The House of Now

The House of Now The House of Now is a community based yoga and therapy studio in the heart of Courtenay, B.C. Welcome to the House of Now.

We are a community based sanctuary studio in the heart of Courtenay, B.C. The mission of this center is to provide holistic healing for all people and a place to gather
in community for health and wellness practices. Many modalities are offered in our
training room such as
Do In (Taoist Yoga), Hatha Yoga, Yin Yoga, Brain functionality workshops, Sacred and Creative Dance,
Gentle Somatic movement classes and more. Most weekends there is some sort of workshop being offered. We also feature five Therapy rooms for group or one on one treatments with
our community of certified wellness professionals. This beautiful studio's training room is 800 square feet and also offers a cozy and welcoming reception area for sitting
and enjoying a complimentary cup of healthy and healing tea. The floor is natural cork, with cork underlay which is both warm and comfortable for training. The ceilings are high and windows offer plenty of natural light. Have a look on our pages to meet the instructors and therapists and view the schedule to see what's new and exciting! The studio is available for rental; please inquire about rates and availability.

Presence is the practice of coming home to yourself. 💫Right here, right now, exactly as you are, is enough. 🥰
11/13/2025

Presence is the practice of coming home to yourself. 💫
Right here, right now, exactly as you are, is enough. 🥰

Looking for the perfect space to host your winter workshops or classes? 🍂 Plan your next yoga, wellness, or creative wor...
11/11/2025

Looking for the perfect space to host your winter workshops or classes? 🍂 Plan your next yoga, wellness, or creative workshop at The House of Now! Our beautiful studio in the heart of Comox Valley is ready for you!💖

Dear Comox Valley Instructors & Event Planners...🤩❤️‍🔥Feeling called to start a new class, produce an epic workshop, or ...
11/09/2025

Dear Comox Valley Instructors & Event Planners...🤩
❤️‍🔥Feeling called to start a new class, produce an epic workshop, or migrate your existing sessions?💥
The House of Now currently has PRIME DAYTIME & WEEKEND SLOTS AVAILABLE. So whether you want to book weekly classes, produce a special event... or a workshop series to test a new program, let's talk.

Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now. Making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

I am committed to supporting our success... and group contribution to CV health and wellness.

Message or email me (Arrow Gonsalves) with your questions or to arrange time for a walkthrough. arrow@heartdrumbeat.com

Act now - popular spots go quickly!⌛

Have you ever experienced Yoga For Healthy Back or Yoga - Mindful Movement with Akiko Shima? ❤️‍🔥Akiko Shima, a compassi...
11/06/2025

Have you ever experienced Yoga For Healthy Back or Yoga - Mindful Movement with Akiko Shima? ❤️‍🔥
Akiko Shima, a compassionate Yoga Instructor and IAYA Yoga Therapist, supports participants in relieving pain and stiffness through mindful movement, somatics, and restorative practices. Her classes nurture mobility, stability, and inner ease through breath, meditation, and functional awareness. ✨

❤️‍🔥Want to release stress, build community, or learn new wellness practices?🤩
Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now.💥 They’ve been making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

If you are looking for a new and wonderful wellness experience or healthy outlet to build community…

Act now - spots go quickly!⌛
Go to our website to check out all our class and therapist descriptions and access your drop-in, registration and booking details 🗓️

INSTRUCTOR CALL OUT:
Are you a Yoga, Dance, Meditation or Wellness Instructor?
The House of Now currently has PRIME TIME SLOTS AVAILABLE.

If you want to book a weekly class, produce a special event... or workshop series let's talk.

“Contact US” through the website or messenger Arrow Gonsalves directly.

✨ Embrace wellness in the heart of Comox Valley! 🌿Join us at The House of Now Wellness Center for a rejuvenating month f...
11/04/2025

✨ Embrace wellness in the heart of Comox Valley! 🌿

Join us at The House of Now Wellness Center for a rejuvenating month filled with a fabulous array of Yoga, Dance, and Wellness classes and super special events led by top instructors in the region. 🧘‍♂️💃

Get details about all the classes and workshops on our website: thehouseofnow and claim your spot for a journey to well-being. 🗓️

✨ Restore your bliss and let the community and healing vibes lift your energy and spirits higher!

"

11/04/2025
Feeling overwhelmed? Meditation is one of the most powerful tools for stress relief. Regular practice can reduce cortiso...
11/03/2025

Feeling overwhelmed? Meditation is one of the most powerful tools for stress relief. Regular practice can reduce cortisol by up to 50%, helping you feel calmer, clearer, and more grounded. 🧘‍♀️✨

🌟 Calling all Comox Valley Yoga, Dance, and Wellness Instructors! 🌈✨The House of Now Wellness Center wants to host your ...
10/30/2025

🌟 Calling all Comox Valley Yoga, Dance, and Wellness Instructors! 🌈✨

The House of Now Wellness Center wants to host your creativity and expertise. 🧘‍♀️🕺

Check out our studio availability and find your ideal class time. 🗓️✨ Reach out to me (Arrow) for affordable fees and secure your spot in our clean, open, and relaxing space!

Let's create magic together. 💫

"

We hold so much more than our breath—tension, worry, old stories we no longer need. 🌬️What if today you gave yourself pe...
10/27/2025

We hold so much more than our breath—tension, worry, old stories we no longer need. 🌬️What if today you gave yourself permission to release it all? ✨🥰

Cozy up inside tonight on the mat for Renew Reset Restore yoga. With slower movements, connection to the breath and sur...
10/25/2025

Cozy up inside tonight on the mat for Renew Reset Restore yoga. With slower movements, connection to the breath and surrendering to the present moment ❤
Saturday October 25
6 pm
The House of Now
$15 drop in or buy a 5 or 10 punch pass

Comox Valley Instructors & Event Planners...🤩❤️‍🔥Feeling called to start a new class, produce an epic workshop, or migra...
10/25/2025

Comox Valley Instructors & Event Planners...🤩
❤️‍🔥Feeling called to start a new class, produce an epic workshop, or migrate your existing sessions between now and November?💥
The House of Now currently has PRIME TIME SLOTS AVAILABLE. So whether you want to book weekly classes, produce a special event... or a workshop series to test a new program, let's talk.

Since our doors opened in 2013 an amazing team of highly skilled (Independent) Instructors and Therapists have gathered at The House of Now. Making great contributions; healing, inspiring, and strengthening all walks of life within our community!🫶

I am committed to supporting our success... and group contribution to CV health and wellness.

Message or email me (Arrow Gonsalves) with your questions or to arrange time for a walkthrough. arrow@heartdrumbeat.com

Act now - popular spots go quickly!⌛

Address

536 Fifth Street
Courtenay, BC
V9N1K3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12506509905

Website

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Our Story

Welcome to the House of Now. We are a community based sanctuary studio in the heart of Courtenay, B.C. The mission of this center is to provide holistic healing for all people and a place to gather in community for health and wellness practices. Many modalities are offered in our training room such as Do In (Taoist Yoga), Hatha Yoga, Yin Yoga, Brain functionality workshops, Sacred and Creative Dance, Gentle Somatic movement classes and more. Most weekends there is some sort of workshop being offered. We also feature five Therapy rooms for group or one on one treatments with our community of certified wellness professionals. This beautiful studio's training room is 800 square feet and also offers a cozy and welcoming reception area for sitting and enjoying a complimentary cup of healthy and healing tea. The floor is natural cork, with cork underlay which is both warm and comfortable for training. The ceilings are high and windows offer plenty of natural light. Have a look on our pages to meet the instructors and therapists and view the schedule to see what's new and exciting! The studio is available for rental; please inquire about rates and availability.