Elevation Health

Elevation Health At Elevation Health , we believe in a TEAM based approach to care. Improving your health is what drives us!

We are proud to bring the community of Cold Lake a state of the art rehabilitation clinic that offers the highest quality client care experience. We want to work with you to MOVE you away from just “getting by” to moving the way your body was designed to move, in your individualized optimal alignment and function.

🎉 8 Years! 🎉We can’t believe it’s been 8 years !To our incredible clients: thank you for trusting us with your health an...
11/13/2025

🎉 8 Years! 🎉

We can’t believe it’s been 8 years !

To our incredible clients: thank you for trusting us with your health and letting us be part of your journey. From our very first clients (many who are still with us today!) to those we meet now, you inspire us every single day! 💙

To our amazing team: your talent, compassion, and dedication are what make this clinic so special. We see you, we appreciate you, and we couldn’t do it without you! 🙌

Here’s to 8 years of growth, connection, and helping people live the life they love and to many more ahead!

We’re so excited to announce that Fascial Stretch Therapy (FST) is back at Elevation Health! 🎉We know many of our client...
11/12/2025

We’re so excited to announce that Fascial Stretch Therapy (FST) is back at Elevation Health! 🎉

We know many of our clients were disappointed when we could no longer offer this service and we’re thrilled to share that it’s finally returning.

Our Athletic Therapist, Shawna, is back from Vancouver after completing her certification last week and is now booking clients!

You can book online here:
👉 https://elevationhealth.janeapp.com/locations/elevation-health-cold-lake/book #/staff_member/54
(Sessions available in both Cold Lake and Meadow Lake locations.)
Or, as always, feel free to call our Client Care Coordinators , they’ll be happy to get you booked in!

If you’re not familiar with FST, it’s a gentle, pain-free stretching technique that targets the fascia - the connective tissue surrounding your muscles and joints. It helps improve flexibility, mobility, and recovery, while also reducing tension and stiffness so you can move and feel your best.

We’re thrilled to be bringing back a service that our clients have truly loved and missed. 💙We can’t wait to offer it ag...
11/11/2025

We’re thrilled to be bringing back a service that our clients have truly loved and missed. 💙

We can’t wait to offer it again and share all the details with you.
Stay tuned, the announcement drops tomorrow!

🕯️ Lest We Forget 🕯️Today, we honor and remember the brave men and women who have served and sacrificed for our freedom....
11/11/2025

🕯️ Lest We Forget 🕯️

Today, we honor and remember the brave men and women who have served and sacrificed for our freedom. Their courage, dedication, and selflessness will never be forgotten.

We pause to reflect, to be grateful, and to commit to peace. Today and every day.

🍂 Fall Into Pelvic Health 🍂Fall is the season to slow down, and your pelvic floor will thank you!Try these cozy, groundi...
11/03/2025

🍂 Fall Into Pelvic Health 🍂

Fall is the season to slow down, and your pelvic floor will thank you!

Try these cozy, grounding habits:
🛁 Warm baths or heating pads → relax tense pelvic muscles
☕️ Warm drinks → soothe your nervous system
🚶‍♀️ Gentle movement → walks, yoga, pilates… whatever feels good
🥕 Fiber-rich seasonal foods → support digestion & reduce straining
🌬️ Deep 360° breathing → regulate your core & pelvic floor
🧘‍♀️ Hip, inner thigh & back stretches → ease tension & improve mobility

Balance strength + softness this fall and let your habits match the season.

👻 Happy Halloween from all of us at Elevation Health! 🎃We hope you have a fun (and safe!) night of trick-or-treating.Rem...
10/31/2025

👻 Happy Halloween from all of us at Elevation Health! 🎃

We hope you have a fun (and safe!) night of trick-or-treating.
Remember to watch for little ghosts and goblins out and about tonight! 🧡

🎉 Happy Birthday to our amazing content creator and community builder, Jenna! 🎉Your creativity, passion, and energy ligh...
10/30/2025

🎉 Happy Birthday to our amazing content creator and community builder, Jenna! 🎉
Your creativity, passion, and energy light up everything you do. We’re so lucky to have you on our team — wishing you a fantastic day filled with joy, laughter, and all the things you love most! 💐✨🎂

Life’s busy, your health shouldn’t wait!Book online anytime at either our Cold Lake orMeadow Lake locations. We’ll be re...
10/22/2025

Life’s busy, your health shouldn’t wait!
Book online anytime at either our Cold Lake orMeadow Lake locations. We’ll be ready when you are. 💙

🚨 Now Offering Athletic Therapy in Meadow Lake! 🚨We’re excited to expand our Athletic Therapy services to our Meadow Lak...
10/21/2025

🚨 Now Offering Athletic Therapy in Meadow Lake! 🚨

We’re excited to expand our Athletic Therapy services to our Meadow Lake location! 🎉
Our Athletic Therapist, Shawna, will now be traveling between our clinics to provide care in both locations.

✅ Injury recovery
✅ Pain management
✅ Performance optimization
✅ Personalized rehab plans

Whether you're an athlete or just dealing with aches and pain, we’re here to help!

📍 Limited appointments available
📞 Call to book: 780-594-9177
💻 Or book online: https://elevationhealth.janeapp.com

Book your Athletic Therapy session and get back to doing what you love, stronger than before.
10/20/2025

Book your Athletic Therapy session and get back to doing what you love, stronger than before.

Happy Thanksgiving from all of us at Elevation Health! 🧡We’re so grateful for our wonderful clients and community.Just a...
10/13/2025

Happy Thanksgiving from all of us at Elevation Health! 🧡

We’re so grateful for our wonderful clients and community.

Just a reminder, our clinic is closed today for the holiday and will return to regular hours tomorrow.

Wishing you a day filled with good food, rest, and gratitude!

Happy (almost) Thanksgiving! 🦃Just a heads-up that we’ll be closed Monday for the long weekend and back to regular hours...
10/10/2025

Happy (almost) Thanksgiving! 🦃

Just a heads-up that we’ll be closed Monday for the long weekend and back to regular hours Tuesday.

Have a safe and cozy weekend!

Address

103-5605 55 Street
Cold Lake, AB
T9M1R6

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+17805949177

Website

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Our Story

We are a state of the art multi-disciplinary rehabilitation clinic in Cold Lake that offers the highest quality client care experience. Our Physiotherapists, Registered Massage Therapists and Personal Trainers want to work with you to MOVE you away from just “getting by” to moving the way your body was designed to move, in your individualized optimal alignment and function. Improving your health is what we are passionate about.