Mocean Yoga, 4021 Haas Road, Comox, BC (2025)

12/01/2025

Yoga teaches us that the connection we seek isn’t outside of us… it’s within us. ❤️

Through movement, breath, repetition and release, we stretch and strengthen the body and with enough vigour, the body tires and the mind softens its grip. And as we surrender into those final moments of stillness ~ that liminal space between waking and dreaming ~ we touch something real. We remember. We connect. ✨

This is the heart of why we teach.

And it’s the heart of why our 2026 Mocean Yoga 200hr Weekender Teacher Training exists: to guide you back to yourself, to deepen your practice and to support your own path of connection, confidence and embodied living.

If you feel the spark ~ the quiet nudge ~ perhaps this is your time. We’d be honoured to walk this journey with you. 🌿💛

Our next course begins May, 2026 at the RiverHouse in Courtenay, B.C. Led & fed by , , and 🙏

Comment ✨ to receive all the details!

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12/01/2025

Yoga Church: Solstice Resourced 🩵
Sunday, December 21st
9:30-11:30AM

Join for a soulful ceremony on Solstice morning! Together, we’ll share sacred songs, sip heart-opening cacao, drop into movement and meditate on the inner resources that sustain and uplift us through the season and beyond ✨

This will be a warm morning full of movement, music, meditation and Mocean Magic 🌹 Intentional time spent closing one chapter and welcoming the next 🙏

Tag a sister you’d like to start the new season with!

Link in bio to register

11/26/2025

Season of Sacred 🌹

I am grateful for the grace to honour yet another sacred pause of the studio 🤍 I greatly appreciate the communities support in all the ways that you show up; through your presence and participation, your support in de-normalizing the hustle and honouring the rhythms of life, and the quiet promise that we will all circle back to the mat together in perfect time ✨

Our weekly practice is something I deeply value. I love the way we come together with such excitement for each other’s presence, the genuine enthusiasm for the practice and of course, the energy we create together through breath, movement, prayers, tears, laughter, intention, surrender and devotion 📿🙏🪽 The spirit and magic we weave together has truly lifted me up, and has been a large part of my motivation and healing ~

Thank you ❤️

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11/18/2025

Nourishment, while found in movement, also lives in rest, quiet moments, and the deep exhale that comes from tending to what matters most 🌬️ As we move into the heart of Winter, the studio will take a sacred pause from our series schedule and shift into pop-ups so that we can tend to our family and home during the holidays 💝

We invite you to honour that rhythm alongside us this season ~ to step back from the rush, simplify, and let yourself be held by the warmth of the present moment.

If you’ve been curious about beginning your yoga journey or joining our 200hr YTT, consider this a formal invitation into the studio to feel the energy of Mocean Yoga firsthand!! 🙏

Thursday, 10-11AM
Lunar Kundalini with

Saturday, 10-11:15AM
Mocean Yoga Flow with

If you’ve been feeling a nudge to join our Yoga Teacher Training, comment READY and we’ll share all the details ✨

11/07/2025

✨ The Why behind the YTT✨

This isn’t just a yoga teacher training!!
It’s a journey for the seeker — for the hungry heart and the curious mind 💫

For those craving spirituality without the hierarchy and a practice rooted in authenticity, embodiment and connection 💛
For those seeking liberation from the confines of the mind and freedom in the body 🤸🏻‍♀️
For those longing to deepen their understanding of yoga — not just on the mat, but in the way they live, love and lead.
For those ready to build confidence, not only in their teaching but in their relationship with themselves.
For those yearning for community — to feel supported, seen and inspired by kindred spirits walking the same path 💕
For those ready to live with more love and walk with the courage to embody your truth 💪🏼

This is your invitation 💌
To remember who you are.
To awaken your potential.
To transform from the inside out ✨

Begins May 2026 | The Riverhouse, Courtenay, BC 🌿

👉 Linktree in bio to learn more or DM to connect with us — your next chapter starts here ⚡️🌊

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11/03/2025

The response to our 2026 Mocean Yoga 200hr Teacher Training launch has been really affirming!!! I just love how many of our alumni have shared that they seriously considered doing it again when the saw the announcement (the 300hr is coming!!) ☺️💛

That’s all part of the magic and motivation to start running trainings again ⭐ Our course isn’t just about learning to teach yoga — it’s a carefully curated experience that supports you in remembering who you are, creating a powerful, positive impact that forms lasting relationships, connection and transformation ✨

Each weekend feels like a mini educational retreat — an opportunity to step away from the everyday demands that pull you away from yourself and drop into a sacred container; a space of nourishment where yoga becomes the thread that anchors and awakens your pure potential ✨🌱🌿

If you’ve been feeling the spark — the quiet nudge that this might be your time — we invite you to follow that call!!

Learn more (linktree in bio) or DM us with your questions — we’d love to connect and help you explore if this journey is meant for you 💖

Swipe through for a few fun highlight pics from past YTT’s!!

11/01/2025

✨ A little glimmer of what’s alive in our hearts, in our home and on the mat this week at Mocean 🕯️🥀🍂🎃

We celebrate Samhain which marks the Witches’ New Year — the turning of the Wheel into its deepest mystery 🖤 It is the descent into darkness and the quiet rebirth of light 🕯️ The veil between worlds grows thin ~ a time to honour our ancestors, release what has fallen away and listen for the whisper of what wishes to be born ✨

This sacred season invites us to pause between endings and beginnings 🥀 — to root, reflect, grieve and dream while the Earth sleeps 🌌 Samhain reminds us that every ending carries the seed of new life 🌑🌱

If you’ve been feeling the subtle spark, the quiet nudge to return to your mat and to connect to that sense of belonging — this is your call 💫 Come move, breathe and remember yourself through the rhythm of the season. The doors are open, the space is warm and your presence is welcome 🤎🔥✨

Mood captured by the ever awesome 📸

10/24/2025

⭐️ Keep showing up.

Trust me when I say — there will 𝒶𝓁𝓌𝒶𝓎𝓈 be something standing in the way. I know this more now than ever before!!

I used to have endless time for long, luxurious practices. Now I’ve got two tiny teachers who make even brushing my teeth feel like a victory 😂

Between twin toddler chaos, deep grief and big life changes, my practice looks different — but it’s still there. Some days it’s five deep breaths between mediating meltdowns, some days it’s a full flow at 9pm after the kids finally go to sleep, and sometimes it’s a short run in the rain. Every time I return, I come home to myself again.

Whatever your practice or outlet looks like, remember — it’s not about finding time, it’s about committing to yourself.

Join me tomorrow, Saturday, Oct 25th from 10–11:15am for Mocean Yoga Flow: Sacred Saturdays 🌹🧘🏻‍♀️📿
The practice is sacred because it asks us to pause, to prioritize ourselves and to reconnect — body, mind, heart and soul — right where we are ❤️

Linktree in bio for more details and registration 💌

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10/21/2025

✨ 𝑭𝒓𝒐𝒎 𝑴𝒚𝒔𝒕𝒆𝒓𝒚 𝒕𝒐 𝑴𝒂𝒔𝒕𝒆𝒓𝒚 — 𝑴𝒐𝒄𝒆𝒂𝒏 𝒀𝒐𝒈𝒂 𝑻𝒆𝒂𝒄𝒉𝒆𝒓 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝒊𝒔 𝒉𝒆𝒓𝒆 ✨🐦‍🔥

After a three-year hiatus, 𝐌𝐨𝐜𝐞𝐚𝐧 𝐘𝐨𝐠𝐚 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬 𝐚𝐫𝐞 𝐁𝐀𝐂𝐊!! We are beyond excited to announce the 2026 Mocean Yoga Weekender 200hr Teacher Training, hosted at .se in Courtenay, BC. This program is an 𝐢𝐦𝐦𝐞𝐫𝐬𝐢𝐨𝐧 𝐢𝐧 𝐡𝐮𝐦𝐚𝐧 𝐞𝐧𝐫𝐢𝐜𝐡𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐞𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐥𝐢𝐯𝐢𝐧𝐠— an illuminating journey designed to deepen your practice, awaken your potential and cultivate the confidence to share yoga and lead from the heart ❤️

Mocean Yoga is a 𝒀𝒐𝒈𝒂 𝑨𝒍𝒍𝒊𝒂𝒏𝒄𝒆 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒆𝒅 𝑺𝒄𝒉𝒐𝒐𝒍. 𝐖𝐢𝐭𝐡 𝐨𝐯𝐞𝐫 𝐚 𝐝𝐞𝐜𝐚𝐝𝐞 𝐨𝐟 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐥𝐞𝐚𝐝𝐢𝐧𝐠 𝐲𝐨𝐠𝐚 𝐭𝐞𝐚𝐜𝐡𝐞𝐫 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠𝐬, we offer an embodied path of learning through movement, philosophy and self-inquiry 💖

We’ll gather for four immersive, four-day weekends over the course of four months, creating time for integration and transformation between each module. Our goal is to provide the knowledge, support and certification you need to feel grounded and confident in both your personal practice and your ability to teach yoga safely. Upon completion, you’ll be eligible to register as a Yoga Alliance Certified Yoga Teacher and step forward as an emissary of love, illuminating the path to peace for yourself and others!

✨ 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒂𝒏𝒔𝒘𝒆𝒓 𝒕𝒉𝒆 𝒄𝒂𝒍𝒍!? ✨
𝑵𝒐𝒘 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝒔𝒆𝒄𝒓𝒆𝒕’𝒔 𝒐𝒖𝒕, 𝒕𝒉𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒂𝒘𝒂𝒊𝒕𝒔🔮 Whether you’re hoping to teach or simply ready to deepen your practice, this training will meet you exactly where you are!! Spaces have already started filling — we invite you to say 𝒀𝑬𝑺 to the journey that will ignite your heart, awaken your purpose and transform your path ❤️‍🔥

𝑭𝒂𝒄𝒊𝒍𝒊𝒕𝒂𝒕𝒆𝒅 𝒃𝒚 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆𝒅 𝒍𝒆𝒂𝒅𝒆𝒓𝒔 ~

🧘🏻‍♀️
🌙 allimaryepp
🧚🏼‍♀️
👩🏼‍🍳

𝟐𝟎𝟐𝟔 𝐃𝐚𝐭𝐞𝐬 :

May 15-18

June 12-15

July 10-13

Aug 7-10

Join us ✨ Linktree in bio will guide you through to details and registration 💌

10/06/2025

A little note from my ♥️

My journey has not been straight forward (not that anyone’s is). I’m not here to compare, or compete or debate but rather, I’m here as a humble human on the path… and while the destination is ever evolving, my journey has been shaped by loss and the work of overcoming. I’ve earned the grit to get real. My hardwired fire guides me to keep tending to my passionate heart and embody the practices to rise above my own self-limiting stories. This is a large part of why I have stuck with yoga all these years —because the philosophy made sense to me and gave me the tools to help soften my confusion surrounding the human experience and support this unpredictable ride we call life. I’m not claiming to have it all figured out or that yoga has all the answers but what I do know is that it continues to guide me back to myself, back to presence and back to love — and that feels like a truth worth sharing.

And so, it is with a humble & hopeful heart that I welcome the season that calls us to slow down, cozy up and lean into the practices that tend to the soul 🍂🧡 This Thanksgiving, I invite you to gather with me for a special Yoga Church Pop-Up at the .se – this will be the last pop-up of the year here 🤎 I am also looking forward to reopening our sweet Royston studio with an intimate fall schedule, featuring Lunar Kundalini and Mocean Yoga Flow🌙✨🔥 These are the practices that fill my cup and fuel my soul which is what motivates me to keep sharing! I am grateful to have beautiful spaces in my life where we can circle together by the warmth of the woodstove, move and breathe side by side and be held in the healing heart & beauty of community — rising together in Mocean ✨🧡🔥 Space is intimate and limited, so if you feel the call, I’d love for you to secure your spot and cozy up with us this season.

Yoga Church Pop-Up .se
Saturday, Oct 11th ~ 10-11:30am
Etransfer $30 to susie@moceanyoga.com

Royston Studio 6 week series ~
Lunar Kundalini with
Thursdays, Oct 16-Nov 20 10-11am

Mocean Yoga Flow Sacred Saturdays with
Saturdays, Oct 18-Nov 22, 10-11:15am

Linktree in bio for registration ❤️‍🔥

09/04/2025

Beloved Community ~

Thank you for the memories we’ve shared at Mocean on the Dock this summer and for all the seasons past. From your sweet smiles skipping down the driveway, to the awe in your eyes as eagles soared overhead— every moment has been a gift that we cherish. Together we’ve honored this sacred land through movement, dance, song and kept the heart of our community alive through nourishing body, mind, spirit & connection. The hugs, the sweet chats, the lingering goodbyes at sunset — all of it is Mocean’s essence embodied.

We are eternally grateful for this community and the way you continue to show up with presence and heart. You inspire us to keep doing what we do!! Find us at the .se next Saturday, Sept 13th at 10am for a Yoga Church Pop-Up with . Stay tuned for our cozy Royston studio schedule— we look forward gathering with you again in soon.

From our hearts to your’s ~

Susie & the Mocean Yoga team

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08/22/2025

This Monday evening is the last class of the summer season on the Dock. And while we never truly know what the future holds, this is quite possibly the last class we’ll hold in this capacity at our beloved family home ❤️‍🩹

The cycles of death, rebirth and the wisdom of impermanence have been especially loud this summer. It is with heavy hearts, hope and deep trust in the divine plan that we are closing an era and walking Mocean forward.

Please join us this Monday at 7pm for a very special Mocean Yoga Flow class to honour the season, honour the land, honour our community and honour life’s way of helping us grow.

With deep gratitude, unending love and devotion ~ We hope to see you there. 💞

Flow Class
✨Monday Aug 25th
✨ On the Dock
7pm
✨Link 🔗 in bio to save your spot

Mocean Yoga

12/01/2025

12/01/2025

11/26/2025

11/18/2025

11/07/2025

11/03/2025

11/01/2025

10/24/2025

10/21/2025

10/06/2025

09/04/2025

08/22/2025

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