Heal U+ Wellness and Pilates

Heal U+ Wellness and Pilates Pilates
Massage Therapy
Acupuncture / Herbal Medicine
Physiotherapy
Kin / Active Rehab
Personal Training

We are pleased to introduce our newest team member, Juhyun Kim, MSc PT, DOMP.With a Master’s degree in Physical Therapy ...
02/27/2026

We are pleased to introduce our newest team member, Juhyun Kim, MSc PT, DOMP.

With a Master’s degree in Physical Therapy and over 7 years of clinical experience in musculoskeletal and neurological rehabilitation, Juhyun brings advanced clinical expertise to our integrated care team. He specializes in evidence-based manual therapy and osteopathic treatment, combining precision assessment with hands-on techniques designed to address the root cause of pain β€” not just the symptoms.

His approach is structured, analytical, and patient-centered. By integrating functional anatomy, movement science, and osteopathic principles, Juhyun develops goal-oriented treatment plans focused on restoring mobility, improving structural balance, and supporting long-term recovery.

Whether you are dealing with chronic pain, postural imbalance, joint stiffness, nerve-related discomfort, or unresolved musculoskeletal concerns, Juhyun is committed to guiding you toward sustainable, functional improvement.

If you are looking for a comprehensive manual therapy approach that prioritizes both clinical accuracy and long-term wellness, we invite you to book an assessment.

πŸ“ HealU+ Wellness & Pilates
3041 Anson Ave #202
Coquitlam, BC V3B 2H6

πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

Book your assessment today.

What is Osteopathy β€” and why is it trusted?Osteopathy is a hands-on manual therapy that focuses on restoring the body’s ...
02/26/2026

What is Osteopathy β€” and why is it trusted?

Osteopathy is a hands-on manual therapy that focuses on restoring the body’s natural structure and movement. Rather than simply masking symptoms, it looks at how your muscles, joints, fascia, and nerves work together β€” and how imbalance in one area can affect the entire body.

Through precise assessment and targeted manual techniques, osteopathic care aims to:

β€’ Improve joint mobility
β€’ Reduce muscle and fascial tension
β€’ Enhance circulation
β€’ Support nervous system balance
β€’ Restore functional movement

This is not just symptom relief β€” it’s structured, evidence-informed care designed to address the root cause of discomfort.

Osteopathy may help with chronic neck and back pain, shoulder stiffness, hip imbalance, headaches, sports injuries, and mobility restrictions.

At HealU+, osteopathy is integrated with physiotherapy, acupuncture, massage therapy, and chiropractic care to provide a comprehensive recovery plan tailored to you.

If you’re experiencing ongoing pain or movement limitations, it may be time to look deeper.

πŸ“ HealU+ Wellness & Pilates
3041 Anson Ave #202
Coquitlam, BC V3B 2H6

πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

Book your assessment today.

Meet Our RMT Team at HealU+ πŸ’†β€β™‚οΈπŸ’†β€β™€οΈPersonalized Care. Professional Results.At HealU+ Wellness & Pilates, our Registered...
02/21/2026

Meet Our RMT Team at HealU+ πŸ’†β€β™‚οΈπŸ’†β€β™€οΈ

Personalized Care. Professional Results.

At HealU+ Wellness & Pilates, our Registered Massage Therapists provide clinical, results-focused treatments tailored to your body and goals.

Whether you’re recovering from injury, managing chronic pain, or simply needing deep relaxation β€” we’re here to support your wellness journey.

Sangmin Jung | RMT
Results-driven massage therapy focused on pain relief, mobility restoration, and functional recovery.

Christee Yoo | RMT
Compassionate, holistic care designed to reduce stress, release tension, and restore balance.

Min You | RMT
Therapeutic massage and hot stone treatments promoting deep relaxation and improved circulation.

David Jeong | RMT
Focused on injury recovery, growth support, and targeted therapeutic techniques.

βœ” Injury Recovery
βœ” ICBC Support
βœ” Chronic Pain Management
βœ” Stress Relief
βœ” Preventive Care

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 Book Online: https://healuplus.com/

Experience integrated care under one roof.

We are pleased to welcome Sangmin Jung, RMT to the HealU+ Wellness & Pilates team.Sangmin provides therapeutic massage f...
02/17/2026

We are pleased to welcome Sangmin Jung, RMT to the HealU+ Wellness & Pilates team.

Sangmin provides therapeutic massage focused on reducing pain, restoring mobility, and supporting long-term recovery. His approach combines detailed assessment with evidence-informed techniques tailored to each client’s condition and goals.

He supports patients experiencing:
βœ” Chronic muscle tension
βœ” Neck, shoulder, and lower back pain
βœ” Injury rehabilitation
βœ” Postural imbalances
βœ” Sports-related strain

Each treatment is structured, intentional, and focused on improving movement quality and overall function β€” not just temporary relief.

πŸ—“ Available: Sunday & Tuesday

If you’re looking for massage therapy that goes beyond relaxation and addresses the root cause of discomfort, Sangmin is here to support your recovery.

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

Book your appointment today.

Stronger Together This Family DayFamily is where support begins β€” and health is something we build together.This Family ...
02/16/2026

Stronger Together This Family Day

Family is where support begins β€” and health is something we build together.

This Family Day, take a moment to appreciate the people who support your well-being every day. Whether it’s encouraging you to move, recover, or simply rest, strong relationships create stronger health.

At HealU+ Wellness & Pilates, we believe wellness is a shared journey. From injury recovery to strength training, from posture correction to stress relief β€” taking care of yourself also means being there for those you love.

Make this Family Day about movement, balance, and long-term health.

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

Wishing you and your family a healthy and happy Family Day. πŸ’™

  isn’t just about the surface. It starts from within.Our Hydration & Lifting Facial is a unique treatment that blends f...
02/13/2026

isn’t just about the surface. It starts from within.

Our Hydration & Lifting Facial is a unique treatment that blends facial rejuvenation with the holistic wisdom of Traditional Chinese Medicine (TCM).

This dual approach not only improves skin hydration and firmness but also supports your body’s natural balance and healing processes.

✨ What this treatment offers:
βœ” Deep hydration for smoother, healthier-looking skin
βœ” Gentle lifting to improve facial tone
βœ” Enhanced circulation for natural radiance
βœ” Support for overall vitality and internal balance

Facial acupuncture works behind the scenes between treatments, continuing to stimulate circulation and support your skin’s natural regeneration. Over time, this promotes longer-lasting, healthier results.

In TCM, true beauty reflects vitality. When your internal systems are balanced, your skin glows naturally.

If you’re looking for a treatment that enhances both appearance and well-being, this facial is designed for you.

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

Book your session today.

February Dysport Special β€” $7.99 / unitLooking refreshed doesn’t have to mean looking different.This February, HealU+ We...
02/11/2026

February Dysport Special β€” $7.99 / unit

Looking refreshed doesn’t have to mean looking different.

This February, HealU+ Wellness & Pilates is offering a limited-time promotion using Dysport by Galdermaβ€”a globally trusted neuromodulator known for precise, natural-looking results.

Dysport gently relaxes targeted facial muscles to soften lines and help prevent deeper wrinkles, while keeping your expressions natural and balanced.

βœ” Short treatment time
βœ” Minimal discomfort
βœ” No scars
βœ” Subtle, refreshed appearance

As part of this event, we also provide a complimentary 2-week retouch (if needed) to fine-tune your results so everything looks just right.

All treatments are performed by Dr. Sana Awan, with a focus on facial harmony, conservative dosing, and personalized care.

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

⏰ February only. Limited appointments available.
Book your consultation today.

February Dysport Special β€” $7.99 / unit

Looking refreshed doesn’t have to mean looking different.

This February, HealU+ Wellness & Pilates is offering a limited-time promotion using Dysport by Galdermaβ€”a globally trusted neuromodulator known for precise, natural-looking results.

Dysport gently relaxes targeted facial muscles to soften lines and help prevent deeper wrinkles, while keeping your expressions natural and balanced.

βœ” Short treatment time
βœ” Minimal discomfort
βœ” No scars
βœ” Subtle, refreshed appearance

As part of this event, we also provide a complimentary 2-week retouch (if needed) to fine-tune your results so everything looks just right.

All treatments are performed by Dr. Sana Awan, with a focus on facial harmony, conservative dosing, and personalized care.

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

⏰ February only. Limited appointments available.
Book your consultation today.

Meet Our New Registered Massage Therapist β€” Christee Youngsoon Yoo Massage therapy is not just about relaxation. It’s ab...
02/10/2026

Meet Our New Registered Massage Therapist β€” Christee Youngsoon Yoo

Massage therapy is not just about relaxation. It’s about being truly heard.

At HealU+ Wellness & Pilates, RMT Christee Youngsoon Yoo provides personalized, client-centered care in a warm and supportive environment where your comfort and goals come first.

Her treatments combine techniques such as:
βœ” Swedish Massage
βœ” Deep Tissue Therapy
βœ” Myofascial Release

with special interests in:
✨ Facial Massage
πŸ”₯ Hot Stone Massage
πŸ’§ Manual Lymphatic Drainage

These gentle yet effective approaches help reduce swelling, improve circulation, release chronic tension, and restore balance to the body.

Christee is also advancing her training in Manual Osteopathic Therapy, allowing her to better understand how the body’s structure and function work together for deeper, more comprehensive healing.

If you’re looking for massage therapy that is thoughtful, personalized, and truly caring, Christee is here to support your wellness journey.

πŸ—“ Available: Monday & Saturday

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

Book your session today.

Hip pain is more complex than you think.Pain felt deep in the groin or inside the hip often comes from the hip joint its...
02/07/2026

Hip pain is more complex than you think.

Pain felt deep in the groin or inside the hip often comes from the hip joint itself, while pain on the outer hip, upper thigh, or buttock is usually related to muscles, ligaments, tendons, and surrounding soft tissues.

As we age, cartilage in the hip joint can wear down (degenerative changes), narrowing the joint space and causing pain when you put weight on your leg. This type of pain is different from lower back nerve issues such as disc problems or spinal stenosis, which often cause tingling or radiating pain down the leg.

Ignoring hip pain can lead to compensation patterns that affect your lower back, knees, and overall movement.

At HealU+ Wellness & Pilates, we take an integrated approach to hip pain recovery because it rarely comes from just one structure.

Your personalized care plan may include:
βœ” Physiotherapy – restore mobility and strength
βœ” Chiropractic – improve joint alignment
βœ” Acupuncture – reduce inflammation and pain
βœ” Registered Massage Therapy – release muscle and fascia tension
βœ” Home care guidance for long-term recovery

If your hip pain is related to a car accident, ICBC may cover your treatments with no out-of-pocket cost.

Don’t let hip pain change how you move. Early treatment leads to faster recovery and prevents chronic issues.

πŸ“ 3041 Anson Ave #202, Coquitlam, BC V3B 2H6
πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

Book your ICBC assessment or consultation today.

Feel the warmth. Release the tension. πŸ”₯At HealU+ Wellness & Pilates, RMT Minhee You offers Hot Stone Massage Therapy des...
02/05/2026

Feel the warmth. Release the tension. πŸ”₯

At HealU+ Wellness & Pilates, RMT Minhee You offers Hot Stone Massage Therapy designed to help your body deeply relax and recover.

The gentle heat from the stones allows muscles to soften more quickly, helping the massage work deeper without discomfort. This treatment is ideal if you are feeling tight, stressed, fatigued, or simply in need of true relaxation.

Hot Stone Massage can help with:
βœ” Chronic muscle tightness
βœ” Stress and fatigue
βœ” Poor circulation
βœ” Nervous system relaxation
βœ” Faster physical recovery

This is more than a relaxation massageβ€”it’s therapeutic care that helps your body reset and restore balance.

πŸ“ HealU+ Wellness & Pilates
3041 Anson Ave #202, Coquitlam, BC V3B 2H6

πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

⏰ Limited appointments available β€” book your session today

We’re growing our team!HealU+ Wellness & Pilates is currently hiring a Physiotherapist to join our multidisciplinary cli...
02/04/2026

We’re growing our team!

HealU+ Wellness & Pilates is currently hiring a Physiotherapist to join our multidisciplinary clinic in Coquitlam.

If you are looking for a supportive, professional environment where physiotherapy works alongside chiropractic, RMT, acupuncture, Pilates, and kinesiology, this is the place for you.

Why join HealU+?
βœ” Established and growing client base
βœ” Flexible scheduling
βœ” Collaborative, team-based care environment
βœ” Long-term career growth opportunities
βœ” Competitive compensation

We value practitioners who are passionate about patient care and want to be part of a clinic that focuses on integrated recovery and movement-based wellness.

πŸ“ HealU+ Wellness & Pilates
3041 Anson Ave #202, Coquitlam, BC V3B 2H6

πŸ“ž (604) 475-8275
🌐 https://healuplus.com/

πŸ“© Send us your resume or contact us to learn more.
Apply today.

Address

202/3041 Anson Avenue
Coquitlam, BC
V3B2H6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm
Sunday 10am - 5pm

Telephone

+16044758275

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