ActiLife Physio

ActiLife Physio At ActiLife, your journey towards health & wellness is our utmost priority. Visit our website to know more about us and the services offered. See you soon!

Our team of dedicated professionals takes pride in delivering holistic care to our patients.

Each Google review is a reminder of why we do what we do. Thank you! 💙
12/30/2025

Each Google review is a reminder of why we do what we do. Thank you! 💙

Did you know that dehydration can make muscle tightness and joint pain worse? When your tissues don't have enough water,...
12/29/2025

Did you know that dehydration can make muscle tightness and joint pain worse?

When your tissues don't have enough water, they lose elasticity and become more prone to strain.

Especially during our dry winter months in BC — drink up.

Your body will thank you.

12/28/2025

Manual therapy is hands-on healing. Through joint mobilization, soft tissue release, and targeted stretching, we help your body move the way it's meant to — without force, without discomfort.

A big thank you to everyone sharing their experiences on Google! Your support means the world to us. 🙏
12/28/2025

A big thank you to everyone sharing their experiences on Google! Your support means the world to us. 🙏

Why does pain sometimes get worse before it gets better? During early rehab, your body is adapting — tissues are healing...
12/27/2025

Why does pain sometimes get worse before it gets better?

During early rehab, your body is adapting — tissues are healing, movement patterns are changing, and muscles are waking up.

Temporary discomfort doesn't mean damage.

It means your body is working.

We'll guide you through it every step of the way.

Boxing Day doesn't have to mean boxing up your wellness goals until January. If you're feeling the effects of holiday in...
12/26/2025

Boxing Day doesn't have to mean boxing up your wellness goals until January. If you're feeling the effects of holiday indulgence or travel strain, now's a great time to check in with your body.

From all of us at ActiLife, we wish you a Christmas filled with warmth, rest, and the people who make you feel most at h...
12/25/2025

From all of us at ActiLife, we wish you a Christmas filled with warmth, rest, and the people who make you feel most at home. However you celebrate, may your body feel comfortable and your heart feel full. We'll be here when you need us in the new year. Merry Christmas, Coquitlam. 🎄

Have you been waiting until "after the holidays" to deal with that discomfort? Here's the thing: healing takes time, and...
12/24/2025

Have you been waiting until "after the holidays" to deal with that discomfort? Here's the thing: healing takes time, and starting now means you'll feel stronger when January comes. Don't put yourself last on the list. Let's work together before the year ends. Book your session: +1 604-464-3355

🎄 Holiday Hours UpdateActiLife will be operating with adjusted hours during the Christmas holidays. Please check our sch...
12/21/2025

🎄 Holiday Hours Update
ActiLife will be operating with adjusted hours during the Christmas holidays. Please check our schedule before booking. Wishing you a safe and healthy holiday season.

The holidays can be magical — and exhausting. Between hosting, shopping, and traveling, your body might be sending you s...
12/20/2025

The holidays can be magical — and exhausting. Between hosting, shopping, and traveling, your body might be sending you signals: tension headaches, tight shoulders, lower back stiffness.

Listen to them. A 10-minute stretch, a short walk, or even just sitting quietly can help you reset. You deserve to enjoy this season, not just survive it.

Address

Unit 206/3001 Gordon Avenue
Coquitlam, BC
V3C2K7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm

Telephone

+16044643355

Website

Alerts

Be the first to know and let us send you an email when ActiLife Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ActiLife Physio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category