03/23/2026
https://debbiejohnson497684.substack.com/?r=7ef55m&utm_campaign=pub-share-checklist
Ayurvedic practitioner. Psychology degree. Lifelong mover. I believe the mind leads the body. Founder of Second Fire — 8 weeks to navigate perimenopause & menopause naturally. Vibrant aging isn't luck. It's a practice. 🔥. Click to read Debbie Johnson on Substack. Launched 8 hours ago.