ActiLife Physio

ActiLife Physio At ActiLife, your journey towards health & wellness is our utmost priority. Visit our website to know more about us and the services offered. See you soon!

Our team of dedicated professionals takes pride in delivering holistic care to our patients.

This Valentine’s Day, we’re reminded that caring for someone also means caring about their health.Helping the people we ...
02/14/2026

This Valentine’s Day, we’re reminded that caring for someone also means caring about their health.

Helping the people we love move better, feel better, and live well — that’s real love.

Hip pain is sneaky. It might feel like lower back pain, a sore groin, or even discomfort that shoots down your leg. And ...
02/13/2026

Hip pain is sneaky. It might feel like lower back pain, a sore groin, or even discomfort that shoots down your leg. And it can come from weak glutes, tight hip flexors, poor movement patterns, or sometimes even postural habits you don't realize you have. The good news? Once we identify the real cause, hip pain often improves quickly with the right exercises.

Car accident? ICBC claim approved? Your recovery starts NOW. Many injured people delay physiotherapy thinking 'it's not ...
02/12/2026

Car accident? ICBC claim approved? Your recovery starts NOW. Many injured people delay physiotherapy thinking 'it's not that bad'—then pain worsens. Early intervention prevents chronic pain and speeds your return to normal. We're ICBC-registered.
Don't wait: +1 604-464-3355

Your home office setup probably isn't your biggest problem—your *habits* are. Standing all day isn't better than sitting...
02/10/2026

Your home office setup probably isn't your biggest problem—your *habits* are. Standing all day isn't better than sitting all day. Switching positions every 30 minutes, taking micro-breaks, and strengthening your postural muscles matters more than the perfect desk chair. Small, consistent changes beat the perfect setup every time.

Arthritis doesn't mean your active days are over. In fact, the right movement and hands-on care can ease pain and keep y...
02/07/2026

Arthritis doesn't mean your active days are over. In fact, the right movement and hands-on care can ease pain and keep you moving.

We combine manual therapy, targeted exercises, and sometimes acupuncture or laser therapy to manage arthritis without putting all the burden on medication.

Your joints deserve a team that understands them.

February is about love—but not just romantic love. How about loving your body enough to treat it with care? Whether you'...
02/05/2026

February is about love—but not just romantic love. How about loving your body enough to treat it with care? Whether you've been pushing through pain, ignoring that old injury, or just feeling a bit stuck, this month is your permission slip to prioritize you.

Book a FREE 15 min Consultation and let's figure out what your body needs.

We're here for it. Call: +1 604-464-3355

📢 WE’RE HIRING!Looking to grow your caseload in a positive, well-established clinic? We’d love to meet you!Join a clinic...
02/03/2026

📢 WE’RE HIRING!
Looking to grow your caseload in a positive, well-established clinic? We’d love to meet you!

Join a clinic where your skills are valued

Every review on Google makes us better — thank you for trusting ActiLife! 💙
01/31/2026

Every review on Google makes us better — thank you for trusting ActiLife! 💙

Flexibility is how far you can move; mobility is how well you control that movement. You can be flexible and still injur...
01/30/2026

Flexibility is how far you can move; mobility is how well you control that movement. You can be flexible and still injured if your stability is weak.

We train both — stretching AND strengthening — so your body moves safely in all directions. Real resilience comes from balanced development.

"No pain, no gain" is outdated. Progress happens through consistent, intelligent movement — not heroic efforts that leav...
01/29/2026

"No pain, no gain" is outdated.

Progress happens through consistent, intelligent movement — not heroic efforts that leave you sore for a week.

Show up regularly, do the work mindfully, and let your body adapt gradually. Slow is smooth, and smooth is fast. Trust the process.

TCM acupuncture does more than relieve pain — it regulates sleep, reduces stress, supports digestion, and restores energ...
01/28/2026

TCM acupuncture does more than relieve pain — it regulates sleep, reduces stress, supports digestion, and restores energy flow.

Dr. Jenny Yeh combines ancient wisdom with modern understanding.

If you've tried everything else or want a complementary approach, acupuncture might be your missing piece.

Attention local businesses: Does your team move enough? Workplace injuries and pain-related absences cost companies real...
01/27/2026

Attention local businesses: Does your team move enough?

Workplace injuries and pain-related absences cost companies real money.

We offer corporate wellness packages, movement education, and ergonomic assessment.

Healthier team = happier, more productive team.

Let's talk: +1 604-464-3355

Address

Unit 206/3001 Gordon Avenue
Coquitlam, BC
V3C2K7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm

Telephone

+16044643355

Website

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