Triumph Physio and Wellness

Triumph Physio and Wellness We offer a variety of services; Orthopedic, Vestibular, Post Concussion therapy and Acupuncture. We have online booking, we accept ICBC and WCB claims.

Have you been putting off that painful knee or stiff shoulder because life is busy? Consider this a friendly nudge. Our ...
12/27/2025

Have you been putting off that painful knee or stiff shoulder because life is busy? Consider this a friendly nudge. Our sports and orthopaedic physiotherapy gets you moving again with a plan that fits your life, not the other way around. Think hands-on assessment, a clear plan, and practical exercises that are easy to stick to. You do not need to wait until pain becomes your routine - let us help you regain strength and confidence one step at a time.

Ready to get started? Book an assessment at www.triumphphysio.com

Have you ever struggled to maintain a weekly walking goal? Have your knees started to betray you? It can feel like someo...
12/23/2025

Have you ever struggled to maintain a weekly walking goal? Have your knees started to betray you? It can feel like someone is quietly tightening a knot in your movement. With our sports and orthopedic physiotherapy, we can identify the problem, break the patterns with hands-on care and targeted exercises, and help you rediscover joy in a simple stroll. We want to help you build back up to weekend hikes, not because pain vanishes overnight, but because we aim to help you learn how to move differently and stronger 🥾
Want your movement story to change? Book an assessment at www.triumphphysio.com

Happy Holidays from our Triumph Team! 🎄May your season be filled with laughter and cheer 🎉✸We will have reduced hours on...
12/22/2025

Happy Holidays from our Triumph Team! 🎄
May your season be filled with laughter and cheer 🎉

We will have reduced hours on Christmas Eve and we’ll be closed Christmas Day, Boxing Day, and New Year’s Day.

Ever feel like your internal compass has gone haywire? Here is a surprising truth: dizziness is not always caused by you...
12/20/2025

Ever feel like your internal compass has gone haywire? Here is a surprising truth: dizziness is not always caused by your inner ear. Neck tension, posture, and the way your eyes and brain communicate can all throw your balance off. At Triumph our vestibular physiotherapy looks for the true source, teaches gentle retraining exercises, and helps you get back to steady steps and confident walks. Think of it as untangling a knotted string until your world feels calm again 🧭

Curious to try a simple assessment? Book a vestibular appointment at www.triumphphysio.com

Knee irritation or shoulder pain stealing your momentum? You do not have to accept it as the new normal. At Triumph, our...
12/16/2025

Knee irritation or shoulder pain stealing your momentum? You do not have to accept it as the new normal. At Triumph, our sports and orthopedic physiotherapy looks beyond the soreness to find the movement patterns and habits that keep you stuck. We combine hands-on care, tailored exercise plans, and practical coaching so you get back to walking, lifting, and playing with real confidence 🏃‍♀️

Want a plan that actually fits your life? Book an assessment at www.triumphphysio.com

Ever feel like your inner compass is off and the room keeps moving? You are not imagining it - dizziness and balance iss...
12/13/2025

Ever feel like your inner compass is off and the room keeps moving? You are not imagining it - dizziness and balance issues come from your vestibular system, and they are treatable. At Triumph we help people retrain your balance with gentle, evidence-based exercises and hands-on care that feels supportive, not scary. Start small, notice the changes, and imagine walking with confidence again 🧭

Book a vestibular assessment at www.triumphphysio.com

We’re Hiring!Triumph Physio and Wellness is looking for our newest team member: A Contract Registered Massage Therapist ...
12/06/2025

We’re Hiring!
Triumph Physio and Wellness is looking for our newest team member: A Contract Registered Massage Therapist (RMT), to join our multidisciplinary wellness family.
We offer many opportunities for freedom, flexibility, and extra earnings you may not find from other job postings.
Collaboration, culture and curiosity are a part of our DNA. Over half of our clinical team work at the university level to pass on their knowledge and skill to the next generation of wellness practitioners. We are passionate about life long learning and the pursuit of knowledge. We LOVE what we do, and it shows. Our team shows up daily with a supportive and collaborative client centered care approach at the heart of what we do.
Set your life on fire! Seek those who fan your flames! - Rumi
Choose your work days! Set your own schedule! Treat your way!
If this sounds right up your alley please email us a copy of your resume (info@triumphphysio.com)!

Thank you to everyone who stopped and said hi at Hollydaze in the Heights! It was a pleasure seeing so many familiar fac...
11/18/2025

Thank you to everyone who stopped and said hi at Hollydaze in the Heights! It was a pleasure seeing so many familiar faces and meeting new ones❄️

It’s Giveaway Time! We have an amazing giftbasket from Artisan Gift and Flowers (), a family-run shop in Austin Heights!...
11/13/2025

It’s Giveaway Time!
We have an amazing giftbasket from Artisan Gift and Flowers (), a family-run shop in Austin Heights! The giftbasket includes an assortment of treats and self-care products such as tea, soap, locally made jam, a handmade mug, some sweets and more!

How to Enter:
❄️Give us a follow ()
❄️Like this post
❄️Leave a comment with your favourite way to stay active during the winter for one entry into our draw

The contest ends Wednesday, November 26, so make sure to comment below for a chance to win! Good luck!
(The winner must be able to pickup the prize from our Austin location)

Come see us at Hollydaze! Triumph is excited to partake in the Hollydaze in the Heights event by  this Saturday, Novembe...
11/11/2025

Come see us at Hollydaze! Triumph is excited to partake in the Hollydaze in the Heights event by this Saturday, November 15th! 🌟

Come and test your skills with our 3D maze game and win up to five extra entries for our gift basket draw! We hope to see you there!

Why You May Need Post-Concussion Syndrome Treatment Now and Not Later!•If you’ve experienced a head injury (looking at y...
03/15/2025

Why You May Need Post-Concussion Syndrome Treatment Now and Not Later!

If you’ve experienced a head injury (looking at you contact sports), you might be dealing with post-concussion syndrome (PCS), which can cause symptoms like headaches, balance issues, memory problems, and mood swings. While rest is crucial initially, it’s essential to seek proper treatment early to speed up recovery. Options like exercise therapy, manual therapy, and visual/vestibular rehabilitation can help relieve symptoms. Delaying treatment can prolong recovery, and research shows it can even worsen brain damage. Don’t wait—getting help now can lead to faster healing and a smoother recovery!

Happy Lunar New Year! As a thank you from our acupuncturist, Dr. Jing Yuan, Triumph is giving away a $100 T&T gift card ...
01/21/2025

Happy Lunar New Year! As a thank you from our acupuncturist, Dr. Jing Yuan, Triumph is giving away a $100 T&T gift card 🧧🐍 ✨⭐️

How to enter:
1) follow
2) leave a comment or either on why you love acupuncture, why you would like to try acupuncture, or a question about acupuncture you have!
3) check back in on January 29th when we announce the winner! 🥳

Giveaway is open to anyone, not just clients of Triumph. Winner must be able to pick up the gift card from our location on Austin Ave. Giveaway ends Jan 29th.

Address

#205-1015 Austin Avenue
Coquitlam, BC
V3K3N9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 5pm

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