Carolyn's Somatics and Massage Therapy

09/10/2025

- Hello everyone, I am writing to you to let you know about my somatic movement offerings this Fall. Some of you have come to see me for massage therapy and some for somatic movement classes, or both. If you are receiving this email in error, my apologies. As a commitment to your self-care, I love o...

09/05/2025

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11/29/2022

09/21/2022

An EnneaSoma workshop will be held Saturday, October 22nd at Nourish Wellness (Unit C - Upstairs 1822 Comox Avenue) from 10-3:30pm, it is a combination of Somatic Yoga (Carolyn Pigott) and The Enneagram (DK Beitel). Somatic Yoga is gentle guided micro-movements performed on a mat or in a chair, combined with breathing techniques that allow you to become more embodied and receptive, and to soothe tension in your body and mind. The Enneagram is a holistic personality theory that deepens your understanding of yourself and how you walk in the world, and how different personality types interact with each other, empowering you to have more understanding and compassion in relationships.

There will be a series of three workshops, each workshop will explore three different personality types. You may attend one or all of the series.

To register contact carolynrmt.com, the cost is $110.00. All abilities welcome.

For further questions please contact pigottcarolyn@gmail.com or dkbeitel@gmail.com.

Somatic Yoga You will be introduced to fundamental movements that reconnect your brain to your muscles. Through the practice of deep breathing techniques and mindful awareness you will discover areas of your body that are stuck in something called sensory motor amnesia, a chronically tight state in....

07/11/2022

Somatic Yoga You will be introduced to fundamental movements that reconnect your brain to your muscles. Through the practice of deep breathing techniques and mindful awareness you will discover areas of your body that are stuck in something called sensory motor amnesia, a chronically tight state in....

05/14/2022

Each day I wake up and send out gratitude for the abundance of life springing up around us, the forest, lakes and rivers replenishing with the rain, and the gift of breath and a healthy body.

I also feel excited that we are getting closer to our classes at The Therapeutic Gardens on Anderton when the weather warms up and the ground dries up a bit! It is not required to donate when you enter the gardens, though you are welcome to become a member and enjoy all the wonderful events and experiences they offer. www.gardensonanderton.org

Fingers crossed we will begin there on June 1st! Classes there will be Wednesday and Friday mornings from 10-11:30am. You will find them here on the website when it is confirmed they are open. I will send a reminder of how to prepare for classes there.

I am happy to announce the rescheduling of the Enneagram/Somatic Yoga workshop, co-lead with the wonderful DK Beitel. We will be introduced to the Enneagram holistic philosophy of different personality types and ease into our mind body with Somatic Yoga.

Date: Saturday May 28th

Time: 10am to 3pm with one hour lunch break

Where: Nourish Wellness in Comox unit C - 1822 Comox Ave. around back upstairs (elevator or stairs)

How much: $80

Props, mats and blankets and chairs are provided.

Everyone welcome, no experience necessary.

Somatic Yoga You will be introduced to fundamental movements that reconnect your brain to your muscles. Through the practice of deep breathing techniques and mindful awareness you will discover areas of your body that are stuck in something called sensory motor amnesia, a chronically tight state in....

09/26/2021

NEW Mindful Movement Somatic Yoga classes at The Collective Building - 445-10th Street Courtenay
Mondays 5pm-6:30pm and Wednesdays 10am-11:30am
www.brokensquirrel.ca to register or call 236-255-1979

Located in the downtown core of Courtenay, BC, Broken Squirrel offers an innovative approach to total brain health, incorporating mind, mood & movement.

09/26/2021

Fall Mindful Movement Somatic Yoga
10am-11:30am Friday at Nourish Wellness Comox
www.carolynrmt.com to register

Somatic Yoga You will be introduced to fundamental movements that reconnect your brain to your muscles. Through the practice of deep breathing techniques and mindful awareness you will discover areas of your body that are stuck in something called sensory motor amnesia, a chronically tight state in....

03/28/2021

Carolyn Pigott is inviting you to a scheduled Zoom meeting.

Topic: Somatic Yoga
Time: Mar 29, 2021 05:00 PM Pacific Time (US and Canada)
Every week on Mon, until Apr 26, 2021, 5 occurrence(s)
Mar 29, 2021 05:00 PM
Apr 5, 2021 05:00 PM
Apr 12, 2021 05:00 PM
Apr 19, 2021 05:00 PM
Apr 26, 2021 05:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZIkcOyqrTIoHtOSIwrxJqnwOHTxbcDhC7k7/ics?icsToken=98tyKuGupzwvGNecsh2ARpwAHY_CZ-rztlhBgrdyrzbyETh5cw3hGcp2KrB8NNDz

Join Zoom Meeting
https://us02web.zoom.us/j/86975239247?pwd=VHdubmk2aUtyMDZHaWZDdDhvQjNYUT09

Meeting ID: 869 7523 9247
Passcode: 135809
One tap mobile
+14388097799,,86975239247 #,,,,*135809 # Canada
+15873281099,,86975239247 #,,,,*135809 # Canada

Dial by your location
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 204 272 7920 Canada
+1 301 715 8592 US (Washington DC)
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Meeting ID: 869 7523 9247
Passcode: 135809
Find your local number: https://us02web.zoom.us/u/kdR1NK0xtE

Please register at www.carolynrmt.com

03/23/2021

I am offering mobile massage therapy and somatic movement visits and classes. Some openings are available.
I am able to direct bill to Pacific Blue Cross and Telus Health.
Check my schedule and information at www.carolynrmt.com
Stay healthy and enjoy your day!
CAROLYNRMT.COM
www.carolynrmt.com