Cotton Mill Rehab

10/31/2025

Happy Halloween! 🎃 👻

We will be closing a little early today, at 3:30pm! Have fun and be safe everyone!🍬🎃

10/29/2025

Want to learn more about how Dry Needling can help with tennis elbow? Check out Hilary's article here:

Tennis elbow, or lateral epicondylitis, is a common condition that causes pain and tenderness on the outside of the elbow—often due to overuse or repetitive strain, not just from tennis. Whether you’re an athlete, desk worker, or DIY enthusiast, this painful condition can interfere with your da...

10/28/2025

📣 Big Congrats to Sarah D. & Hilary! 🎉

Recently, our amazing physiotherapists Sarah D. and Hilary completed Acupuncture Canada’s Dry Needling Level 2 course in Toronto! 👏💉

This advanced training focused on dry needling techniques for the upper arm, forearms, shoulders, low back, and neck— expanding their ability to treat a wide range of conditions, including:
✅ Low back pain
✅ Tension headaches
✅ Tennis & golfer’s elbow
✅ Bicep & triceps tendinitis
✅ Rotator cuff dysfunction

We’re so proud of their dedication to continued learning and bringing even more effective, evidence-based care to our clients. 💪
Ready to try dry needling? Book with Sarah or Hilary today and see how this powerful technique can help you move better and feel better. 🙌

10/28/2025

Nominations are open for Community Votes 2025! ✨

Vote Cotton Mill Rehab for:
✨Physiotherapy and Rehab Clinics
✨Chiropractic clinic
✨Massage
✨Personal Trainer
✨Custom Orthotics

Nominations open until Dec 8!

Thank you Cornwall!!

https://cornwall.communityvotes.com/2025/08

10/27/2025

✨ Exciting News! ✨
Dr. MJ is now Webster Certified! 🩺💫
The Webster Technique is a specialized chiropractic approach that focuses on the pelvis, spine, and surrounding muscles and ligaments—helping to support balance and comfort throughout pregnancy. 🤰💆‍♀️

This certification allows Dr. MJ to provide even more gentle, effective care for expecting moms, helping to promote optimal pelvic alignment and overall well-being for both mom and baby. 💕

If you’re pregnant or planning for pregnancy, ask us how the Webster Technique can help you feel your best during this special time!

10/23/2025

Who else loved Dr MJs Turkey Curry Casserole tonight?!🙋🏼‍♀️🙋‍♂️ our house did!

Healthy, delicious and easy to make! Thank you Dr MJ for helping us work on our health!💪🏻🍛🍎

Cardinal Wellness Centre

10/11/2025

10/11/2025

October is Breast Cancer Awareness Month!

This month, we come together to raise awareness, support those affected, and promote early detection. Remember, early intervention saves lives! Let’s spread the word, share stories, and encourage regular check-ups. 💖

Together, we can make a difference! Share your support using and let’s unite in hope and strength. 💪💖

10/07/2025

Game Day!! ⚾️🧢

LET’S GO JAYS!!📣👏🏻

10/01/2025

Today we are celebrating Kaitlyn on her tenth anniversary of being a Registered Massage Therapist!

A note from Kaitlyn:
What a milestone! 🔟YEARS!!!!!! today as a Massage Therapist serving cornwall. Thank you to all my loyal clients for trusting me with your care. Love my job because of the people I get to help.
Looking forward to another 10 years, and keep your eyes open for new services coming soon😉❤️

Congratulations Kaitlyn, on a decade of helping others feel better. We are grateful for you and that you are a part of our community and team!🤩🙏🏻🍾

09/28/2025

We have loved volunteering at and sponsoring the Cornwall Triathlon for years, and got to cheer on Nora Despatie at her first duathlon this year😊👏🏻

Thank you to Cotton Mill Rehab for supporting the 2025 Cornwall Triathlon! Your generosity helps make this event possible and brings our community together in such a meaningful way. We couldn’t do it without you!