02/06/2026
❤️ Your heart works hard for you every day. Are you supporting it the right way?
Research shows that omega-3s (EPA + DHA) can help reduce the risk of heart attacks and support long-term cardiovascular health. But not all “fish oils” are created equal and dose matters.
Dr. Paul Hrkal, ND breaks down what the science really says in this clip.
Full video and blog now live. Link in bio 🔗
PreventiveHealth