Natural Kneads Massage Therapy

11/11/2025

11/10/2025

• A JOYful Realization •
You’ll have
Good days,
Bad days,
Overwhelming days,
Too tired days,
I’m awesome days,
I can’t go on days,
And every day you’ll still show up.
~unknown
...I've found that when I can be in acceptance with the ebb and flow of whatever is going on each day, it makes life much easier to navigate. It's a beneficial mindset to cultivate in creating a supportive environment for showing up to life's events.

Sherri 💜🌼💜 Incredible JOY

11/10/2025

Weakness is the real danger.
Strength is the insurance policy.

Keep moving.
Keep training.
Keep your power

11/07/2025

11/07/2025

Your MRI doesn’t tell your story it only whispers a few lines.
Imaging shows structure, not strength.
It can’t measure resilience, adaptation, or how your body feels and functions.

Far too many surgeries are done because of what’s seen on a screen
tiny “abnormalities” that are often just normal signs of living.
Age-appropriate changes, not emergencies.

Before you rush to fix what may not be broken,
start with movement, education, and a real conversation.
You are not your MRI.
You are more than an image
you are function, healing, and potential in motion

11/01/2025

10/25/2025

10/25/2025