02/24/2026
We are still in LOVE month.
I've been doing a little, well a lot of thinking about LOVE.
What is love?
What does love FEEL like?
It has brought me down a path of reading more about TCM, traditional Chinese medicine. This is something that resonates with me best.
In Traditional Chinese Medicine, the Heart governs joy, connection, and spirit.
When the heart is calm, the Shen is settled.
When the Shen is settled, we feel safe, clear, and connected.
February isn’t just about romance.
It’s about nourishing the heart.
All love requires safety & trust.
Our nervous system needs that for us to be able to soften and feel supported. Not unlike a calm and centered deep breath....
Let it wash over you. Let it warm you with a loving glow. 🤍 💗 ❤️