What are the opening hours?

Tuesday 10am - 5pm Wednesday 9am - 6pm Thursday 10am - 7pm Friday 9am - 5pm Saturday 10am - 2pm

Renew + Refresh Medical Spa

Home
Canada
Cochrane, AB
Renew + Refresh Medical Spa

Medical Spa with cosmetic, aesthetic and clinical treatments including laser, injectables and botox servicing Cochrane, Calgary and surrounding areas!

04/02/2026

Stubborn fat not responding? There is a solution -

03/24/2026

Your Skin Called... It Wants Help! - https://mailchi.mp/renewrefreshmedicalspa/autumn-renewal-packages-deals-17453177

01/07/2026

At Renew+Refresh, our nurse injectors and medical aestheticians don’t just treat skin, they teach it. 🍎

Every service begins with a deep understanding of your unique skin profile, empowering you to amplify your results with confidence.

From advanced injectables to customized facials and laser treatments our team blends clinical expertise with compassionate care to help you feel radiant, informed, and in control.

Link in bio to book 📕

01/03/2026

❄️ Cold Weather MVP ❄️

Meet your winter skin essential: Triple Lipid Restore 2:4:2. Deep hydration. Barrier repair. Fast absorption.

Stay tuned - more spotlight features coming soon to help you choose smart, science-backed skincare this season.

12/27/2025

💣Boxing Day Specials + Why Medical-Grade is Worth the Spend.

📲 Our e-store carries medical-grade skincare such as ZO Skin Health and SkinCeuticals, that's backed by rigorous clinical research, results and dermatologist-driven formulations. Unlike over-the-counter products, these lines use higher concentrations of active ingredients - such as retinol, peptides, antioxidants, and exfoliating acids - that pe*****te deeper into the skin.

💎 The result? Noticeably smoother texture, diminished wrinkles, and a radiant complexion that’s more than surface-level - it’s science-backed transformation. Message us to book a FREE consultation, and we can create a regimen that works for your skin and budget.

🎁 Lastly, don’t miss out—our 20% off ALL SKINCARE sale ends tomorrow at midnight! Shop your favorites now on our e-store, www.renewrefreshskin.com - link in bio.

12/12/2025

👀Thinking of making the jump to Retinol?👀

❄️Winter is prime time. Less sun exposure means lower risk of photosensitivity, and that sweet post-holiday lull gives your skin space to adjust before spring events roll in.

Start slow, start smart - lets talk about the "cocktail method".

🧴Buffer: Apply a light moisturizer first. i.e.:→ ZO Daily Power Defense

🧪 Blend: Mix a pea-sized retinol with moisturizer. → ZO Retinol Skin Brightener (0.25–1%) or SkinCeuticals Retinol 0.3/0.5

🩹Seal: Finish with a richer cream to lock in hydration. → ZO Recovery Crème or SkinCeuticals Triple Lipid Restore 2:4:2

This layering technique reduces irritation/peeling that can come with retinol initally, about and sets you up for long-term results -smoother texture, refined pores, and a glow that builds over time.

We’re here to guide you through it, with clinical insight and customized plans that respect your skin’s pace. Visit our e-store to shop our retinols, or better yet, book a FREE consult with one of our experienced clinicians and lets get you started on a journey that works for your skin!

12/06/2025

❔ Curious about retinol? You’re not alone. It’s the holy grail of skincare.

🎄 After the holiday parties die down and before the warm weather comes back is the perfect time to start your journey. Don’t worry, we’ve got you.

⏰ Over the next few weeks, we’re breaking it down step by step so you know exactly what to expect when you start your retinol journey.

👀 Here’s what’s coming:

• What retinol really does + who it’s right for
• Potency levels explained (0.25%, 0.5%, 1.0%) and how to choose yours
• The acclimation phase what your skin feels and looks like on day 1, day 3, day 7, month 3.. you get the point
• Mixing rules what to pair with retinol and what to avoid
• Long-term results: collagen, wrinkles, and glow backed by clinical data

✨ Think of this as your roadmap: clear, cut-and-dry, no fluff.

📌 Save this post, follow along, and by the end you’ll know exactly how to start retinol with confidence.

✏️ Ready to personalize your plan? Book a FREE consult anytime, and follow along for hot tips and product flash sales and features!

12/05/2025

🎀Have you signed up for our newsletter?🎀 Click to view our December Promos, full of holiday skin tips, $99 Facials, free gift with purchase, present inspo and more!

11/28/2025

🚨 BIGGEST SALE OF THE YEAR! 🚨

Your favorite skincare brands are 25% OFF starting NOW

✨ ZO Skin Health | SkinCeuticals | ProDerm & more
🛒 Hurry - sale ends Dec 2!
💣 Shop now: Link in bio

11/25/2025

💣Black Friday has dropped at Renew+Refresh Medical Spa - our biggest sale ever! 💣

Save up to 50% off treatments like CoolSculpting, Laser Hair Removal, Facials, Injectables, and more, plus 25% off skincare and bonus gift cards. ✨

Deals are live for a limited time… book now and your wallet will thank you 🖤

11/18/2025

Deals you will not want to miss, on treatments you have been dying to try. #2 Sign up today, and join our inner circle to be the first to know! Link in bio 🖤

11/17/2025

✨Black Friday sneak peek #1

✔️ Holiday lashes, without the holiday splurge!

🖤 Lubna's Lash Bar @ Renew+Refresh has something gorgeous lined up for Black Friday - stay tuned!

Address

201, 309 1 Street E
Cochrane, AB
T4C1Z3

Opening Hours

Tuesday	10am - 5pm
Wednesday	9am - 6pm
Thursday	10am - 7pm
Friday	9am - 5pm
Saturday	10am - 2pm

Telephone

+14039817600

Website

http://www.renewrefreshmedicalspa.com/

Alerts

Be the first to know and let us send you an email when Renew + Refresh Medical Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Cochrane?