Nikki Froning, RMT

03/26/2026

Next Prenatal Series starts April 8 🤍
3 weeks with Maddie, our Pelvic Health Physio.
Support your body. Prepare for birth. Feel confident.
Limited spots, register now!

📞790-594-9177

03/18/2026

A little St. Patrick’s Day spirit at the clinic today ☘️
Hope everyone had a great day and found a little luck!

03/13/2026

A well earned Savasana for my two OSTEYoga participants this morning. Hoping to start your Friday with a little intention and movement? Contact the clinic to book in!

03/09/2026

✨ NEW at Elevation Health: OSTEYoga ✨

Looking for a gentle way to improve mobility, reduce tension, and feel more connected in your body? Our OSTEYoga class blends traditional yoga with osteopathic principles to support better movement, breathwork, and overall body awareness.

This semi-private class offers a slower, supportive approach to yoga with personalized guidance.

6 Week Series | Fridays at 9:15 AM (50 minutes)
March 13, 20, 27 | April 10, 17, 24
Elevation Health – Cold Lake
💲 $120 for the full series | $25 drop-in

Spaces are limited and the series starts soon, so be sure to reserve your spot!
📞 Call 780-594-9177 to register.

Questions can be directed to nikkifroning@elevationhealth.net.

03/07/2026

This Semi-Private class blends traditional yoga benefits like improved movement quality, breathwork and neuroplasticity with the osteopathic lens, teaching participants to tune into their body in new ways. OSTEYoga is open to both beginners and experienced yogis, with modifications available for those with physical or medical considerations.

WHEN: Fridays @ 9:15am (staring March 13, 2026)
WHERE: Elevation Health
WHAT: Bring your water, comfortable clothing, yoga mat and curiosity

MOVE LIKE YOU this spring!

03/05/2026

GUESS WHAT??

I will be offering OSTEYoga at 9:15 on Friday mornings at Elevation Health starting next week. This 6 week program can be paid as a bundle or drop in, with Hatha inspired asana series chosen through an osteopathic lens. If you’re looking to learn new ways to connect mind, body and spirit this class is for you!

02/16/2026

Champagne, popcorn, gummies and our mini projector all helped us enjoy a celebratory movie night… I PASSED MY FINALS! Thank you everyone for your support over the past 13 months.

01/22/2026

12/08/2025

NOT ACCEPTING NEW CLIENTS IN THE NEW YEAR

There are not many words to express how truly grateful I am for my amazing people! The support from the team at Elevation, the encouragement from my family & friends and the trust from my clients as I shift my practice from Massage to Manual Osteopathy has been a real gift. As the New Year unfolds, I have to close my books for the time being to focus on the care of my current client load. I’m hoping that by spring more space will come available and I’ll be able to welcome new faces again. Until then, take care and feel free to waitlist because you never know if an opening will come available.

MERRY EVERYTHING!

12/04/2025

HO HO HO! I have a present for you.

The January Schedule is LIVE and you should have received a confirmation for an appointment to your inbox by now. Please note: I did my absolute best to work with the availability everyone provided. There are limited options if the space you were given does not work including:

🎄Emailing me before December 11 to see if something else is available (chances are not great unless someone else also needs a swap)

🎄Waitlisting into a day that works better by calling the front desk

I’m a busy little elf and so I will not be accepting new clients for the time being, to ensure that my current clients receive the care they need. If you have any questions email nikkifroning@elevationhealth.net.

12/01/2025

Happy December everyone! My schedule is full but you can always pop yourself in the waitlist if you want to try to sneak in before the New Year. Merry Everything!

11/17/2025

For all my teen parents, Randi is amazing and her sessions can really show you the therapeutic power our creativity unlocks. If your teen is struggling with stress, anxiety, life changes or just looking for a fun way to express themselves, this could be a great introduction to a new life skill ❤️