Carolina Hall at Creative Minds Consulting Inc. Psychological Services

12/25/2025

Happy Holidays from the Creative Minds Team 🎄✨ Wishing you all a magical holiday✨

12/24/2025

Sending extra love to everyone who finds the holidays a little harder. You’re not alone 🤍

12/24/2025

While the world celebrates, many quietly struggle. Depression often intensifies during the holidays—and that deserves compassion, not silence.

You are not alone 🩵
❤️

12/23/2025

As we light up the holidays, don’t forget to take care of your mind too. 🌟
❤️

12/16/2025

Your brain is always listening.
Speak kindly to yourself and watch your mindset change 🧠✨

12/10/2025

We support families experiencing:

⚡️Loyalty conflicts

⚡️Anxiety during transitions

⚡️Behaviour changes

⚡️Grief and identity shifts

⚡️Emotional overwhelm

⚡️Feeling “stuck” in old patterns

👀EMDR and trauma-informed support can help families move forward with more security and connection✨

Connect with us - you are not alone 💙

12/08/2025

‼️ Trauma isn’t always caused by a “big” event.

Sometimes stress builds slowly until the nervous system becomes overwhelmed.

Let us help you understand what you’re feeling and explore ways to reconnect with a sense of safety and balance 🌱

12/06/2025

✨Carolina, Michelle, and Marilyn are EMDR-trained clinicians who personalize this method for kids, teens, and adults.

👀 EMDR uses guided eye movements and other gentle techniques to help the brain reprocess stressful memories and build confidence and resilience. Reach out to us to get started
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12/01/2025

✨ Meet the Creative Minds Trauma-Informed Team ✨

We’re more than a kid-focused clinic. We support children, teens, adults, and families as they navigate trauma, stress, and life transitions.

Our clinicians in Medicine Hat, AB are all EMDR-trained and bring years of trauma-informed experience. We walk alongside families through every stage with compassion, evidence-based practice, and a nervous-system–informed lens.

We’d love to meet you ❤️ book a free consult with us
❤️

11/11/2025

11/09/2025

🎉 GIVEAWAY TIME! 🎉
We’re spreading some cozy cheer with a $25 gift card to ☕✨

Here’s how to enter:
1️⃣ Like this post ❤️
2️⃣ Share it 💫
3️⃣ Tag 2 friends and drop your favourite affirmation in the comments 🌈

Then join us at Hollydaze in the Heights — grab a warm drink using your gift card and explore the holiday magic! 🎄