Eastern Ontario Health Unit

12/24/2025

Are you at high risk of severe illness from COVID-19? Book your vaccine appointment now to stay protected from current strains of COVID-19. https://eohu.ca/en/covid/list-of-upcoming-covid-19-vaccination-clinics

12/24/2025

Influenza is not just a cold. Children under 5 are at higher risk of severe illness and hospitalization from the flu. If your children are over 6 months old, help them stay healthy by getting them their flu shot.
https://eohu.ca/en/my-health/flu-season-is-near-now-s-the-time-to-get-your-flu-shot

12/23/2025

👶 Did you know?
Breastmilk or human milk is all your baby needs for the first 6 months of life! 🍼
If you're breastfeeding or chestfeeding, don't forget to give your little one a daily vitamin D supplement of 400 IU to prevent vitamin D deficiency. 🌞
To learn more, visit: https://www.eohu.ca/en/section/nutrition

12/23/2025

The EOHU will be following a holiday schedule from December 24 to January 2. Visit www.EOHU.ca to see the EOHU office hours, well water sample drop-off schedules, and Watch Me Grow Drop-In dates during the holidays.

12/23/2025

Most publicly funded schools in Canada offer a school breakfast program providing children with meals and snacks. BUT when schools close for week-ends and breaks, these meals disappear, and some children go hungry.
This is our kids, we need to do better!
Here’s what you can do.
https://www.eohu.ca/en/my-health/household-food-insecurity-in-eastern-ontario %20Can%20You%20Do?

12/22/2025

The e-liquid used in vapes contains many chemicals and often ni****ne. None of these ingredients belong in young people’s lungs. Learn more about how to discuss va**ng with youth at EOHU.ca/youthva**ng

Send a message to learn more

12/22/2025

Va**ng is not harmless. The e-liquid used in vapes contains many chemicals and often ni****ne. None of these ingredients belong in young people’s lungs. Learn more about how to discuss va**ng with youth at EOHU.ca/youthva**ng

12/22/2025

The EOHU is turning 90 this year! From restaurant inspections to immunization services and dental clinics, public health works in the background every day to ensure the population’s health and safety. Visit EOHU.ca to learn more.

12/21/2025

The EOHU is offering updated COVID-19 vaccines by appointment only. Keep yourself protected by booking your appointment today. https://eohu.ca/en/covid/list-of-upcoming-covid-19-vaccination-clinics

12/19/2025

A standard drink size is not the same across all types of alcohol. Learn what one serving is: eohu.ca/alcohol