Vital Balance Therapy

Vital Balance Therapy Sports Medicine Acupuncture, Manual Osteopathy, Neurokinetic Therapy This brings a unique perspective to Colin's practice.

Colin Harris is a 2000 graduate of a four year Acupuncture and Traditional Chinese Medicine program from the Shang Hai TCM College of BC, and is a Certified in Sports Medicine Acupuncture.Colin is also a Registered Nurse with a Masters in Nursing with acute care medical experience. Over the years Colin has continued to be influenced by Chinese Medicine philosophy and the principles of acupuncture and the movement of energy, but he has moved away from the use of acupuncture needles to a more hands-on approach. Colin takes an holistic approach to the body using the principles of Acupuncture but with needless techniques and blends them with classical osteopathic techniques into manual therapy. Colin works with the relationship between energy and structure. This in turn influences the whole musculoskeletal system. Through integrated bodywork, Colin uses various modalities to address functional and structural imbalances throughout the body including often neglected areas such as our organs. Tension patterns from injuries, surgery, adhesions, illness, postural imbalances and other traumas have a cascade of effects for which our bodies must compensate. Through Colin's unique combination of modalities he provides an opportunity for change which encourages our own natural mechanisms to improve functional and structural balance, relieve the negative effects of stress and enhance mobility. Colin has a special interest in working with clients committed to ongoing improvement in structural balance, increased function and mobility and working through the layers of long-standing tension patterns.

Your vagus nerve plays a key role in calming the body and regulating recovery. šŸ”„ We use breathwork and manual techniques...
11/13/2025

Your vagus nerve plays a key role in calming the body and regulating recovery. šŸ”„ We use breathwork and manual techniques to stimulate this nerve, and integrate craniosacral therapy and other neuro-based techniques to help you shift out of fight-or-flight mode and into healing.

11/06/2025

The longer pain sticks around, the more compensation patterns develop. 😣 Part of what makes us different a Vital Balance Therapy is that we target systems not symptoms. We look for sensory gaps and neuro dysregulation in how you function. We work through the layers to find and fix the root cause for lasting relief.

A muscle that’s neurologically shut off won’t activate—no matter how many exercises you do. 🚫 It is not getting the sign...
10/30/2025

A muscle that’s neurologically shut off won’t activate—no matter how many exercises you do. 🚫 It is not getting the signal to fire, instead it is using nearby muscles in compensation and that is the area you will typically feel discomfort. There are specific techniques in Neurokinetic Therapy and other neuro-based therapies to address this issue. We reset the system first, activate the muscle, then build strength.

Stimulating the vagus nerve may help reset the nervous system if it is stuck in the fight and flight response and can he...
10/23/2025

Stimulating the vagus nerve may help reset the nervous system if it is stuck in the fight and flight response and can help to activate the body’s healing state. 🧠 It may reduce inflammation, calm stress, and support long-term recovery.

Your pain may show up in one area… but the cause could be somewhere else entirely. šŸ”Ž The pain is often the compensation,...
10/02/2025

Your pain may show up in one area… but the cause could be somewhere else entirely. šŸ”Ž The pain is often the compensation, not the problem. Let's find the problem! We treat the whole body to find the true source of dysfunction.

MPS (Microcurrent Point Stimulation) Therapy uses gentle microcurrent using Dolphin Neurostim to release tight tissues a...
09/25/2025

MPS (Microcurrent Point Stimulation) Therapy uses gentle microcurrent using Dolphin Neurostim to release tight tissues and adhesions, desensitize hyperactive spinal segments, calm the nervous system, release scar tissue and promote healing. If you are not keen on acupuncture for your chronic pain, this is a needless alternative to acupuncture and we also use manual and neural-focused therapies to get you out of pain.

Your posture isn’t just about standing tall—it reflects how your nervous system regulates muscle tone and balance and ho...
09/18/2025

Your posture isn’t just about standing tall—it reflects how your nervous system regulates muscle tone and balance and how your body responds to gravity and joint load. We address the root dysfunctions that pull you out of alignment and work to improve your global stability.

09/11/2025

No matter how hard you work, you can’t strengthen a muscle that’s neurologically shut off. 🚫 Motor control deficits can be identified. You can't always work with the hardware- sometimes you need to update the software. We reset the system glitch first, get those muscles engaged—then build lasting strength. šŸ’Ŗ

Foam rolling may offer short-term relief, but it won’t solve why that muscle keeps getting tight. šŸŽÆ Address the underlyi...
09/04/2025

Foam rolling may offer short-term relief, but it won’t solve why that muscle keeps getting tight. šŸŽÆ Address the underlying imbalance by resetting the nervous system to correct the glitch that is causing one muscle group to overwork for another.

Did you know old scars can block muscle activation? šŸ„ Scar Release Therapy restores communication between your brain and...
08/28/2025

Did you know old scars can block muscle activation? šŸ„ Scar Release Therapy restores communication between your brain and muscles, helping you move better and feel stronger. C-Section scars are infamous for inhibiting abdominal muscles which often leads to back pain.

Address

210-1046 Austin Avenue
Coquitlam, BC
V3K4P3

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