What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Woosa Massage Therapy

Home
Canada
Cold Lake, AB
Woosa Massage Therapy

https://www.mindbodyonline.com/explore/locations/woosa-massage-therapy

Woosa Massage Therapy, shared building space with ARRAY FASHIONS, parking and entrance for WOOSA located behind building(drive in through back ally)

02/04/2026

Quiet you can sink into. Stillness that realigns.

Floating invites the body to soften and the mind to slow. Suspended effortlessly, pressure dissolves and energy pathways are given space to rebalance—like clearing a river so it can flow freely.

✨ Benefits of floating • Deep muscle relaxation without touch • Gentle joint decompression and relief • Supports meridian alignment and energetic flow • Improved sleep, clarity, and recovery • A rare moment of complete presence

No effort. No expectations. Just warmth, silence, and space to reset. 🌊

🌿

02/03/2026

Yummy treats & self-care moments 🤍 Our 4th Annual Valentine’s Giveaway i✨

You know the drill: • Like • Follow(because who doesn’t want to scroll through delicious food 🍓 + soft self-care)
.massage.therapy
• Share to your stories, tag us & a friend

Inside the giveaway box 2 heart-shaped brownies A couples cake 2 New York–style cookies 2 individual bottles of non-alcoholic wine A soft blanket and snacks — chips, popcorn, candy 🍿

Two massage + float experiences designed to restore alignment, create space in the body, and leave you feeling clear, grounded, and whole. 🌿
 Share it… or keep it all for yourself.
Total value over $500 ✨

01/30/2026

Light walking is quiet medicine🚶
 Gentle, rhythmic movement signals safety to the nervous system, lowering stress and guiding the body into repair 🌿

With consistency, short walks engage circulation, support lymphatic flow, nourish joints, and gently strengthen immune function. The brain benefits too—more oxygen, improved mood, and a natural mental reset. 💪

No intensity needed. Just small steps, Repeated often.
 This is how the body remembers balance.

01/26/2026

Not all hugs land the same. 🤗

A 3–5 second hug offers warmth and connection — a gentle I see you.
 A 10–15 second hug begins to calm the autonomic nervous system (ANS), slowing the breath and softening tension.
 A 15–20 second hug encourages the release of oxytocin, helping the body feel safe, grounded, and emotionally supported.

A 90-second hug goes even deeper. At this length, the body has time to fully shift out of fight-or-flight. Breathing slows, heart rate steadies, and the body begins to co-regulate. Stress hormones quiet, emotional walls soften, and a sense of being truly held can emerge.

This is the same language massage speaks. Sustained, intentional touch reminds the body it doesn’t need to brace or rush. It can rest. It can receive.

It’s never been about the length alone — it’s about presence, safety, and care.
Sometimes the body just needs a little longer to let go 🤍🌿

01/21/2026

How many hugs do we actually need each day?

Hugs stimulate oxytocin, the hormone responsible for connection, safety, and emotional regulation.

Research suggests: • 4 hugs = help us get by • 8 hugs = support emotional balance • 12 hugs = encourage deeper well-being

Touch is one of the fastest ways the body understands safety.

This is why massage works so deeply. If hugs are limited — or when life feels heavy — therapeutic touch offers similar benefits.

Sustained, intentional pressure supports the parasympathetic nervous system, encourages oxytocin release, and allows the body to shift out of fight-or-flight and into rest, repair, and regulation.

At Woosa, massage isn’t just about muscles — it’s about connection, grounding, and feeling held. Sometimes your body needs more than words. Sometimes it needs safe, supportive touch.

01/16/2026

If this resonates, you’re in the right place. Thank you for being here, for listening, for growing alongside us.

This space is shifting — more depth, more intention, more of what truly supports you.
 I’m grateful you’re part of it.
 

01/06/2026

A little Tash appreciation 🤍
 Behind these fun facts is a whole lot of behind-the-scenes magic that deserves a moment.

During the build of this new space, Tash played a role in shaping the final outcome—often by helping me realize what wasn’t the vibe. For someone like me who wants every decision to feel like the right one, that clarity was everything and helped us land where we are now.

What’s easy to miss is how overwhelming the process became. It was long, intense, and at times likely contributed to burnout and disappointment on her end. And yet—she showed up, took it like a champ, and kept offering honesty, patience, and support.

Not an easy ride—but an important one. Grateful for the care you brought into every step 🤍🌿

01/02/2026

Meet Tash 🤍
�She’s been part of the massage world for a few years now, and recently made the bold decision to fully step into it—leaving behind a career in sales to immerse herself in health and wellness.

A true go-getter, Tash brings focus, curiosity, and intention into every treatment, while learning the art of balancing her natural hustle with nervous system regulation.

Curious, dedicated, and always evolving, she’s here to grow, learn, and care deeply—both for her clients and herself.

12/17/2025

The last ten years have taught me a lot about not giving up. About trusting myself. About showing up—especially on the hard days.

For a decade, I worked toward this vision without taking more than a week off from massaging. I showed up through exhaustion, uncertainty, and every growing pain that comes with building something from the ground up.

I even saw clients days after giving birth to both of my children and handled behind-the-scenes business hours after delivery. For a long time, that felt like bragging rights.
Now, I see it a little differently.
 My kids are growing faster than I can keep up with, and time suddenly feels more precious than productivity.

This doesn’t mean I’ll be massaging less—it simply means I’m learning to set better boundaries and prioritize more intentionally.

With this incredible team at Woosa, I finally feel supported enough to shift from constant building mode into balance.

I kept showing up for Woosa, and now I get to show up more fully for my other most important role—being a mom 🤍
 So grateful for this season, this space, and the people who make it all possible.

12/11/2025

Sharing a few fun facts about Santi today ✨
 She’s been such a natural fit here, and her warm, tuned-in vibe makes her just as lovely to know as she is to book with.

12/09/2025

Introducing Santi, a gentle soul with powerful hands.
 She slipped seamlessly into the Woosa Crew with her kindness, calming energy, and effortless warmth.

Though still early in her career, her precision and intuitive touch feel wonderfully refined.

Expect deep pressure, thoughtful technique, and a therapist who’s blooming beautifully into her craft.
 Your next favourite massage might just be with her. 💆‍♀️✨

12/02/2025

✨ 12 Days of Giving ✨
 Starting December 8th, we’re honouring the people who make Woosa possible — you.

Each day, we’ll be sharing a thoughtful little giveaway as a heartfelt thank-you for your support, your presence, and the trust you bring into our space.

Our final draw lands on December 19th, beautifully aligning with our Grand Opening.

A perfect way to wrap up this season of gratitude and begin a new chapter of ease and wellness together.

Thank you for being part of our story. 💚

Address

5123 50th Avenue #105
Cold Lake, AB
T9M1P1

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+17805739874

Website