Muscle & Spine

12/30/2025

We love the amazing Google Reviews left by our patients 🤩

12/09/2025

A massage ball big enough to make an impact on those big soft fleshy areas like the hamstrings where a smaller massage ball just won’t cut it.

This gorgeous cork massage ball provides the perfect grip on the skin giving a firm, yet comfortable pressure needed to release muscle tension.

Using this on the hamstrings has been a game changer for our back pain patients.

Time to ditch those ugly old rubber balls.

📲 Message us to get yours or pick-up one at the clinic!

12/02/2025

Holiday Stress? We've got the goods to cut the tension 🤲

The holiday season can be full of stress. What if this Christmas you gave others a little more comfort and a lot less tension?

A Muscle & Spine Gift Certificate is perfect for a loved one with back or neck pain, or someone who simply deserves a reset in the new year.

Why people love it:
✅ Custom amounts available
✅ Use for chiropractic or decompression care
✅ Not just more 'stuff' off Amazon

Make spirits bright — and backs feel merry and light. ✨

Gift certificates available at the front desk or give yourself a gift and book now.

📲 Message us to book or click the link in our bio!

11/25/2025

Non-surgical spine decompression is great for both neck and arm pain even where other treatments have failed!

📲 Message us to book now or click the link in our bio!

11/11/2025

Herniated discs sound scary, but they don’t always mean surgery. Many people believe that a herniated disc automatically requires a surgical solution, but that's not the case.

In reality, most disc issues can be managed and treated effectively without going under the knife 🔪. Surgery should always be a last resort, and often, non-invasive treatments can provide long-term relief.

With the right approach—whether it’s chiropractic care, non-surgical spinal decompression, or movement and strengthening exercises—we can help you regain mobility and reduce pain.

If you're dealing with a herniated disc, don’t panic. Let's start healing from the inside out, explore your options, and find the treatment plan that works for you.

📲 If you suffer from a herniated disc message us now for some help!

Collingwood chiropractor establishes Muscle & Spine to provide chiropractic, massage, osteopathy and decompression. Book Now.

11/04/2025

Halloween might be over, but those unused health benefits could still be lurking around.

Most extended plans reset at the end of December, so now’s your chance to use what’s left before it vanishes.

If it’s been a while since your last visit — or you’ve got aches or tension creeping back — this is the perfect time to check in.

Why book now?
✅ Use the coverage you’ve already paid for
✅ Prevent nagging pain from haunting you into 2026
✅ Beat the December rush for appointments

Don’t let your benefits go to waste — book now and finish the year feeling un-boo-lievably good. 👻

📲 Message us to book now or click the link in our bio!

10/28/2025

Close to the Bay 🌊 but Downtown. Check out Muscle & Spine at the corner of Huron & Ste. Marie St. in the heart of Collingwood

📲 Message us to get to get directions

10/14/2025

Short loop bands are one the fastest and easiest ways to strengthen your hips at home to support the lower back.

Green is a nice low-level resistance for beginners, but it comes with friends from light to heavy resistance.

📲 Message us to get yours or pick-up one at the clinic!