Soma Osteopathy & Wellness

06/12/2024

Feeling Stressed? Let Craniosacral Therapy Help! 🌊

Life's stresses can take a toll on our bodies and minds, but Craniosacral Therapy offers a gentle approach to release tension and restore balance. Whether you're struggling with headaches, TMJ issues, or general stress, our Craniosacral Therapist is here to help you find peace and relief. Book your session today and let the healing vibes flow! 🙌



Craniosacral Therapy | Comox Valley Wellness | Wellness Life | Live Better

05/31/2024

We absolutely love it when we make a difference in someone’s level of discomfort. Helping you find your way back to pain-free living is what we are here for.

Have you enjoyed a session with one of our practitioners? We would love it if you could leave us a review on our Google.

05/27/2024

Swipe to learn about the things we keep close to our heart as a business and that you can expect when you work with us. Drop us a❤️ if our values align with how you want to be treated as a client and member of the community.

05/23/2024

“Life is a balance between rest and movement.” - Rajneesh

Don’t forget to drink that glass of water. Don’t forget to take a moment to breathe and rest. Rest is just as important as movement.

05/08/2024

Let’s talk about hips. 🦴

Experiencing hip pain is not fun - though many of us will endure it at some point. It can make everyday activities such as walking and sitting, incredibly difficult.

If you’re experiencing hip pain, Osteopathy can help by:

🖐️ Improve range of motion
🖐️ Decrease pain
🖐️ Improve posture
🖐️ Improve overall quality of life

An Osteopath can use various techniques to help relieve your hip pain, provide advice on exercises that can help keep your hips mobile, and advise on lifestyle changes to help reduce the pain overtime. Your Osteopath takes a holistic view of your body and health, and will conduct a thorough assessment to work out what is causing your hip pain and how best to treat it.

Head to our website to find out more about us and book an appointment.

04/26/2024

They say life keeps marching on as long as you're on the move and we couldn’t agree more. 🥰 We’re here to help you keep moving and keep doing the things you love to do.

Head to our website to book an appointment 🖥

04/15/2024

We’d love to give a warm welcome to Heather, our new RMT! 🤗 She’ll be taking appointments starting for May, so it’s a great time to get a massage booked.

Head to our website to book your appointment 👇
https://www.soma-osteopathy.com/

Registered Massage Therapy | RMT | Health and Wellness

04/12/2024

Embracing the journey of recovery means delving into a process of self-discovery. Every setback, every obstacle, offers a chance to uncover our inner strength and resilience. Remember, an injury is not just a process of recovery, it is a process of discovery. 🌟

03/14/2024

Hi, I'm Catherine, and I offer Craniosacral Therapy at Soma Osteopathy and Wellness.

My training includes Craniosacral, Neural and Visceral Manipulation, Intuitive Healing, and Therahealing modalities. Craniosacral Therapy aims to restore rhythmic balance in both the physical and energetic bodies. Each treatment is tailored to address your specific needs, promoting alignment, ease, and acceptance. Deeply grounded and joyful, I work to support your nervous system in achieving regulation.

03/14/2024

02/19/2024

Hi, I'm Cate, the Athletic Therapist at Soma Osteopathy and Wellness.

Let me share a bit about myself.

Growing up, sports were my passion and my sanctuary. When I'm not in the clinic, you'll find me on the trails, hiking, running, and biking. This deep-rooted love for sports extends to my commitment to helping clients achieve their work-play balance.

I graduated from Camosun College with a Bachelor's degree in Athletic and Exercise Therapy in 2016. My education included in-depth studies in Anatomy, Exercise Physiology, taping, emergency care, orthopedic assessment for injury rehabilitation, and exercise prescription. I excel in one-on-one interactions with clients in the clinic and am trained in on-field injury assessment and immediate/emergency care as a First Responder.

Injuries, whether you're a professional athlete or a weekend enthusiast, take a toll beyond the physical pain. The emotional and mental strain of being sidelined or uncertain about your return to your sport or hobby can be overwhelming. I've been in your shoes, and I empathize with your journey. Together, we'll devise a personalized treatment plan and create a supportive environment for your recovery.