Hemlock Health

02/04/2026

3 Simple ways to support your health this week

1: Move a little
Your body loves consistency more than intensity. Gentle movement still counts.

2: Breathe Slower
A few slow breaths can calm your nervous system and reduce tension - no equipment required.

3: Ask for support early
You don't need to wait until things feel unmanageable. Preventative care is powerful care.

At Hemlock Health, health is a team effort - because your body, mind, and lifestyle all matter.

https://hemlockhealth.janeapp.com/

01/21/2026

01/07/2026

12/17/2025

12/05/2025

After diagnosing your injury, the therapists at Hemlock may use a combination of exercises, hands on treatments, or modalities to help guide through your recovery process.

11/03/2025

Sunday Runday

05/26/2025

Proud to be back at the 2025 Shoreline Orthodontics Tri-K Triathlon! 🏊🚴🏃 Hemlock Health was honoured to support and volunteer once again at this incredible community event. Here's to another amazing year of fun, fitness and giving back!

04/23/2025

Happy National Administrative Professionals Day!
Today we are celebrating the amazing team behind the scenes who keep our clinic running smoothly - Jessica and Mona!
Thank-you for everything you do for us!

03/17/2025

We had such a beautiful time celebrating Sara and her little one at our clinic's baby shower! 💙💙 The countdown is on as we eagerly await the arrival of her baby next month. 🧷🧷 Wishing Sara all the best in this exciting new chapter! 🍼🍼 A big thank-you to Aero Art Screen Printing for helping us with baby's new Hemlock Health custom shirt & onesie !

03/10/2025

We now have evening appointments available! Dr Cory is available for evening chiropractic appointments on Wednesdays. Thom is available for RMT appointments Tuesday evenings. Alina has acupuncture available Monday and Thursday evenings and you can book in with Flo for foot care until 6:00 pm on Wednesdays.
Phone 250-898-0056 or book online at hemlockhealth.ca

02/24/2025

A fun post today! As you know, we've welcomed Flo to our team and are super excited that she is here...but did you know, Flo is Irish? We've gathered some of our team to hear how they pronounce her full name. Have a listen!

02/11/2025

Looking for foot care? We are excited to welcome Flo to our Hemlock Health team!
Flo's approach to foot care combines traditional podiatric methods with advanced techniques such as reflexology, offering a holistic perspective on foot health. Passionate about client education, Flo empowers her clients with practical foot care knowledge, helping them maintain balance and well being in everyday life.
Come by the clinic for more information, book online or give us a call at 250-898-0056.