www.saltwaterwellnesscentre.com to boo...
03/17/2026

Happy St. Patrick's Day!!
We have just one 90min spot left for today at 3:15!
Visit www.saltwaterwellnesscentre.com to book it online, or give us a shout at (403)851-3919!
May the Irish luck be with you!

Happy International Women's Day!From one female entrepreneur to ALL the amazing women out there, I hope you celebrate to...
03/08/2026

Happy International Women's Day!
From one female entrepreneur to ALL the amazing women out there, I hope you celebrate today with love, strength and courage!
A special shout out to The Denise House (even though they're on the other side of the country!) for the amazing work they do - without you as a base in my personal foundation, I wouldn't be where I am today!
Be strong ladies, you are capable of so much more than you think!

We're three months into the year already, and we want to make sure you're making use of your renewed health benefits! Re...
03/03/2026

We're three months into the year already, and we want to make sure you're making use of your renewed health benefits!
Regular maintenance, as opposed to treatment only for acute strains, is what's going to keep you agile for dare we say - better weather!?!
We offer online booking at www.saltwaterwellnesscentre.com, as well as direct billing to make use of those benefits!
Any questions? Just give us a shout at (403)851-3919!
See you on the table!

Did you know? We're open late-(ish)! Mondays and Fridays our last appointments are at 6pm (if booking for an hour), and ...
02/26/2026

Did you know?
We're open late-(ish)! Mondays and Fridays our last appointments are at 6pm (if booking for an hour), and days in between, the last spots are at 7pm! We're also open Saturdays from 9am-3pm!
Book yourself a well deserved reset at www.saltwaterwellnesscentre.com or give the office a shout at (403)851-3919!

When the weather takes a drastic turn, and your bones remember it's still winter out there - we've got just the thing fo...
02/17/2026

When the weather takes a drastic turn, and your bones remember it's still winter out there - we've got just the thing for you!
Come enjoy our full spectrum infrared sauna, guaranteed to hit the spot today!
Visit our website www.saltwaterwellnesscentre.com to book online, or give us a shout at (403)851-3919

From our families to yours, we hope you take today to spend time with loved ones, creating memories to last for generati...
02/16/2026

From our families to yours, we hope you take today to spend time with loved ones, creating memories to last for generations!
Our office is closed today, but back to regular hours tomorrow!
Happy Family Day, Cochrane!!

Valentine's Day is fast approaching! Pamper your loved one with a healing acupuncture treatment, a relaxing massage, or ...
02/10/2026

Valentine's Day is fast approaching! Pamper your loved one with a healing acupuncture treatment, a relaxing massage, or even better, one of our sauna/massage packages!
Gift cards are available in store, or can be purchased online through our website: www.saltwaterwellnesscentre.com

Attention!We are adjusting our hours tomorrow, Tuesday January 27th to be 11:30am-7pm!We apologize for any inconvenience...
01/27/2026

Attention!
We are adjusting our hours tomorrow, Tuesday January 27th to be 11:30am-7pm!
We apologize for any inconvenience,
Management
www.saltwaterwellnesscentre.com

Acupuncture helps with chronic pain!Pain is felt in the body when a signal is transmitted to the central nervous system ...
01/14/2026

Acupuncture helps with chronic pain!

Pain is felt in the body when a signal is transmitted to the central nervous system from the peripheral nervous system. Pain is a useful protective mechanism as it alerts the body that something is wrong prompting a reactive action or to facilitate healing.

Chronic or long lasting pain however, is when pain continues for an extended period. This can be due to the dysfunction of the pain control system. The descending pain control system is a series of brainstem pathways that can either reduce or enhance pain signals traveling up the spinal cord. This can result in the nervous system becoming over sensitized, resulting in pain being felt more quickly, more intense and lasting longer than before.

Electro-acupuncture has been shown to release pain relieving neuropeptides and activate the descending pain control system, inhibiting chronic pain signals. And we just so happen to offer that here at Salt!

To book a free consultation or appointment with Diana, check out our website www.saltwaterwellnesscentre.com or give the office a shout at (403)851-3919!!

It's resolution time!A new year brings new goals, new promises; but be tender with yourself. Listen to what your body, w...
01/06/2026

It's resolution time!
A new year brings new goals, new promises; but be tender with yourself. Listen to what your body, what your mind needs. We can all be a little over-ambitious this time of year, so remember to take your time, create those healthy habits, to create the serenity your nervous system needs. And if it doesn't stick, don't be afraid to try again. Honor yourself in all ways. And we're always here to help your body in the process!
www.saltwaterwellnesscentre.com

Address

101-309 1 Street E
Cochrane, AB
T4C1Z3

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 3pm

Telephone

+14038513919

Website

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