You in Mind Support Groups

12/24/2025

12/15/2025

You In Mind Support Group – Winter Session

Our next You In Mind support group begins Monday, January 12th
🕖 7:00–8:30 PM
📅 Runs for 8 weeks

This group is for anyone with a lived experience of depression and/or anxiety whether you’re currently struggling, learning to cope, or supporting your mental health long-term.

✨ A safe, respectful, and confidential space
✨ Peer support + practical tools
✨ Open to all

You don’t need to have it all figured out.
You just need a place where you’re not doing it alone.

👉 Registration is required.
Visit our website to learn more and save your spot.
www.youinmind.ca

Please share someone in your circle may need this more than you realize 💙

12/15/2025

You In Mind Support Group – Winter Session

Our next You In Mind support group begins Monday, January 12th
🕖 7:00–8:30 PM
📅 Runs for 8 weeks

This group is for anyone with a lived experience of depression and/or anxiety whether you’re currently struggling, learning to cope, or supporting your mental health long-term.

✨ A safe, respectful, and confidential space
✨ Peer support + practical tools
✨ Open to all

You don’t need to have it all figured out.
You just need a place where you’re not doing it alone.

👉 Registration is required.
Visit our website to learn more and save your spot.
www.youinmind.ca

Please share someone in your circle may need this more than you realize 💙

Education and support for those with a lived experience with anxiety and/or depression. Serving Collingwood, Wasaga Beach, Clearview and The Blue Mountains regions.

11/26/2025

11/24/2025

💛 Faith & Hope Sessions — You’re Invited 💛

Hey friends,
Just a little heart-to-heart invite for anyone who’s been part of our You In Mind support group (or anyone who could use a gentle space of encouragement right now).

We’re holding two optional Faith & Hope sessions —
✨ Tomorrow at 1:00 PM
✨ December 2nd at 1:00 PM
📍 Harmony Hall

These sessions are super relaxed, faith-filled, and focused on finding comfort, strength, and hope through Scripture. No pressure. No expectations. Just a safe place to breathe, reflect, and be supported.

If you’re planning to come, just drop me a quick message so I can prep materials and a few light snacks. 💛

Bring a Bible or Bible app if you have one.

If your heart needs a little rest, reassurance, or reminder that you’re not walking this season alone… this space is for you. 💛

11/21/2025

November is Men's Mental Health Awareness Month🙏🏾♥️

11/07/2025

Happy Friday!

09/24/2025

09/20/2025

09/19/2025

https://podcasts.apple.com/ca/podcast/good-life-project/id647826736

Self-Improvement Podcast · Updated Semiweekly · What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when thi…

09/15/2025

“You are not your anxiety. You are stronger than you know.”

09/09/2025

💙 Today was the very first session of You In Mind and we’re off to such a beautiful start! We had 7 amazing people join us for a time of connection, support, and laying the foundation for the next several weeks together.

✨ It’s not too late to register and join us! Whether you personally struggle with depression or anxiety, or you’re walking alongside someone who does — you don’t have to face it alone.

🗓 We’d love to have you be part of this journey. Come as you are. You are welcome here. 💙

👉 Register today at www.youinmind.ca