Ocean Bay Wellness

03/20/2026

Happy international day of happiness!!! 😃

03/17/2026

People don’t come to Reiki because everything is perfect… they come because something inside is asking for more ✨

More rest.
More balance.
More connection.

Whether it’s stress, anxiety, feeling “off,” or just needing a moment to breathe—Reiki meets you exactly where you are. 💫

This is your reminder that you don’t have to carry it all alone.

If your body has been whispering (or shouting) for a reset… I’m here 🩵

03/14/2026

Here's 14 signs to look for in a good Reiki healer. A good Reiki healer is essential to ensure a safe and effective healing experience. It's essential to trust your intuition and feel comfortable with a Reiki healer before scheduling a session. Schedule a free discovery call with us today!

03/13/2026

✨ Reiki openings available ✨

Need a reset? Reiki helps calm the nervous system, release stress, and restore balance to mind, body, and spirit.

A few appointments are now open. Come relax, recharge, and receive. 💫

Book your session: www.oceanbaywellness.com

03/12/2026

Sometimes the most powerful thing you can do… is simply CHILL. 🌊

When life feels overwhelming, pause for a moment and come back to your breath.

✨ Close your eyes
✨ Place your hands on your heart
✨ Inhale slowly
✨ Let it go
✨ Let the breath flow out

This simple practice helps calm the nervous system, bring you back into your body, and reconnect you with the present moment.

Your breath is always there for you. Use it. 🩵

03/08/2026

Did you know the body has seven main chakras, or energy centers, running from the base of the spine to the crown of the head? Each one supports different parts of our physical, emotional, and spiritual wellbeing.

When our energy is balanced, we tend to feel more grounded, clear, and connected. ✨ Reiki is a gentle way to help restore that balance.

Which chakra are you working on lately? 💫

03/07/2026

Sometimes we think we need a big change to feel better… but often it’s the simple things that recharge us. ✨

Getting enough sleep.
Nourishing our bodies with good food and gentle movement.
Creating a healthier work–life balance.
Taking time to care for ourselves.
Spending time with the people (and animals!) we love.
And of course… Reiki and meditation. 💫

When we give ourselves these small moments of care, our energy begins to shift. We feel lighter, clearer, and more connected.

What helps recharge your batteries? 🔋

03/06/2026

✨ Ready to tap into your natural healing power? ✨

If you’ve been feeling called to deepen your spiritual journey, support your own well‑being, or learn how to bring more calm and balance into the lives of others, this is your moment.

🌿 Reiki & Energy Healing – Level 1 Certification
📅 March 28
📍 Coquitlam, BC
Hosted by Ocean Bay Wellness

This immersive class is designed for anyone—whether you’re brand new to energy work or simply ready to reconnect with your intuitive gifts. You’ll learn how to channel Reiki energy, support emotional and physical healing, and walk away with the confidence to practice on yourself and others.

What you’ll experience:
✨ Hands‑on practice
✨ Guided energy exercises
✨ A supportive, heart‑centered learning environment
✨ Your official Level 1 Certification

If you’ve been waiting for a sign… this is it.
Your healing journey starts here, and I’d love to be part of it.

🌟 Spots are limited — save your seat now:
👉 oceanbaywellness.com/classes

Let’s awaken your inner healer. 💛

03/04/2026

Reiki is more than just relaxation… it’s a return to yourself. 🩵

In a world that pulls us in a hundred directions, Reiki invites your nervous system to soften, your mind to quiet, and your body to feel safe again.

✨ Promotes harmony & balance
✨ Releases tension
✨ Clears energetic blocks
✨ Improves focus
✨ Supports deeper sleep

You don’t have to be “broken” to receive healing. Sometimes you just need space to breathe, to be held in calm, and to let your energy reset.

If you’ve been feeling overwhelmed, disconnected, or simply tired… this is your gentle reminder that support is available.

With love,
Ocean Bay Wellness 🌊💫

03/03/2026

Tickets for our next Reiki Level 1 class are now on Event Brite. See details here:

Embark on a journey of self-discovery & healing. Our Reiki Level 1 class is designed to empower with the gentle, yet powerful art of Reiki.

03/03/2026

Unlock Your Inner Healing Power!

Ready to embark on a transformative journey of self-discovery and healing? Our Reiki Level 1 Class is designed to empower you with the gentle, yet powerful art of Reiki.

Join us on March 28, 2026 in Coquitlam, BC for a comprehensive introduction. Get certified with a Canadian Reiki Association Master Teacher and discover a fulfilling new skill.
Spaces are limited!

Learn More & Register Now www.oceanbaywellness.com/classes

Reiki Shares or Reiki classes are fun, community events where Reiki enthusiasts, practitioners, etc, come together to share in a beautiful day of healing.

03/02/2026

Reiki myth: “It’s complicated.”

Actually… it’s beautifully simple. 💫

Reiki isn’t magic and it’s not a rare “special gift” that only a few people are born with. It’s gentle, accessible energy that flows through all of us. The real power isn’t in complexity — it’s in intention, presence, and proper training.

Yes, we learn hand positions. Yes, we learn technique. But at its heart, Reiki is about creating a safe space for your body and nervous system to soften, reset, and remember how to heal.

Simple doesn’t mean insignificant.
Gentle doesn’t mean weak.

Sometimes the most profound healing happens in the quietest ways. 🩵

If you’ve ever been curious about Reiki — whether for a session or to learn it yourself — I’m always happy to chat.

— Lexi
Ocean Bay Wellness 🌊✨