Tumbleweed Health Services

Tumbleweed Health Services Seeking Virtual Occupational Therapy services in SK, BC, NL, NWT, YT, NU? We provide Virtual OT services for ages 5-25. Hi! I work with children and adults.

Intake Form: https://docs.google.com/forms/d/e/1FAIpQLSfQqAUEpwGQ5u47UKHufqcXctuTAu-QD4nq3-NYVcM5z9XOxA/viewform?usp=pp_url I am an Occupational Therapist living in South East Sask. Everything from emotional regulation and motor skill development to hand therapy and return to work. Due to COVID-19 we are keeping our clients safe by providing secure video sessions through the DOXY platform. Share and like my page for updates in your local community.

May your holidays be full of warmth and cheer💙                            #2025
12/25/2025

May your holidays be full of warmth and cheer💙

#2025

Sleep and Routine Over the Holidays 😴  Neurodivergent kids often need more sleep over the holidays to make up for sleep ...
12/17/2025

Sleep and Routine Over the Holidays 😴

Neurodivergent kids often need more sleep over the holidays to make up for sleep debt. But how do you keep any kind of sleep schedule if they sleep in and aren't tired? Here are a few tips:

▪️ Did you know that wake-up time is actually more important than bedtime! Pick a latest sleep-in time that is consistent… even on weekends
▪️Avoid naps for older children, especially in the afternoons, since these disrupt nighttime sleep
▪️Use routines to signal to their body it is time to sleep —low lights, cool temperatures, weighted blankets
▪️Have sugar and screen cut-off times, boredom is a great motivator for bedtime

Sleep hygiene helps the whole family enjoy the season!💙

Helping Kids Recover from Burnout When kids are getting burned out, rest and recovery are key. Try:▪️Reducing demands fo...
12/12/2025

Helping Kids Recover from Burnout

When kids are getting burned out, rest and recovery are key. Try:

▪️Reducing demands for a few days
▪️Creating calm sensory spaces
▪️Reconnecting with small, predictable activities at their pace
▪️Prioritizing routines that feel safe and predictable

Rest is not a setback—it’s healing. 🌟

Signs of Burnout in Kids with Autism Burnout can look like:▪️ Sudden withdrawal from activities they usually enjoy▪️ Mor...
12/08/2025

Signs of Burnout in Kids with Autism

Burnout can look like:

▪️ Sudden withdrawal from activities they usually enjoy
▪️ More meltdowns or shutdowns
▪️Difficulty with daily routines
▪️Extreme fatigue after social events

Recognizing the signs early lets you make a plan of action right away.

On International Day of Persons with Disabilities, we stand in empathy and respect, supporting equal opportunities and c...
12/03/2025

On International Day of Persons with Disabilities, we stand in empathy and respect, supporting equal opportunities and celebrating the strength, resilience, and dignity of every individual.

Slow TransitionsTransitions can be tough for children with autism. To ease these moments, incorporate strategies like:🕙 ...
11/27/2025

Slow Transitions

Transitions can be tough for children with autism. To ease these moments, incorporate strategies like:

🕙 5-minute countdowns

⌛ Visual timers

💙 Engaging in a calming activity beforehand

This approach not only minimizes stress for kids but also creates a harmonious environment for parents.

Managing Anxiety: Anticipation StrategiesManaging anxiety can be particularly challenging, especially before an event or...
11/19/2025

Managing Anxiety: Anticipation Strategies

Managing anxiety can be particularly challenging, especially before an event or a significant change. To help manage the transition anxiety, try using anticipation strategies.

📷 Previewing photos of the new environment can provide a visual understanding of the space and reduce fear of the unknown.

🏫 Visiting new places together can help build comfort and confidence.

📖 Creating a "what to expect" card can be a detailed practical guide for the upcoming changes.

https://www.instagram.com/reel/DRGElqlAW4a/?igsh=eHJ5ZDQ1dmtlcDEzYou can make it through! Some of my favorites are:If yo...
11/17/2025

https://www.instagram.com/reel/DRGElqlAW4a/?igsh=eHJ5ZDQ1dmtlcDEz

You can make it through! Some of my favorites are:

If you're feeling scared:
"Sorry I'm not allowed to do that" (highlighting community rules/norms)

If you're feeling silly
"Does not compute, unable to comply" (robot parent)

If you're feeling edgy 😉
"Well now I really don't feel like doing that" (people's feelings control their actions)

Visual schedules are important tools for fostering predictability and routine. These schedules are not just for organiza...
11/14/2025

Visual schedules are important tools for fostering predictability and routine. These schedules are not just for organization; they serve as a roadmap for the day, outlining daily activities in a clear and accessible manner. 🕗

By using visual cues, alongside text, visual schedules can reduce anxiety and improve focus. But here’s the trick—invite your child to help plan or adjust the schedule. Allowing them to add their voice and preferences builds their sense of autonomy and reduces stress.

Today, we remember and give thanks to all who have served and sacrificed for our country.
11/11/2025

Today, we remember and give thanks to all who have served and sacrificed for our country.

🌿Do you know any Occupational Therapists??? We’re Hiring!Tumbleweed Health Services is looking for a virtual Occupationa...
11/06/2025

🌿Do you know any Occupational Therapists??? We’re Hiring!
Tumbleweed Health Services is looking for a virtual Occupational Therapist to join our neuroaffirming team.

✨ Ideal for someone seeking casual evening or weekend hours, with a BC, SK, or ON license, Minecraft experience, and a reliable computer setup.

We offer virtual training and meaningful work with neurodivergent clients — all from the comfort of home. 💻🌱

Interested? Send us a message or apply through our website to start your Tumbleweed journey!

🚗 Create a sensory safe zone in your car! 🚗Holiday errands and long drives are easier with a mobile calming space. Try a...
11/04/2025

🚗 Create a sensory safe zone in your car! 🚗

Holiday errands and long drives are easier with a mobile calming space. Try adding:

📱 Screens for comfort or distraction
🪟 Window screens to reduce visual stimuli
🤲 Fidgets + chew tools for keeping hands busy
🛏 Blankets + pillows for a soft and secure environment
🎧 Noise-cancelling headphones to block out external noise

Having a mobile safe space in your car not only helps children reset and recharge on the go but also contributes to a more enjoyable travel experience for everyone.

Address

Coronach, SK

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