Coquitlam Wellness Centre

Coquitlam Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coquitlam Wellness Centre, Chiropractor, 1570 Booth Avenue, Coquitlam, BC.

We’re A Passionate Team Of Physiotherapists, Chiropractors, Registered Massage Therapists, and Kinesiologists; Delivering Hands-On Therapy & Active Rehab Designed To Eliminate Your Pain & Unlock Your Genetic Potential.

Living a healthy, capable life takes intention.It always has — and it always will.No one is entitled to strength, energy...
01/07/2026

Living a healthy, capable life takes intention.
It always has — and it always will.

No one is entitled to strength, energy, or vitality.
They’re built through the choices you make every day:
how you move, how you recover, how you manage stress, and how consistently you show up.

The good news?
You can always change course.
You can always ask for help.
And you never have to do it alone.

We’re here to guide, support, and coach —
you bring the commitment.
That’s how long-term health is built. 💪

Happy New Year 🎊2026 is here — and it’s another opportunity to keep building a body that supports the life you want to l...
01/01/2026

Happy New Year 🎊

2026 is here — and it’s another opportunity to keep building a body that supports the life you want to live.

At CWC, we’re here for smarter rehab, better movement, and long-term results. Thank you for being part of our community. We’re looking forward to helping you stay strong, capable, and confident this year.

Let’s keep moving forward. 💪

Happy Holidays from the entire CWC team 🎄✨As the year comes to a close, we want to take a moment to say thank you. Thank...
12/25/2025

Happy Holidays from the entire CWC team 🎄✨

As the year comes to a close, we want to take a moment to say thank you. Thank you for trusting us with your movement, your recovery, and your health. It’s a privilege to support you through every step, lift, and milestone along the way.

This season is about rest, connection, and recharging — and we hope you’re able to enjoy time with the people who matter most. We’re excited to continue helping you move better, feel stronger, and stay confident in the year ahead.

Wishing you a healthy, happy, and active holiday season 💙

Muscle isn’t just about how you look — it’s about how you live.Strength gives you energy.Confidence.Options.It’s what le...
12/23/2025

Muscle isn’t just about how you look — it’s about how you live.

Strength gives you energy.
Confidence.
Options.

It’s what lets you move freely, say yes more often, and keep doing the things that matter as life changes.

Vitality doesn’t disappear with age — it fades when we stop training for it.
And the good news? You can always rebuild it. 💪

Train for capability.
Train for independence.
Train for life.

12/19/2025

Get Your Body Ready.

Before you train, run, lift, or head into a busy day — a few minutes of mobility can set the tone for how well you move.

This warm-up routine wakes up your muscles, improves joint mobility, and preps your body for whatever you’re about to do.
It’s simple, effective, and one of the easiest ways to feel stronger and more confident in your movement.

Save this for your next workout and tag someone who always skips their warm-up. 👀🔥

Aging is inevitable — losing your strength, confidence, and capability isn’t.The “just wait until you’re my age” crowd w...
12/17/2025

Aging is inevitable — losing your strength, confidence, and capability isn’t.

The “just wait until you’re my age” crowd will always move the goalpost… but you get to choose how you age.

Move with intention.
Build strength.
Stay curious.
Keep doing the things that make you feel alive.

Aging well isn’t luck — it’s consistency.
And you’re more capable than you think. 💪

12/15/2025

One round of stretches won’t undo months of back pain — but consistent movement can make a real difference. 💪

Keep showing up for your body. Small wins add up.

Why do we train?To show ourselves what’s possible — and to feel strong, capable, and steady in our bodies again. 💪✨Every...
12/11/2025

Why do we train?

To show ourselves what’s possible — and to feel strong, capable, and steady in our bodies again. 💪✨

Every rep builds confidence. Every session is a step toward feeling more like you.
Ready to move with purpose? We’re here for it.

12/09/2025

Ever tried a partner back-extension challenge?

Ran & Errol put their spine mobility, control, and coordination to the test with this simple drill. 👀🔥

It’s fun — but it’s also great for:
• Thoracic extension
• Midline stability
• Shoulder mobility
• Body awareness

Want to move better, feel stronger, and build mobility that actually transfers to your daily life?

We can help you train smarter, not harder.

Still rolling your IT band because it “feels tight”?If it actually worked… you wouldn’t still need to do it. 😅The IT ban...
12/05/2025

Still rolling your IT band because it “feels tight”?
If it actually worked… you wouldn’t still need to do it. 😅

The IT band isn’t a muscle — it’s a dense, tendon-like structure with almost no blood supply and no ability to “loosen” under a foam roller.
That sharp pain you feel?
You’re rolling a sensory nerve, not “breaking up tissue.”

If you want real, lasting relief:
👉 Stop chasing pain
👉 Start strengthening
👉 Fix the mechanics and imbalances that are actually behind the tightness

This is the difference between temporary relief and long-term progress.
Want help figuring out the real root cause of your knee or hip tightness?
Our team at CWC is here to guide you through it — with clarity, strength, and a plan that actually makes sense.

Address

1570 Booth Avenue
Coquitlam, BC
V3K1B9

Opening Hours

Monday 7am - 6pm
Tuesday 9am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm

Telephone

+16045265196

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Official Therapist of the CanWest Games

CWC Sport Therapy is excited to announce its partnership with the CanWest Games as the official therapists for a third consecutive year.

Our therapist all have functional fitness experience and understand the unique demands of the sport. They’ll been onsite to assist you over the weekend so don’t hesitate to come talk to us if you need a little help.