Sea to Sky Counselling

03/13/2023

You can’t love children too much.

01/09/2023

Love this.

The balance of fierce and tender self-compassion, created by the amazing Johnine Byrne from See Your Words 🙏🏽

The image visually tells the story of the need to balance tender acceptance with fierce action in order to alleviate our suffering. When we do this, we have the sense of wholeness that spurs inner healing and outer change. 🦋

10/06/2022

Something to think about.

05/24/2022

It’s difficult, but you may have to walk away.

05/16/2022

Always.

Some lessons are harder than others 🧘‍♂️

04/30/2022

A powerful practise.

04/28/2022

Forgiveness means letting go of your anger even while not being ok with the actions.

We have all betrayed and hurt others, just as we have knowingly or unknowingly been harmed by them. It is inevitable in this human realm....

04/08/2022

Something to work on.

The power of intention is most easily visible in our speech. It helps to train ourselves to pause before we respond.

04/05/2022

Such an important message

03/08/2022

A reminder

This is so important 💯 You deserve everything on this list!

🙏🏽 📝 🎨 🔁

03/07/2022

Sending some your way today and every day.

03/04/2022

These practises can be used to calm ourselves which enables us to access more of our resources.