Treehouse Therapy

11/18/2025

When you live with anxiety or trauma, your brain isn’t broken — it’s just stuck on protect mode. 🧠

Direct Neurofeedback helps your brain recognize those old stress loops and gently reset.

Clients often notice:
🌿 More calm
🌙 Better sleep
💬 Less overwhelm

Your brain already knows how to find balance — sometimes it just needs a reminder.

✨ Tap the link in bio to book your free 15-minute consultation and learn more about how DNF supports healing.

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11/15/2025

If your brain’s been living on caffeine, stress, and chaos — it’s time for a reboot.
Direct Neurofeedback helps your brain *downshift* into balance — so you can sleep better, think clearer, and feel more like yourself again.

11/14/2025

It’s not about effort — it’s about regulation.

When your nervous system stays in protect mode, even the best intentions can feel like uphill work.

Direct Neurofeedback helps your brain and body find their rhythm again — gently guiding your nervous system back toward safety and balance.

From there, calm becomes something you can feel, not something you have to chase. 🌿

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11/13/2025

Not sure if it’s for you? Come try a session.
The best way to understand Direct Neurofeedback is to experience it.
No jargon. No pressure. Just you, your brain, and a chance to feel the difference.
Book your first FREE session — your brain will thank you.

11/13/2025

It’s okay for things to be both/and.
You can hold joy and grief in the same breath.
You can be proud of your progress and still long for more.
You can be steady and still feel waves.

There’s strength in allowing your full range of emotions to exist without judgment.
Being human means feeling deeply — and that depth is what makes healing possible. 🌱

You are not too much. You are just human.

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11/13/2025

11/12/2025

This isn’t sci-fi. It’s science.
Direct Neurofeedback gently nudges your brainwaves — helping reset old patterns that keep you stuck in stress, anxiety, or overwhelm.
You stay fully awake, comfy, and in control.

Book your appointment today!

11/10/2025

Direct Neurofeedback gently nudges your brainwaves — helping reset old patterns that keep you stuck in stress, anxiety, or overwhelm.
You stay fully awake, comfy, and in control.
Book your first free appointment Today!

11/07/2025

Neuroscience shows that our brains are constantly reshaping themselves through experience.
When stress or trauma keeps your nervous system on alert, those pathways strengthen — and “calm” can feel out of reach.

The gentle signals used in Direct Neurofeedback remind your brain how to reset, regulate, and return to balance.
Over time, you’re not just managing symptoms — you’re literally rewiring your brain for calm.

🌿 Curious how this works?
Tap the link in bio to book a free 15-minute consultation.

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11/06/2025

Needing others doesn’t make us weak — it reminds us that we’re wired for relationship, healing, and shared safety.

Strength and vulnerabilityare 2 sides of the same coin - they live side by side. When we let ourselves be seen and supported, we create space for growth, comfort, and deeper trust. 🌱

You don’t have to do it all alone. Connection is the foundation of healing.

11/02/2025

Imagine a therapy session where you don’t have to *do* anything.
Just sit back, relax, and let your brain tune itself.
That’s Direct Neurofeedback — a gentle way to calm anxiety, lift mood, and retrain your nervous system to chill (finally).

Book you first free session today!
https://treehousetherapy.janeapp.com/ #/discipline/19/treatment/223

Treehouse Therapy offers individual, family, and relationship counseling for all people — all ages, abilities, identities, and backgrounds. We are proud to welcome you to our inclusive space.

10/31/2025

Treehouse Therapy is looking for an experienced Adult Therapist to join our team.
We’re hoping to connect with someone who working with adults navigating:
🌿 Trauma
🌿 Anxiety & Depression
🌿 Relationship challenges
🌿 Couples and family dynamics

If you value connection, collaboration, and providing heart-centered care, we’d love to hear from you.

📩 Email your interest or CV to hello@treehousetherapy.ca
Let’s grow together.