Beyond the Breath Yoga

Beyond the Breath Yoga 500 hour RYT, Prenatal RYT, personal trainer certified. I have been teaching yoga since 2009, in the Cornwall area since 2013. Classes for all levels.

Join me for in-class sessions or at a special-event location of your choice. Pm for more info. I am a certified Yoga instructor, certified Pre-natal Yoga instructor, certified Personal Trainer and an Independent Distributor of Essential Oils. Through these holistic approaches, I want to help you achieve your health goals. I offer yoga classes in Cornwal, PEI, as well as Private lessons. Please message me to set up an appointment.

11/30/2025

Tomorrow is the last regular scheduled class of the season before we break for the holidays! Be watching this page for a new session starting in the new year.

ALL Spots SOLD OUT! Yin mini-series starts Monday! What to bring:☯️ Yoga mat. If you have more than one, you may want to...
11/14/2025

ALL Spots SOLD OUT!

Yin mini-series starts Monday!

What to bring:
☯️ Yoga mat. If you have more than one, you may want to double up.
☯️ Blanket(s). We will be on the floor, it can be cool.
☯️ Socks
☯️ Water bottle
☯️ Anything else that will make your experience comfy.

Message me with questions. See you Monday at 6 pm!

Join me for the next session - a Mini Series of Yin Yoga, starting November 17th. Three classes only! Pre-registration is required. See link in the comments!

This is what it looks like when your anxiety gets out of control. Peri-menopause anxiety while raising teenagers is real...
11/06/2025

This is what it looks like when your anxiety gets out of control. Peri-menopause anxiety while raising teenagers is real and raw, y'all! And, for me, this is the only thing that helps! Of course I follow it up with some yummy yoga.

If you're dealing with a super-stressor, find an outlet, whether it be heavy lifting, calming yoga, or simply screaming. And remember, you are not alone!❤️

Join me for the next session - a Mini Series of Yin Yoga, starting November 17th. Three classes only! Pre-registration...
10/29/2025

Join me for the next session - a Mini Series of Yin Yoga, starting November 17th. Three classes only! Pre-registration is required. See link in the comments!

10/19/2025

Wishing all the PEI Marathon weekend runners a great run! And remember, tomorrow's yoga will be so good!

10/12/2025

Reminder: no class tomorrow night.
Happy Thanksgiving!🦃🎃

A new workshop happening on Nov. 1st! You can reserve your spot by emailing me and sending an e-transfer to lmacphail@g...
10/10/2025

A new workshop happening on Nov. 1st!
You can reserve your spot by emailing me and sending an e-transfer to lmacphail@gmail.com.
Sign up form located in the comments

10/03/2025

Thank you. We love you.

09/21/2025

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Cornwall, PE
C0A1H4

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500-hr certified Yoga instructor, certified Pre-natal Yoga instructor, certified Personal Trainer and an Independent Distributor of Essential Oils. Over 500 hours of teaching experience. I offer yoga & fitness classes in Cornwal, PEI, as well as Private lessons. Please message me to set up an appointment.