OhSuz

01/15/2026

If you’re still looking for that kickstart to your new year, this class is for you!! With options to join up to 3 times a week, you can really get the results you want!! Join the talented and fabulous Suzanne, as she guides, encourages, and motivates you through this 75 minute workout. Modifications available for any level. Join her tomorrow at 10am! 🤩👏💪

Book here ⬇️
https://momence.com/l/DAhmeKPw

New clients try our week unlimited pass for only $30! Purchase here ⬇️
https://momence.com/m/170083
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12/30/2025

12/12/2025

We are so excited to share that we have Pilates coming to the Hens Den! 🤩 🐓

Join Fae Raven for her FREE debut here on Sunday Dec 28th at 3pm. After that, her regular classes will be on Wednesdays from 5:15-6:15pm, starting on January 7th.

If the Wednesday time-slots work for you and you’d like to join her free trial class on Sunday Dec 28th, then book here! ⬇️

https://momence.com/l/mXhe59w2

10/02/2025

https://www.instagram.com/p/DPAuXzNEf7S/?igsh=MWRqeG0wdDV6djU5cQ==

09/22/2025

This! ❣️🥰💃

09/14/2025

Fall 2025 schedule begins tomorrow, September 15th. Check it out!

09/10/2025

09/08/2025

I’m excited to invite you to something special!

This free, 2-hour online gathering brings together holistic experts to show you why food is more than fuel—it’s the foundation of true healing.

✨ The Food as the Foundation of Holistic Healing Summit ✨
📅 Saturday, October 4, 2025
📍 Free Online Event

This isn’t about perfection—it’s about giving you tools you can rely on. Tools that keep you grounded, supported, and clear in your body and mind—even when life feels chaotic.

As the holidays approach, it’s easy to slip into old habits—overwhelm, stress, sugar, and exhaustion. This summit gives you practical, powerful tools to stay nourished, balanced, and joyful—without missing out on holiday flavors.

Hosted by Danielle Arsenault (me!), Raw Food Chef, Gut Health Expert, and founder of Pachavega + La Vida Bonita Holistic Wellness Center, this event features a circle of experts sharing their best advice and insights through food as medicine. Stoked to share with you!

✨ Reserve your spot in bio and join us!