Mystic Avenue Yoga & Wellness Studio

Mystic Avenue Yoga & Wellness Studio At Mystic Avenue, we believe in the power of holistic wellness and the transformative potential of yoga.

Located in the heart of Colborne, Ontario, our studio is a sanctuary for those seeking balance, mindfulness and inner peace. 💜

🧘‍♀️ We’re Hiring Yoga Instructors 🧘‍♂️Mystic Avenue Yoga & Wellness Studio in Colborne is growing, and we are opening t...
12/31/2025

🧘‍♀️ We’re Hiring Yoga Instructors 🧘‍♂️

Mystic Avenue Yoga & Wellness Studio in Colborne is growing, and we are opening the door to welcome new yoga instructors into our community.

We are a heart-centred, community-focused studio offering yoga, Pilates, workshops, and special events. Our space is warm, grounded, and rooted in connection, not hustle culture. We value presence, authenticity, and teachers who lead from lived experience as much as from training.

✨ We are especially interested in instructors who offer:
• Hatha, Flow, Yin, Restorative, Somatic, or Gentle styles
• Prenatal or postnatal yoga
• Trauma-informed or inclusive approaches
• A grounded, welcoming teaching presence

✨ What we offer:
• A beautiful, calm studio space in downtown Colborne
• A supportive and collaborative environment
• Opportunities for workshops, series, and special events
• A community that truly values its teachers

If you feel called to teach in a space where relationships matter and yoga is more than a workout, we would love to hear from you.

📧 Please send a brief introduction, your training background, and the style of yoga you teach to info@mysticavenue.ca

Please share with a teacher who might be a beautiful fit 🤍

12/31/2025

As I close the door on 2025, I do so with deep gratitude. 🙏🏽

This year was full. Full classes, meaningful conversations, quiet breakthroughs, strong bodies, soft landings, and a community that continued to show up. I watched students deepen their practice, return after long pauses, try something new, and claim space on their mats in ways that felt honest and real. 💜

2025 reaffirmed for me that this studio is more than a place to move. It is a place to land. To regulate. To reconnect. To remember that we are not meant to do this alone.

As I step into 2026, I carry forward what truly matters. Thoughtful programming. An intentional pace. Practices that support real life, real bodies, and real nervous systems.

Thank you for being part of this year.
I am ready for what comes next.

Love, Sam 💕

January invites us to slow down, listen inward, and care for ourselves in a way that feels steady and sustainable ❄️🤍 Wh...
12/22/2025

January invites us to slow down, listen inward, and care for ourselves in a way that feels steady and sustainable ❄️🤍 Whether you are returning to your mat or joining us for the first time, our January schedule offers space to breathe, move, and reconnect with yourself 🧘‍♀️✨

This is not about pushing or perfecting. It is about showing up, tending to your body and nervous system, and letting your practice support you through the darker months 🌙🕯️

View our January class schedule and reserve your spot here or through link in bio.

https://MysticAvenueYogaandWellnessStudio.as.me/

We would love to practise with you in the new year 🤍

12/19/2025

Thank you to everyone who has attended a class, workshop or retreat this year. You have truly made this year so special and one to remember! 🥰

I hope everyone has a peaceful and restful holiday season. Make space for you, your grief, your happiness, your needs. ☃️💜

We have one more class before the New Year, Tuesday the 23rd, Hatha at 10am. I hope to see you there!

Love, Sam

12/15/2025

🧘‍♀️ Discover the Power of Mat Pilates!
Starting this January, Mystic Avenue Yoga & Wellness Studio is excited to offer Mat Pilates classes every Tuesday and Thursday at 5:30 p.m.

Led by our newest instructor, Anne Woollacott, these classes focus on strengthening your core, improving flexibility, and enhancing body awareness—all from the mat, using just your own body weight.

Come move with us in a warm, welcoming space at 24 King St. E., Colborne.

💫 Spots are limited, so reserve yours now: https://MysticAvenueYogaandWellnessStudio.as.me/MatPilates

✨ This Week at Mystic Avenue Yoga ✨Take a pause, breathe deeply, and settle into a rhythm that supports your body and ne...
12/15/2025

✨ This Week at Mystic Avenue Yoga ✨

Take a pause, breathe deeply, and settle into a rhythm that supports your body and nervous system. Whether you’re craving movement, stillness, or deep rest, there’s a class for you this week.

🧘‍♀️ Monday 6:00 PM
Flow Yoga

🌿 Tuesday 10:00 AM
Hatha Yoga

🔔 Wednesday 6:00 PM
Restorative Yoga + Sound Bath
Pay What You Can

🌸 Friday 10:00 AM
Women’s Gentle Yoga

All classes are held at Mystic Avenue Yoga & Wellness Studio, 24 King St. E., Colborne.
Book ahead to save your spot, or message us with any questions. We can’t wait to practise with you 💛

✨ This Week at Mystic Avenue Yoga ✨Join us on the mat and move through the week with intention, breath, and presence. Wh...
12/14/2025

✨ This Week at Mystic Avenue Yoga ✨

Join us on the mat and move through the week with intention, breath, and presence. Whether you’re looking for gentle grounding or mindful strength, there’s space for you here.

🧘‍♀️ Monday 6:00 PM
Flow Yoga

🌿 Tuesday 10:00 AM
Hatha Yoga

🌙 Wednesday 6:00 PM
Hatha + Yin

🌸 Friday 10:00 AM
Women’s Gentle Yoga

All classes are held at Mystic Avenue Yoga & Wellness Studio, 24 King St. E., Colborne.
Book ahead to save your spot, or message us with any questions. We can’t wait to practise with you 💛















January is calling us back to the mat, back to our breath and back to the routines that help us feel strong and centred ...
12/12/2025

January is calling us back to the mat, back to our breath and back to the routines that help us feel strong and centred ✨🧘‍♀️ Here is what is waiting for you at Mystic Avenue as we begin a fresh new year together.

Mondays
5:30 pm Fit Flow 💪
6:45 pm Gentle and Restore 🌿

Tuesdays
10 am Hatha ☀️
5:30 pm Mat Pilates ✨

Wednesdays
6:30 pm Mystic Workshops 🔮

Thursdays
5:30 pm Mat Pilates 🤍
6:45 pm Hatha and Yin 🌙

Fridays
10 am Womens Gentle Yoga 💗

January Specials
69 dollars plus HST for new members, one month unlimited 🌟
99 dollars for one month unlimited yoga and mat Pilates
175 dollars plus HST for January and February unlimited yoga and mat Pilates

Start the year with movement that feels grounding, nourishing and empowering. Your mat is waiting 🕯️🧘‍♀️

Sign up for A Class:

https://MysticAvenueYogaandWellnessStudio.as.me/

Purchase Your Package Here:

https://app.acuityscheduling.com/catalog.php?owner=32778407

Discover Movement That Empowers✨ New Mat Pilates Classes Start January 6 at Mystic Avenue ✨Meet Anne Woollacott, our new...
12/10/2025

Discover Movement That Empowers
✨ New Mat Pilates Classes Start January 6 at Mystic Avenue ✨

Meet Anne Woollacott, our newest certified Mat Pilates instructor. With a background in competitive dance, years of yoga experience, and a passion for movement that builds confidence, Anne brings a patient, upbeat, and empowering approach to every class.

Whether you’re brand new to Pilates or rediscovering your flow, Anne’s sessions will meet you exactly where you are, helping you feel stronger, more connected, and just a little bit lighter.

Join us in our bright, modern studio with free street-level parking and explore a practice that nurtures your health and wellness.
🧘‍♀️ Bonus: We also offer yoga!

🗓️ Classes: Tuesdays and Thursdays at 5:30 p.m., starting January 6
📍 24 King St. E., Colborne
💫 Unlimited Yoga and Mat Pilates packages available
📥 Book a class now:

https://MysticAvenueYogaandWellnessStudio.as.me/

Address

24 King Street E
Colborne, ON
K0K1S0

Telephone

+19053555500

Website

Alerts

Be the first to know and let us send you an email when Mystic Avenue Yoga & Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mystic Avenue Yoga & Wellness Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category