CBS Wellness Centre

01/19/2026

Life can be busy, stressful, and hard on the body 💙 We understand how tension, sore muscles, and everyday pressures can build up over time.

Massage therapy isn't just about relaxation—it's about giving your body the care it needs to recover, release tension, and reset. Whether you're dealing with ongoing aches, work-related tightness, or simply feeling run down, our massage therapists create a calm, supportive space where you can truly unwind.

You deserve a moment to breathe, heal, and feel better in your body.

✨ Take time for yourself

📅 Book your massage therapy appointment today and let us help you feel relaxed, refreshed, and restored. Call 709-834-5650 to book your appointment.

01/14/2026

Feeling stiff, sore, or limited by pain? 💙 You don't have to manage it on your own.

Our qualified and experienced physiotherapists use evidence-based assessment and treatment techniques to identify the root cause of your pain—not just the symptoms. We create personalized treatment plans that may include hands-on therapy, targeted exercise prescription, mobility work, and injury-prevention strategies to support long-term results.

Whether you're recovering from an injury, managing a chronic condition, returning to sport, or simply wanting to move with more confidence, our team is here to guide you safely and effectively at every stage of your recovery.

✨ Invest in your movement. Invest in your health.

📅 Book your physiotherapy appointment today and take a first step toward better function and lasting relief. Call 709-834-5650 to book NOW!

01/12/2026

New year, new start, better movement ✨

As we step into a new year, it's the perfect time to focus on your health and wellbeing. Chiropractic care can help improve mobility, support spinal health, and keep your body moving the way it's meant to—so you can start the year feeling balanced, strong, and ready for what's ahead.

Whether you're easing back into work, setting new fitness goals, or simply wanting to feel your best day to day, our chiropractor is here to support you with personalized, gentle care.

🎉 Make this the year you prioritize your body

📅 Book your chiropractic appointment today and start the year right! Call 709-834-5650 for your appointment.

12/25/2025

All of us at CBS Wellness wish you and your family a very Merry Christmas.

12/17/2025

Give us a call today 709-834-5650 and we can help work out the knots of the season! We have limited appointments available, don't hesitate, BOOK NOW!

12/11/2025

🎉 What is on your Christmas wish list??? There is only 3 weeks left until your health benefits renew!
If you’ve been meaning to schedule an appointment, now is a great time to use your remaining benefits before they reset.

📅 No appointments available? Don’t worry! Give us a call and we’ll happily add you to our waitlist so we can get you in as soon as something opens up.

📲 (709) 834-5650

Your health matters — let’s make the most of your benefits!

12/01/2025

We know life happens! Whether it is a sudden illness, or an unforeseen change of plans, please let us know if you need to cancel/rebook your appointment. This is a busy time of year and we have a waitlist of patients wanting to come in and see us! Please let us know as soon as you can so those appointments can be filled! We appreciate the phone call or voice mail letting us know you can’t make it. Not showing up does not give us any opportunity to fill the appointment with our waitlist. Your consideration and help is appreciated!!

Call 709-834-5650 if you need to cancel your appointment. If it is AFTER HOURS please leave a message so we can action it as soon as we get in.

11/25/2025

✨ Don’t let your health benefits go to waste! ✨
There are 36 days left until December 31st — which means only 36 days to use your health coverage before it resets for the new year.
If you’ve been putting off treatment for pain, stiffness, or an old injury… now is the perfect time to take action. Your body will thank you, and so will your wallet!

📅 Book your appointment today
🕒 End-of-year spots fill up quickly
📲 Give us a call to reserve your session:
709-834-5650

Start the new year feeling stronger, healthier, and pain-free. Let’s finish the year right! 💪✨

09/09/2025

📚 Back to School = Back to Routine! 🎒
Is your body ready?
As the school year kicks off, it’s not just the kids carrying heavy backpacks — stress, long commutes, and desk time can take a toll on YOUR spine and posture too. Whether you're a student, teacher, or parent, your body deserves support.
💆‍♂️ Massage to relax tense muscles
🧘‍♀️ Physiotherapy to correct posture and prevent injury
🌀 Chiropractic care to align your spine and improve mobility
✅ Feel better. Move better. Focus better.
📅 Book your appointment today and start the school year strong and pain-free!

👉 www.cbswellnesscentre.com

📍 CBS Wellness @ 54 Conception Bay Highway

📞 709-834-5650

Please rest assured that these measures have been adopt to protect us all.  If you have any questions about the measures we have put in place, please give us a call:

09/03/2025

We will be opening at 8:30am tomorrow! All appointments will go ahead as scheduled. For any appointment you have missed over the last 2 days we will contact you to rebook.

⚠️ State of Emergency Lifted

The Town of Conception Bay South advises that water levels have now returned to adequate levels.

As a result:

• The State of Emergency is lifted effective immediately.
• All businesses may now reopen.
• The Mandatory Water Conservation Order has also been lifted. Residents are reminded that it is always wise to use water responsibly.

This emergency water disruption originated from a break on the St. John’s Regional Water Authority transmission main that supplies Conception Bay South. We are grateful to the City of St. John’s Regional Water Authority for completing the repairs, and to Town staff who worked throughout the emergency to maintain the system and support the safe return of service to our community.

At this time, as water restoration remains in progress, residents may experience minor water discolouration and pressure fluctuations. If you experience discoloured water, run the cold water tap in a sink until it clears.

The Town of Conception Bay South would like to thank residents and businesses for their patience and cooperation. We also extend our sincere thanks to our regional fire partners. The Fire Departments of Portugal Cove–St. Philip’s and Torbay stood by with water, ready to assist. We also want to acknowledge the Holyrood Fire Department and the St. John’s Regional Fire Department for their preparedness and willingness to respond if needed.

To view the details of the Termination of the State of Emergency Order, please visit:https://www.conceptionbaysouth.ca/wp-content/uploads/2025/09/Termination-of-a-State-of-Emergency.pdf

09/03/2025

We will remained closed today. We apologize for the inconvenience but will reach out to you soon about rebooking your appointment.

⚠️Water Outage Update – Tuesday, September 2, 10:00 p.m.

The source of the leak has been identified as coming from a piece of pipe owned and managed by the St. John’s Regional Water Authority. They are completing repairs and will provide an update in the morning.

The Town has a limited reserve of emergency water supply that is available for fire suppression activities only. As a result and with resident safety at the forefront, directives concerning business closures and water conservation remain in place with the following exceptions:

🔸Effective 8.00 am tomorrow, Pharmacies may open for urgent prescription services only.
🔸If located within a grocery store, only the pharmacy section may open for prescriptions only.
🔸Gas stations may open for fuel sales only.

Businesses operating under this exemption must provide appropriate hygiene measures for their staff, including hand washing capability and toilet services.

The Town also wishes to advise that garbage and recycling for tomorrow will be proceeding as scheduled. All other Town facilities will remain closed to the public.

As a precautionary measure, residents may want to switch off the breaker to hot water tanks to prevent issues with heating elements. Properly installed plumbing should limit any issues.

The Town apologizes for any inconvenience residents may be experiencing. The Town will provide updates as they become available from the City of St. John's.

This will be our last update for this evening.

09/02/2025

The latest update from the town…

State of Emergency Update: Tuesday, Sept 2, 5:00 p.m.

The City of St. John’s Regional Water Services has identified the watermain break location on transmission line which provides water to the Town. Their repair plans are currently underway.

At this time, no additional details are available.

We will continue to provide updates as new information becomes available.