Bump Physio & Co

Bump Physio & Co Here for every stage! With advanced training in Pelvic Health, Orthopaedics, Clinical Pilates, Acupuncture and Active Rehab. Book Online or Call Today!

Delivering a tailored, hands-on approach to your care; Bump Physio & Co is a friendly, all-women led team of highly trained and specialised physiotherapists, exercises therapists and kinesiologists.

02/17/2026

Those marks aren’t what you think👇

Cupping is one of the oldest forms of therapy in the world — and for good reason. The suction draws blood flow to areas that are tight, stagnant, or overworked, helping your body release tension it’s been holding onto for (way too) long.

The circular marks? Completely normal. They fade within a few days and are actually a sign your body is responding to treatment.

If you’ve been dealing with chronic tension, muscle tightness, or just feeling run down: this might be EXACTLY what your body needs.

✨Acupuncturist Paige is now booking: link in bio.

🍉The Bump Team

[cupping, acupuncture, blood flow, muscle tightness, chronic tension, muscle recovery, back pain, stress relief​​​​​​​​​​​​​​​​]

01/09/2026

So, yeah, midlife brings a lot:

🫠Shifting hormones (we’re UP annnnd…. we’re down)
🫠New aches
🫠Things leaking that never leaked before (😉)
🫠Old injuries being a little more demanding than usual
🫠A body that plays by sliiiightly different rules than it used to

Sure, bodies are always evolving. And we’re preeeetty good at helping you navigate that.

👑Wear that crown, Queens — and tag your fellow Queenagers in the comments 👇

🍉The Bump Team

[pelvic health, midlife women, women over 40, moms over 40, perimenopause, queenager era, perimenopause health, midlife health, hot flashes, mood swings, queenager]

Address

Coquitlam, BC

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