12/08/2025
Sunday self-care activated!
It felt as a non-negotiable this morning.
The car was packed and ready for me to head to the Mall Market here in Cold Lake.
My senses told me it wasn’t ment to be for me today. I needed to stay home and sort my home for the week to come.
Even going to the grocery in person felt so heavy and overwhelming. Thank goodness my teenage son accompanied me and help with this chore.
But now, the week will start on the “right” foot.
The house is organized, pantry is full of food and laundry is done!
Have you ever felt accomplished after listening to your body?