The Treatment Room

12/25/2025

Many, many happy wishes to you!

12/23/2025

From The Treatment Room to you for happy holiday gift giving made easy!
Here is a simple recipe for basic bath salts that you can customize with essential oils as you wish!
Winter bath salts are easy to make in batches and lovely for gifting.

Winter Bath Salt Base

Ingredients:
(makes ~2 cups):
1 cup Epsom salt
½ cup Sea salt or Himalayan pink salt
½ cup baking soda
1 tablespoon carrier oil (jojoba, sweet almond, or coconut)

12/18/2025

Give a gift of wellness & relaxation with thoughtful intention.
Gift cards are available!

12/17/2025

12/03/2025

Sometimes, slowing right down is where the magic happens…

What a beautiful season we’re in — full of holiday prep, home décor, baking & making, school concerts, winter-break countdowns, and festive events everywhere. Phew! It moves so quickly.

So let’s pause.
Let’s slow it down, even for a moment.
Take a deep breath and check in with yourself.

Beyond the to-dos and the rushing… what else is there?
Ahhh, yes. You. Here you are...

11/23/2025

I'm sharing this for the men out there who want to do "Barefoot" with style!
https://www.facebook.com/share/17R5gB6zBB/

11/22/2025

Are you exfoliating regularly?
What are you using?
There is no wrong answer. Oops, well, yes, there is! That very course, scratchy abrasive scrub, no good!! Sorry, don't throw it out. Use it on your feet, garden and working hands etc.

I use and recommend the Skin Essence Organics Light Serum at night for its clarifying & brightening benefits.

It’s not a chemical exfoliant, but the blend of citrus oils helps improve radiance and gives the skin a smoother, more refined feel by morning without any harsh exfoliation. The lightweight oils support overnight renewal, balance oil production, and keep the complexion fresh and clear. Perfect for calming congestion and waking up with that healthy glow.
Bonus: The citrus oils also offer an uplifting, mood-boosting aroma that supports a brighter mindset while they brighten the skin.
SAFETY ** Please note that citrus essential oils create photosensitivity. Avoid these going out into the 🌞. I recommend this used for evening applications. SPF or zinc cream for daytime.

11/21/2025

Great deal if you're restocking!
https://www.facebook.com/share/v/16dxL7VV6k/

11/20/2025

Wellness Wednesday! Reflexology 60-Minute Treatment Includes:
Aromatic Foot Soak – Custom blended to soothe, relax, and awaken tired feet.

Reflexology & Massage – Targeted techniques to stimulate the whole body.

Hydrating massage & grounding breathwork
Finish feeling refreshed, balanced, and energized.

Key Benefits:
Reduces stress & tension
Improves circulation & energy flow
Supports organ function & overall wellbeing
Promotes relaxation and emotional balance
Book your 60-minute session and give your body the care it deserves!

11/16/2025

https://www.facebook.com/share/1DTgjWSKuk/

BENZOIN ESSENTIAL OIL ✨

🌿 Benzoin (Styrax benzoin) “ Sweet Dreams” I refer to benzoin as “Sweet Dreams” because it is what comes to me (GARETH) when I inhale its beautifully sweet, seductive, warm and euphoric aroma. I seem to drift off into a world of happy dreams!

🌿 Benzoin is one of my favorite essential oils. It is thick, sweet, euphoric and warming…just perfect for winter! Benzoin’s best actions come when treating skin complaints and combating stress, anxiety, fear, tension and worry.

🌿 It helps to soften, moisturize and smooth hard, dry and chapped skin and is therefore excellent for preparations of the hand, feet, elbows and knees. It has a wonderful vanilla-like aroma that many people enjoy, so that can also make it a useful oil for facial applications.

🌿 As a sedative that has a euphoric effect on mind, body and spiritual levels, benzoin is used very effectively to promote rest, relaxation and sleep.

🌿 We’ve used it with frankincense, chamomile and lavender in the evening to great effect. And a blend of benzoin, neroli and frankincense is utterly divine! Highly recommend that - but please do check the contraindications of each oil before using and always follow the key health, safety and storage information for essential oils. All of this is covered in our online courses.

🌿 There are two key contraindications with Benzoin. It can cause some skin sensitivity if overused (best to use it in low dilutions) and some people don’t use benzoin on/with children under eight years old.

🌿 Personally, I enjoy using benzoin in oil diffusers as well as balms, salves, creams and lotions. Sweet dreams with benzoin!

11/14/2025

Colds and respiratory bugs are making the rounds again.
A few simple essential oil blends can help open the airways, support the immune system, and bring comfort when you need it most.
Swipe through for three blends ds and how to incorporate them into your wellness rituals! An added tip * Purchase an unscented body wash and add your favorite blend to it for the added bonus of a steam inhalation and invigorating shower or calming bath.