Mocean Yoga

Mocean Yoga Here, we invite you to reclaim the connection to your highest self ~ your highest self being the self you love the most!

We host yoga teacher trainings, retreats & classes to help you embody your fullest expression.

“Well, I guess I firstly want to say that not everyone that comes into teacher training ends up teaching. I would almost...
02/16/2026

“Well, I guess I firstly want to say that not everyone that comes into teacher training ends up teaching. I would almost even say 60% of the people that come through our trainings don’t teach. They’re doing it for themselves!”

✨A reminder that you don’t have to want to teach yoga to justify taking our course ✨ Our upcoming 200hr YTT is an experience that offers you the tools to expand your awareness ~ not just about your physical body, but about life.

This year marks a decade of Mocean Yoga Teacher Trainings, and owner/lead facilitator speaks to the how and why behind them in a recent interview.

Read all about it through the link in our bio 💗

Imagine this: the first word you speak in the day is AUM. You meditate, move, and mingle over breakfast. Walk barefoot t...
02/14/2026

Imagine this: the first word you speak in the day is AUM. You meditate, move, and mingle over breakfast. Walk barefoot to the barn for lecture. Receive a nourishing lunch, reset with a river swim and dry off in the sun. You’re alive and ready to learn more, but not before a dance party. A rich restorative practice ends a long day, and you drive home for a good rest before doing it all over again. ✨

200HR YTT at .se is going to be one for the books!!

Early bird ends March 15th ~ There are only a few spaces left, and we’d love to share these teachings with you. Are you ready? 👁️🦋👁️

Grief, Motherhood & Movement as Medicine 🌹🥀Yoga teaches us to make space for both grief and joy, and to meet each with g...
02/10/2026

Grief, Motherhood & Movement as Medicine 🌹🥀

Yoga teaches us to make space for both grief and joy, and to meet each with gentleness. It expands our capacity to show up for others with authenticity, depth and softness ~ even in the hardest of moments. It teaches us discipline, which leads to freedom. It reminds us, time and time again, that our practice both on and off the mat is an invitation to lean in and love more fully…

Or at least, these are things that it has offered me 🙏

In a recent Muse of the Month conversation with for , I reflect on the beginning moments of how I came to practice, my favourite way to share Yoga, if I’m team Matcha or Coffee, and much more… ✨✨✨

Yoga is one way we learn to listen. To tend to the inner spark. To trust the quiet intelligence of the heart and follow ...
01/28/2026

Yoga is one way we learn to listen. To tend to the inner spark. To trust the quiet intelligence of the heart and follow it… again, and again, and again. 🌱🌹🥀🦋🌈

This is why we practice 🪽

Early bird for our upcoming 200hr YTT ends March 15th. Comment DEVOTION for more details

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✨ 10 Years of Mocean Yoga Teacher Trainings ✨A decade of devotion ~ 10 years of practice and prayer.Of community built b...
01/19/2026

✨ 10 Years of Mocean Yoga Teacher Trainings ✨

A decade of devotion ~
10 years of practice and prayer.
Of community built by presence, breath and sweat.
Of service, expansion and soulful expression.
Of believing, receiving and belonging.

For ten years we’ve gathered to honour the body as our temple, movement as medicine, the breath as your leader and yoga as a life support system that supports the embodiment of your highest self ~ the self you love the most 💝

From the beaches in Nicaragua to our sacred home studio in Royston. We’ve held space for a decade of first classes attended to first classes taught. Quiet breakthroughs and collective transformation. This lineage has been shaped by the wisdom of ancient teachings, honoured in modern times by every student who stepped onto the mat with an open heart ♥️

To every soul who has practiced, studied, taught, supported, or simply witnessed this journey ~ thank you 🙏🏼 You are the heart and soul of Mocean 🌊💕

And we’re just getting started 🌊

If you’ve been feeling the nudge to deepen your personal practice, to expand your relationship with yourself, to explore teaching, or to step more fully into your passion and purpose ~ our 2026 Spring/Summer Weekender Yoga Teacher Training is calling. Designed to support real life while holding powerful space for growth, this training is an invitation to move, study, serve and rise together!

Come be part of the next wave and the next decade of transformation ✨

Let’s continue the journey together ~ rooted in growth, expansion, devotion and love 💞

BE THE CHANGE YOU WISH TO SEE IN THE WORLD ❤️Our 200hr Mocean Yoga Teacher Training is a Total Transformation Immersion ...
01/12/2026

BE THE CHANGE YOU WISH TO SEE IN THE WORLD ❤️

Our 200hr Mocean Yoga Teacher Training is a Total Transformation Immersion that will empower you to embody your highest self and live your life with passion and purpose 💫

📍Courtenay, Vancouver Island, BC
🗓️ Four 4-Day Weekends from May - August
🧘‍♀️ Daily Vinyasa and Restorative classes
🍽️ Two high prana meals each day
💻 Yoga on the Dock videos to support your home practice
& soooo much more!!

Early bird ends March 15th

DM for more details 🕊️

01/07/2026

Reminiscing days on the dock ❤️ If you hold a fond memory or feeling from a moment on this land, we’d love for you to share it with us ✨

Yoga teaches us that the connection we seek isn’t outside of us… it’s within us. ❤️Through movement, breath, repetition ...
12/01/2025

Yoga teaches us that the connection we seek isn’t outside of us… it’s within us. ❤️

Through movement, breath, repetition and release, we stretch and strengthen the body and with enough vigour, the body tires and the mind softens its grip. And as we surrender into those final moments of stillness ~ that liminal space between waking and dreaming ~ we touch something real. We remember. We connect. ✨

This is the heart of why we teach.

And it’s the heart of why our 2026 Mocean Yoga 200hr Weekender Teacher Training exists: to guide you back to yourself, to deepen your practice and to support your own path of connection, confidence and embodied living.

If you feel the spark ~ the quiet nudge ~ perhaps this is your time. We’d be honoured to walk this journey with you. 🌿💛

Our next course begins May, 2026 at the RiverHouse in Courtenay, B.C. Led & fed by , , and 🙏

Comment ✨ to receive all the details!

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Yoga Church: Solstice Resourced 🩵Sunday, December 21st9:30-11:30AMJoin  for a soulful ceremony on Solstice morning! Toge...
12/01/2025

Yoga Church: Solstice Resourced 🩵
Sunday, December 21st
9:30-11:30AM

Join for a soulful ceremony on Solstice morning! Together, we’ll share sacred songs, sip heart-opening cacao, drop into movement and meditate on the inner resources that sustain and uplift us through the season and beyond ✨

This will be a warm morning full of movement, music, meditation and Mocean Magic 🌹 Intentional time spent closing one chapter and welcoming the next 🙏

Tag a sister you’d like to start the new season with!

Link in bio to register

Season of Sacred 🌹 I am grateful for the grace to honour yet another sacred pause of the studio 🤍 I greatly appreciate t...
11/26/2025

Season of Sacred 🌹

I am grateful for the grace to honour yet another sacred pause of the studio 🤍 I greatly appreciate the communities support in all the ways that you show up; through your presence and participation, your support in de-normalizing the hustle and honouring the rhythms of life, and the quiet promise that we will all circle back to the mat together in perfect time ✨
 
Our weekly practice is something I deeply value. I love the way we come together with such excitement for each other’s presence, the genuine enthusiasm for the practice and of course, the energy we create together through breath, movement, prayers, tears, laughter, intention, surrender and devotion 📿🙏🪽 The spirit and magic we weave together has truly lifted me up, and has been a large part of my motivation and healing ~

Thank you ❤️

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Nourishment, while found in movement, also lives in rest, quiet moments, and the deep exhale that comes from tending to ...
11/18/2025

Nourishment, while found in movement, also lives in rest, quiet moments, and the deep exhale that comes from tending to what matters most 🌬️ As we move into the heart of Winter, the studio will take a sacred pause from our series schedule and shift into pop-ups so that we can tend to our family and home during the holidays 💝

We invite you to honour that rhythm alongside us this season ~ to step back from the rush, simplify, and let yourself be held by the warmth of the present moment.

If you’ve been curious about beginning your yoga journey or joining our 200hr YTT, consider this a formal invitation into the studio to feel the energy of Mocean Yoga firsthand!! 🙏

Thursday, 10-11AM
Lunar Kundalini with

Saturday, 10-11:15AM
Mocean Yoga Flow with

If you’ve been feeling a nudge to join our Yoga Teacher Training, comment READY and we’ll share all the details ✨

✨ The Why behind the YTT✨This isn’t just a yoga teacher training!!It’s a journey for the seeker — for the hungry heart a...
11/07/2025

✨ The Why behind the YTT✨

This isn’t just a yoga teacher training!!
It’s a journey for the seeker — for the hungry heart and the curious mind 💫

For those craving spirituality without the hierarchy and a practice rooted in authenticity, embodiment and connection 💛
For those seeking liberation from the confines of the mind and freedom in the body 🤸🏻‍♀️
For those longing to deepen their understanding of yoga — not just on the mat, but in the way they live, love and lead.
For those ready to build confidence, not only in their teaching but in their relationship with themselves.
For those yearning for community — to feel supported, seen and inspired by kindred spirits walking the same path 💕
For those ready to live with more love and walk with the courage to embody your truth 💪🏼

This is your invitation 💌
To remember who you are.
To awaken your potential.
To transform from the inside out ✨

Begins May 2026 | The Riverhouse, Courtenay, BC 🌿

👉 Linktree in bio to learn more or DM to connect with us — your next chapter starts here ⚡️🌊



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Address

4021 Haas Road
Comox, BC
V9N9T4

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