Capria Care Collective

Capria Care Collective Therapeutic Care For Parents & Parents-To-Be. Don’t just feel better—feel comfortable
again.

When you get your ICBC claim number, you have 12 weeks of pre-approved treatment coverage. But here's what most people d...
02/27/2026

When you get your ICBC claim number, you have 12 weeks of pre-approved treatment coverage. But here's what most people don't realize:

Those 12 weeks start counting from the day of your accident. Not the day you get your claim number. Not the day you decide to book treatment.

If you crashed on January 1st and it's now January 20th, you have approximately 11 weeks left—not 12.

Why this timeline matters:
Research shows the first 2-4 weeks after a crash are when your body is most receptive to treatment. Soft tissue injuries, inflammation, and movement restrictions respond faster to targeted treatment in the acute phase. Early intervention prevents chronic pain from whiplash-associated disorders.

Wait six weeks and your body has already adapted to protecting the injured area. Treatment still works, but symptoms become more difficult to treat due to tissue changes and compensatory movement patterns.

How delays eat into your window:
📅Monday: You crash, get your claim number

📅Wednesday: "I'll just rest it out"

📅Friday: You realize your neck isn't okay, try to book physio—everything's booked for two weeks

📅Three weeks in: You finally get assessed

Now you have 9 weeks left. If you need 20 physio sessions (normal for moderate injuries) at once per week, that's 20 weeks total. You're covered for 9 of them.

The solution: Book your assessment in week 1. Even if you're not sure you need ongoing treatment, the assessment gives you real information about what you're dealing with.

Early assessment gives you choices. Later assessment means you're working against months of compensation patterns.

Ready to get assessed? We can get you in quickly: [link] or call 604-764-9839

📍 Capria Care Collective | Coquitlam | Serving Greater Vancouver

Jema-Sue is a q***r woman and strong advocate for gender-affirming care. Her practice welcomes trans, non-binary, and ge...
02/26/2026

Jema-Sue is a q***r woman and strong advocate for gender-affirming care.

Her practice welcomes trans, non-binary, and gender-diverse folks navigating pregnancy, postpartum, and menstrual health.

She creates space where you're seen, safe, and respected—no matter your identity. Whether you're a trans man navigating pregnancy, a non-binary person dealing with menstrual concerns, or anyone seeking care that honors who you are, Jema-Sue's got you.

🌱Book online at capria.care or call us 604-764-9839 🌱

Appointments for Friday, February 27: 8am, 12:40pm with Lauren, RMT10:30am (45 min)with Lisa, RMT2pm, 3pm, 4pm (45min) w...
02/26/2026

Appointments for Friday, February 27:

8am, 12:40pm with Lauren, RMT
10:30am (45 min)with Lisa, RMT
2pm, 3pm, 4pm (45min) with Jema-Sue Leeworthy

🌱Book online at capria.care or call us 604-764-9839 🌱

We build exercise programs that fit your actual life.One high-impact movement you can stick with beats ten exercises you...
02/25/2026

We build exercise programs that fit your actual life.
One high-impact movement you can stick with beats ten exercises you'll never have time for.

At Capria Care Collective in Coquitlam, our care coordinator finds what works for you and helps you maintain it.

Progress over perfection. Always.

Appointments for Thursday, February 26: 7:30, 8:35, 9:40, 10:45am with Carolyn, RMT7, 8, 9am with Richelle, RMT2 + 3:10p...
02/25/2026

Appointments for Thursday, February 26:

7:30, 8:35, 9:40, 10:45am with Carolyn, RMT
7, 8, 9am with Richelle, RMT
2 + 3:10pm with Lauren, RMT
4, 5, 6pm with Jenna, R.kin + ICBC Care Coordinator

🌱Book online at capria.care or call us 604-764-9839 🌱

ICBC covers care coordination as part of your treatment benefits.At Capria Care Collective in Coquitlam, our care coordi...
02/24/2026

ICBC covers care coordination as part of your treatment benefits.

At Capria Care Collective in Coquitlam, our care coordinator is an ICBC-approved provider, so the service is reimbursable.

Coordinated care is accessible to you. Use it.

Appointments for Wednesday, February 25: 7:30, 9:40 with Carolyn, RMT8am (45 min) with Genelle, RMT8am with Lauren, RMT1...
02/24/2026

Appointments for Wednesday, February 25:

7:30, 9:40 with Carolyn, RMT
8am (45 min) with Genelle, RMT
8am with Lauren, RMT
1pm + 2:15pm with Jak, RMT
2:15, 3:15, 4:15, 5:15pm + 7:15pm (45 min) with Jema-Sue Leeworthy
3:15pm with Lisa, RMT

🌱Book online at capria.care or call us 604-764-9839 🌱

Meet Jema-Sue, our newest RMT! She's joining the Capria team with a strong focus on prenatal, postpartum, and gender-aff...
02/23/2026

Meet Jema-Sue, our newest RMT! She's joining the Capria team with a strong focus on prenatal, postpartum, and gender-affirming care. Jema-Sue teaches orthopedic assessment at West Coast College of Massage Therapy so she brings precision and skill to every treatment.

Whether you're navigating pregnancy-related pain, recovering from delivery, or managing chronic musculoskeletal issues, she's here for you.

🌱Book online at capria.care or call us 604-764-9839 🌱

Starting treatment early after a car accident supports better recovery outcomes.Here's why:Soft tissue injuries respond ...
02/23/2026

Starting treatment early after a car accident supports better recovery outcomes.

Here's why:

Soft tissue injuries respond well to early intervention. When you're in pain, your body creates compensation patterns - your neck hurts, so you hold tension in your shoulders. Your hip is stiff, so you shift your weight differently, which strains your lower back.\

Nervous system dysregulation benefits from active support. Driving anxiety, hypervigilance, sleep disruption - these respond to treatment, but they need attention.

You have 12 weeks of pre-approved coverage. Starting early means you can build comprehensive treatment plans and good documentation if you need extensions later.

At Capria, we take time during your initial assessment to:

🌿Understand the full scope of your injuries
🌿Build a treatment plan across multiple disciplines
🌿Start documentation that supports extension requests if needed
🌿Connect you with all the practitioners who can help

We direct-bill ICBC. No paperwork. No waiting for reimbursement.

Just got in an accident? Book your assessment: capria.care or call 604-764-9839

Located in Coquitlam, serving Port Moody, Anmore, and across Greater Vancouver.

Appointments for Tuesday, Monday, February 22: 7:30, 9:35, 12:50pm with Carolyn, RMT4:30 + 7:15pm with Lisa, RMT4:45 + 6...
02/23/2026

Appointments for Tuesday, Monday, February 22:

7:30, 9:35, 12:50pm with Carolyn, RMT
4:30 + 7:15pm with Lisa, RMT
4:45 + 6:15pm wiht Jenna, B.Kin + ICBC Care Coordinator

🌱Book online at capria.care or call us 604-764-9839 🌱

Monday, February 22 Massage Appointments:8:30 + 12pm with Genelle8:30 + 12:15pm with Lisa2 + 3pm with Jema-Sue2:55pm wit...
02/22/2026

Monday, February 22 Massage Appointments:

8:30 + 12pm with Genelle
8:30 + 12:15pm with Lisa
2 + 3pm with Jema-Sue
2:55pm with Lauren

🌱Book online at capria.care or call us 604-764-9839 🌱

Recovery stalled after 6 weeks of physio?At Capria Care Collective in Coquitlam, our care coordinator figures out why an...
02/20/2026

Recovery stalled after 6 weeks of physio?

At Capria Care Collective in Coquitlam, our care coordinator figures out why and adjusts the plan.

We troubleshoot, adapt, and get you moving forward again.

You're not stuck. You just need a new approach.

Address

101-1060 Austin Avenue
Coquitlam, BC
V3K3P3

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 2pm
Saturday 10am - 4pm
Sunday 9am - 5pm

Telephone

+16047649839

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