Practical Spiritualism

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Practical Spiritualism

Practical Spiritualism is a mindfulness and conscious empowerment company, focused on coaching, ener

02/17/2026

Everyone keeps talking about gaining control…

But what if control is the very thing making you feel powerless?

In this clip, we unpack a perspective that might challenge everything you’ve been taught about safety, certainty, and strength in uncertain times.

It’s not what you think.
And once you hear it, you can’t unsee it.

🎧 Listen to the full conversation: https://youtu.be/OJ367TkEHAY

02/13/2026

What if the most powerful part of you isn’t your thoughts…
and isn’t your emotions either?

There’s a moment most people miss —
the pause that changes how you respond to everything.

We break it down in last week’s episode 👇
🎧 The Layers of Consciousness
https://youtu.be/xUuIfEpBS10

02/12/2026

Why do you keep choosing the same kind of boss…
the same kind of partner…
the same kind of dynamic?

It’s not coincidence.

Your nervous system would rather choose what’s familiar than what’s healthy.

Even if familiar hurts.

Anxiety isn’t a failure.
It’s a signal.

Watch the full video:
Why Anxiety Is a Signal, Not a Failure | Presence = Power
https://youtu.be/8jeM0E639DU

02/09/2026

Most people are playing the same game and wondering why results feel slow. The real opportunities? They’re hiding in plain sight — the ones others overlook.

Want to see how this contrarian mindset can change everything in business and investing? Watch the full video and start thinking differently today: https://youtu.be/8jeM0E639DU

Tag someone who needs this wake-up call 👀 and comment what “unfair advantage” you’re going after!

02/06/2026

You’re not your thoughts.
You’re not your pain.

So… what are you?

In this episode, we pull back the curtain on the layers of consciousness most people completely miss — and why everything you thought was “you” is just noise.

🎧 Listen before your mind convinces you otherwise: https://youtu.be/xUuIfEpBS10

01/30/2026

What if “staying positive” is actually keeping you anxious?

Right now, so many of us are feeling ungrounded, overwhelmed, and quietly exhausted by the chaos around us. And the usual coping tricks—scrolling, forcing calm, or just “pushing through”—aren’t working.

In my latest podcast episode, I break down why effort alone fails, what your anxiety and anger are really trying to tell you, and how to reclaim your center when the world feels unsteady.

It’s not about fixing yourself. It’s about remembering who you already are.

🎧 Watch/listen here: https://youtu.be/UmdaNHZESUU

01/29/2026

So often we pour into everyone else without checking in with our own hearts first. 💛 True connection, kindness, and love flow easiest when our own cup is full.

🌿 Pause. Breathe. Be gentle with yourself today.
💡 Ask yourself: How am I showing compassion to me?

When we nurture ourselves, the world around us feels the ripple. 🌊

Drop a 💛 if you’re choosing self-compassion today!

01/26/2026

Power isn’t control. It’s presence.

When your mind is scattered, reactive, or restless, you lose access to your power — not because something’s wrong, but because an untamed mind can’t rest.

This meditation isn’t about “doing it right.” It’s about returning, again and again, to your breath… and noticing what really arises. Anger, craving, fear — all welcome. All teach you something.

Curious what it feels like to reclaim your power without force?

Watch the full meditation 👇
https://youtu.be/xIZIR_YbIN4

01/23/2026

You don’t lose alignment when you slip.
You lose it when you stop returning.

What if being aligned isn’t about being “good” or perfect… but about noticing, pausing, and choosing again?

This episode will meet you where you are.

🎧 Listen to the full episode here: https://youtu.be/YI6KATIFHCE

Why Alignment Isn’t About Getting It Right, It’s About Returning

01/22/2026

Not perfect. Just present.

The Aligned Human Vow:
"I pause. I feel my body. I choose awareness over habit, compassion over self-attack, responsibility without shame. I renew the vow to awaken, not someday, but now."

Feeling this? Let’s go deeper.
Join me live today in The Awakening Circle:
https://www.facebook.com/groups/8655836644512964/

01/21/2026

Alignment is not about being good.
It is about being awake.

Not perfect. Present.
Not broken. Becoming aware.
No shame. No fixing. Just a return.

This world needs presence, not perfection.

Watch the full clip:
https://youtu.be/X2PPCBEY5E8

Address

Courtenay, BC

Telephone

+12503346497

Website

https://www.practicalspiritualismco.com/, https://linktr.ee/practicalspiritualismco

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About Us and Our Mission

Practical Spiritualism was founded by Dawn Elgin, after two Traumatic Brain Injuries (TBI’s) sustained in 2017 propelled her on her own healing journey. After personally experiencing the many benefits of regularly practicing Meditation and Yoga, Dawn was inspired to create a supportive environment in which others could heal. She is now certified, with her YTT250, to teach Vinyasa Yoga, The Functional Approach to Yin Yoga, as well Meditation and Mindfulness, through a trauma sensitive lens.

Our Mission

We provide a safe space to regularly integrate science backed practices to support those experiencing life transitions, neurological and cognitive challenges, or other circumstances creating barriers to inner peace, clarity, and mental wellness.