Beyond the Breath Yoga

Beyond the Breath Yoga 500 hour RYT, Prenatal RYT, personal trainer certified. I have been teaching yoga since 2009, in the Cornwall area since 2013. Classes for all levels.

Join me for in-class sessions or at a special-event location of your choice. Pm for more info. I am a certified Yoga instructor, certified Pre-natal Yoga instructor, certified Personal Trainer and an Independent Distributor of Essential Oils. Through these holistic approaches, I want to help you achieve your health goals. I offer yoga classes in Cornwal, PEI, as well as Private lessons. Please message me to set up an appointment.

This is what it looks like when your anxiety gets out of control. Peri-menopause anxiety while raising teenagers is real...
11/06/2025

This is what it looks like when your anxiety gets out of control. Peri-menopause anxiety while raising teenagers is real and raw, y'all! And, for me, this is the only thing that helps! Of course I follow it up with some yummy yoga.

If you're dealing with a super-stressor, find an outlet, whether it be heavy lifting, calming yoga, or simply screaming. And remember, you are not alone!❤️

Join me for the next session - a Mini Series of Yin Yoga, starting November 17th. Three classes only! Pre-registration...
10/29/2025

Join me for the next session - a Mini Series of Yin Yoga, starting November 17th. Three classes only! Pre-registration is required. See link in the comments!

10/19/2025

Wishing all the PEI Marathon weekend runners a great run! And remember, tomorrow's yoga will be so good!

10/12/2025

Reminder: no class tomorrow night.
Happy Thanksgiving!🦃🎃

09/21/2025
09/18/2025

The fall yoga session is almost full! Register now to reserve your spot!
Starts Monday!

Still on the fence about joining us for class? This is why you should!
09/12/2025

Still on the fence about joining us for class? This is why you should!

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Cornwall, PE
C0A1H4

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500-hr certified Yoga instructor, certified Pre-natal Yoga instructor, certified Personal Trainer and an Independent Distributor of Essential Oils. Over 500 hours of teaching experience. I offer yoga & fitness classes in Cornwal, PEI, as well as Private lessons. Please message me to set up an appointment.