Nomina

11/03/2025

Professionalizing the industry:

I believe in the Continuous Growth Model, which has been a part of my whole life. Yes , I respect I needed to pause completion of my PhD (which I am clear I am a Candidate in), because I needed to be here, in the fight of my life to , and for my family. I could not run a business, and be a mom, with the continued pressures of military life, work, academic studies, and other factors all during a global pandemic!

However, let’s clear up a misconception, it’s not my PhD studies that has built my clinical experience I have today. I have other education and several other degrees, (Graduated and worked as a hairdresser for many years, Bachelors degrees in Social Work, History and Women’s Studies, a Masters in Social Work, and a Masters in Counselling Psychology). I have advanced clinical training in various modalities (ACT, CBT, DBT, EMDR, CPT, ISTDP, Gottman, EFT), and have worked as a clinical supervisor for years. I have studied amongst some of the most amazing professionals to help understand mental health as I do. As reported “a seemingly impressive resume”. Yes CBC, it is. Thank-you.

For a long time, I believed I needed to finish my PhD to be considered smart. Then, I realized, that would be ascribing to a false ideology (the very one you tried to call me out for ), that I could only hold knowledge if I was a “Doctor”. However, I choose my school and the studies not to be a “Dr”, rather because I have a passion. I wanted go deeper into a subject, contributing to a body of knowledge, and learn. Let's not misrepresent that.

I acknowledge I have had so many learning opportunities, access to education, not to mention my whiteness. This is a not everyone has access to. The average person doesn't know the difference in our experience as a Social Worker V Counsellor, V Psychotherapist. Let alone Dr. Which is why I always tried to ensure I was clear in my studies and to ensure they were not misrepresenting my active work.

However when we attack learning, when we cut down other professionals' knowledge, what experiences are we excluding? What are we giving weight to? Who are we forgetting? Whose voices are we invalidating ? The ones doing the actual work. This is NOT about dropping or lowering the standard of professionalization. It is about exploring and creating space for multiple pathways to healing. It is allowing for and . Folks who are at the forefront doing the work because our humans .

Degrees don’t make compassion. I learned so much chair side working with humans. Let's not invalidate life experience. Increasing barriers to care won’t help heal mental health. will. We need more , and . We need to do more to help teach, build each other up, and to each other to do better. .

10/31/2025

Let's clear something up.

is NOT government funded, subsidized nor do we receive any sort of outside support. Yet we have given away over 2.5 million dollars in treatment. We have always done this with a wealth distribution approach to and to .

So when other places tout they have offered 88% of treatment "patients did not pay for", this is capturing those who are amazingly receive subsidized beds provided by provincial health authorities, insurance, or other forms of funding. These beds are still funded, even if not direct from consumer.

Nomina does not receive this. Why do we not get this? Because as we are NOT a medical level facility. We have a different scope of care. We do not qualify. We are not trying to do what others do. We are here to help support those who do not fit into the existing models. We are trying to use our platform to help those forgotten, neglected or otherwise rejected by the existing care models to help.

, I hope you have fired your fact checker as they have done a deplorable job.

10/25/2025

“Healthy people do not go around destroying other human beings.” A great quote in these trying times. When other people spew negativity, they embody the negativity. It’s actually a sad place to be.

11/29/2023

Hope begins with a conversation. At Nomina Wellness, we believe in the power of dialogue as a catalyst for healing. Our inpatient treatment for complex mental health and addictions is anchored in compassionate conversations that foster understanding and ignite the flame of hope. Reach out today, and let's embark on a journey towards transformation together. 💙

11/20/2023

Unseen battles can manifest in physical whispers. Tightened chest, restless nights, racing heart—these are the silent expressions of hidden anxiety. Acknowledging the physical symptoms is the first step to understanding and healing. Let's start a conversation to unveil the layers and navigate the path to peace. 💙🌿

11/08/2023

Hey all, just a reminder that your support goes to helping those who need help accessing. treatment! With a reduction in clientele (whom we normally use to support our comuntiy beds) we need support to keep our programs going. Please see our crowdfundjng campaign to keep things going! Community Now Magazine Nomina

Picture someone you love—your mother, brother, grandfather, or a close frie… Dan Klco needs your support for Help Nomina continue helping people & community!

11/03/2023

The Power of Celebrating Recovery Milestones:

👣Validates efforts and progress made.
👣Boosts morale to continue the journey.
👣Offers moments to see how far one has come.
👣Reinforcement: Strengthens positive behaviors and choices.
👣Serves as encouragement for others in recovery.
👣Builds bonds when milestones are celebrated together.
👣Demonstrates that recovery is possible and ongoing.
👣Enhances self-worth and confidence.

Every milestone, big or small, is a testament to your strength and determination. Let's cherish each one and keep moving forward together.

11/01/2023

Nourishing the Path to Recovery:

🥦Fueling brain health for clarity and focus.
🍇Sustaining energy levels for resilience.
🍈Stabilizing moods, creating emotional equilibrium.
🍅Bolstering the immune system for robust health.
🍍Nurturing gut health, the second brain of our body.
🥕Countering cravings with nutrient-rich choices.
🫛Accelerating tissue repair and healing.
🍐Fostering holistic well-being, mind, body, and soul.

Embracing nutrition is not just about feeding the body; it's about nourishing the recovery journey. Every meal is a step towards a healthier, brighter future.

10/30/2023

The Pillars of Support Networks:

🔹Emotional Anchors: to ground us
🔹Shared Experiences: for relatability
🔹Accountability: to keep us on track
🔹Varied Perspectives: for enriched insights
🔹Resource Sharing: for continuous growth
🔹Combatting Isolation: reminding us we're not alone
🔹Strength in Numbers: for collective motivation
🔹Safe Spaces: for genuine, open conversations

Remember, having a support network isn't just about having people around but about the quality and depth of those connections. Lean into your network, and let's thrive together.

10/26/2023

🌞Embracing Nature's Promise🌜

Life ebbs and flows much like the sun's journey across the sky. As we embrace each new day, let the golden hues of dawn fill your heart with hope. And as the day draws to a close, may the tranquil shades of dusk envelop you in serenity. At Nōmina Wellness, we support your journey from hopeful beginnings to peaceful reflections. 💙

10/24/2023

🌱 The Power of Inner Dialogue 🌟

Navigating our emotions can often feel like navigating a maze. But with the right words and affirmations, we can illuminate our path. Whether you're feeling angry, tired, jealous, anxious, deflated, or sad, there's a mantra to center and guide you back to balance.

Remember, it's not just about the words we speak out loud but our internal conversations. Nurture your mind with positivity and compassion, and watch its transformative impact on your journey. 💪

10/20/2023

Our minds are intricate labyrinths, often employing defense mechanisms to shield us from painful realities. Understanding these can be the first step to healing. Unraveling these mechanisms can be challenging but incredibly freeing. At Nōmina Wellness, we're here to guide you every step of the way 💙