Capria Care Collective

Capria Care Collective Therapeutic Care For Parents & Parents-To-Be. Don’t just feel better—feel comfortable
again.

Appointments for Monday, March 30: 10:30am with Vika, PT8:30am with Lisa9, 11am with Richelle2, 7pm with Jema-Sue, RMT🌱B...
03/30/2026

Appointments for Monday, March 30:

10:30am with Vika, PT
8:30am with Lisa
9, 11am with Richelle
2, 7pm with Jema-Sue, RMT

🌱Book online at capria.care or call us 604-764-9839 🌱

A lot of people feel like they're "taking advantage" if they use their ICBC coverage. Like they have to be really injure...
03/27/2026

A lot of people feel like they're "taking advantage" if they use their ICBC coverage. Like they have to be really injured to justify treatment.

You don't.

You got hit by a car. Many parts of your body were aggressively je**ed around while other parts were tightly strapped to a chair. Things are going to be painful and restricted.

That's enough.

You don't need to suffer more or wait longer to be "sick enough" for treatment.

Here's what you're already entitled to:
✓ 12 weeks of pre-approved treatment
✓ 12 massage therapy sessions
✓ 25 physiotherapy sessions
✓ 12 acupuncture sessions
✓ 12 kinesiology sessions
✓ 12 counselling sessions

All direct-billed. No approval hoops. No justification needed. ICBC has already decided you deserve this care.

The permission you actually need:
Give yourself permission to use the coverage. Book the appointment. Get assessed. Understand what you're dealing with and make informed choices about your recovery.

This is what the coverage is there for.

If you're going to do treatment at all, doing it early means better outcomes and fewer total sessions. Your injury responds best to early intervention.

Ready to get started? Book your assessment: [link] or call 604-764-9839

📍 Capria Care Collective | Coquitlam | Serving Greater Vancouver

Appointments for Friday, March 27: 12 + 2pm with Jema-Sue, RMT3:45pm with Simone, PT🌱Book online at capria.care or call ...
03/27/2026

Appointments for Friday, March 27:

12 + 2pm with Jema-Sue, RMT
3:45pm with Simone, PT

🌱Book online at capria.care or call us 604-764-9839 🌱

Pelvic floor physiotherapy isn't one-size-fits-all. Some people benefit from strengthening exercises. Some need to learn...
03/26/2026

Pelvic floor physiotherapy isn't one-size-fits-all.

Some people benefit from strengthening exercises. Some need to learn how to relax and lengthen these muscles (super important for delivery!). Some need both. And some people need to focus on something else entirely, like breathing or hip stability.

The right care plan is the one designed specifically for you and your goals.

Appointments for Thursday, March 26: 9:45am with Genelle, RMT11am with Vika, PT3:30pm with Danielle, RSW (online or in-p...
03/25/2026

Appointments for Thursday, March 26:

9:45am with Genelle, RMT
11am with Vika, PT
3:30pm with Danielle, RSW (online or in-person)
6:40pm with Lauren, RMT

🌱Book online at capria.care or call us 604-764-9839 🌱

Here's what happens when you do one treatment session, wait three weeks, then come back:Your body has to start the recov...
03/25/2026

Here's what happens when you do one treatment session, wait three weeks, then come back:

Your body has to start the recovery process from scratch. Your nervous system doesn't hold onto the gains from that one session—it resets.

Why regular sessions work better:
Research shows that training frequency significantly impacts your tissue's ability to adapt and heal. Your body needs consistent stimulus to trigger actual change.

When there are gaps between sessions, your body doesn't get the signal to continue adapting.

Regular sessions—even gentle ones—work better than sporadic intense ones because consistency is what triggers your nervous system and tissues to change.

About treatment intensity:
Some people are hesitant to come in because they're worried treatment will make things worse. That's legitimate.

At Capria, your practitioner always meets you where you're at. If you're in significant pain, they focus on reducing pain frequency, intensity, and duration first. They're not pushing you through it.

As pain decreases, they gradually increase your workload—but only when your body is ready. Your practitioner won't escalate treatment intensity without knowing your body well or without being able to monitor your response.

The 12-week window exists because research shows that's when your injury is most responsive to treatment. Consistent care during those early weeks produces better outcomes than sporadic sessions.

If you can commit to regular sessions during these first 12 weeks, you're giving yourself the best chance at faster, more complete recovery.

Questions about treatment frequency for your specific injury?

Call us: 604-764-9839 or book: [link]

📍 Capria Care Collective | Coquitlam | Direct billing ICBC

One practitioner is pushing you harder this week?Great—that means your other practitioners step back and support your re...
03/24/2026

One practitioner is pushing you harder this week?

Great—that means your other practitioners step back and support your recovery.

You're not being pushed from all directions at once. The intensity is managed so you make progress without burning out.

Coordinated care at Capria Care Collective in Coquitlam means strategic effort.

Appointments for Tuesday, March 24: 2:45, 3:45, 4:45 + 6:45pm with Jema-Sue, RMT3:10, 4:10pm with Lisa, RMT6, 7pm with L...
03/23/2026

Appointments for Tuesday, March 24:

2:45, 3:45, 4:45 + 6:45pm with Jema-Sue, RMT
3:10, 4:10pm with Lisa, RMT
6, 7pm with Lisa

🌱Book online at capria.care or call us 604-764-9839 🌱

Appointments for Monday, March 23: 12:45, 1:15m with Vika, PT4, 6, 7pm with Jema-Sue, RMT🌱Book online at capria.care or ...
03/23/2026

Appointments for Monday, March 23:

12:45, 1:15m with Vika, PT
4, 6, 7pm with Jema-Sue, RMT

🌱Book online at capria.care or call us 604-764-9839 🌱

Your body is doing something amazing right now - growing an entire human.Pelvic floor physiotherapy during pregnancy is ...
03/20/2026

Your body is doing something amazing right now - growing an entire human.

Pelvic floor physiotherapy during pregnancy is about supporting that process. We help you understand what YOUR body needs, move comfortably, and feel prepared for whatever your birth looks like.

It's not about fixing anything - you're not broken. It's about giving you tools and knowledge so you feel confident and supported.

Appointments for Saturday, March 21: 11:45am with Jenna, Bkin + ICBC Care Coordinator11:30am with Lisa, RMT1pm with Jak,...
03/20/2026

Appointments for Saturday, March 21:

11:45am with Jenna, Bkin + ICBC Care Coordinator
11:30am with Lisa, RMT
1pm with Jak, RMT

🌱Book online at capria.care or call us 604-764-9839 🌱

Appointments for Friday, March 13: 10:30am with Lauren, RMT12:30pm with Simone, PT3, 4, 5pm with Jema-Sue, RMT🌱Book onli...
03/20/2026

Appointments for Friday, March 13:

10:30am with Lauren, RMT
12:30pm with Simone, PT
3, 4, 5pm with Jema-Sue, RMT

🌱Book online at capria.care or call us 604-764-9839 🌱

Address

101-1060 Austin Avenue
Coquitlam, BC
V3K3P3

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 2pm
Saturday 10am - 4pm
Sunday 9am - 5pm

Telephone

+16047649839

Website

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