11/14/2025
Your body does so much for you.
It’s okay to rest. To pause. To choose nourishment over noise.
Sometimes the most healing thing you can do is slow down and listen.
Your hormones respond to safety, not stress.
So today, choose softness. That’s healing too.
🪷 Save this post as your reminder to rest.
💬 Comment “slow” if you needed this today.