Practical Spiritualism

Practical Spiritualism Practical Spiritualism is a mindfulness and conscious empowerment company, focused on coaching, ener

04/24/2026

Your emotions aren’t the problem.
Believing they are you is.

You feel fear…
and suddenly it becomes “I am afraid.”

That one shift?
It’s what keeps your life repeating the same patterns.

So what if the emotion isn’t what’s running you…
but the identity you attach to it?

This will change how you experience everything.

Listen to the full episode 👇
https://youtu.be/3DNRovC03uU

04/23/2026

Affirmations might be the reason you feel more stuck.

Not because they don’t work…
but because of what’s happening underneath them.

If you still become what you feel…
you’ll keep reinforcing the same reality.

So where does real power actually live?

Once you see it, affirmations will never feel the same.

Watch the full episode 👇
https://youtu.be/0bRLDpWpp_E

You say the affirmation, but nothing really changes.Why?Because your life responds less to what you say and more to the ...
04/22/2026

You say the affirmation, but nothing really changes.

Why?

Because your life responds less to what you say and more to the state you sustain.

Over 50% of people feel worse after affirmations when the emotion underneath doesn’t match the words.

Watch out for our new video dropping at noon today:
Why Your Affirmations Aren’t Working (And What Actually Changes Your Life)
https://youtu.be/0bRLDpWpp_E

04/22/2026

Tried changing but fell back into old patterns? It's not willpower. Conscious mind vs. subconscious programming – here's why it fails and what actually works.

04/21/2026

You’re not stuck because you’re weak.

You’re stuck because you’re trying to change through force.

And force is exactly what your nervous system rejects.

So what if the problem isn’t your discipline…
but how unsafe change actually feels in your body?

Watch this if you’ve been trying harder and still not moving forward 👇
https://youtu.be/lXM1IMjxGEk

04/21/2026

True change isn't about forcing yourself. It's about creating a safe space to practice new habits consistently. Small, kind, and sustainable choices are key.

04/20/2026

Big change is overrated.

It’s not why you’re stuck.

You don’t transform by doing something dramatic…
you change by doing something small that actually sticks.

So why do most people ignore the only thing that works?

This will shift how you think about change completely.

Watch the full episode 👇
https://youtu.be/FinzQRhWLB4

04/17/2026

Most people are waiting for life to change…
before they change how they feel.

That’s why nothing shifts.

What if the real work isn’t out there…
but in what you’re choosing right now?

This is where people stop reacting…
and start creating.

Trying harder isn’t the solution.It’s the reason you’re stuck.You know the pattern…so why do you keep choosing it?What i...
04/16/2026

Trying harder isn’t the solution.
It’s the reason you’re stuck.

You know the pattern…
so why do you keep choosing it?

What if it has nothing to do with discipline…
and everything to do with what feels safe?

Going live at 12:15pm to break this open:
https://www.facebook.com/groups/8655836644512964

04/15/2026

Willpower isn’t your problem.
It’s the reason you keep failing.

You meant it.
You said, “this time is different”…
and still ended up right back in it.

So what’s actually running the pattern?

Hint: it’s not the part of you trying to change.

Once you see this, you can’t unsee it.

Watch the full episode 👇
https://youtu.be/5fbteSmpey0

04/13/2026

Most people think self-sabotage is about discipline…
but it’s actually about what you don’t do in this moment.

The moment you feel triggered…
the reaction is already being built.

So what if the real power isn’t stopping the pattern…
but catching it 2 seconds earlier?

Watch the full episode 👇
https://youtu.be/L-RQeeIOZJk

04/10/2026

If you’re not your thoughts…
and you’re not your emotions…

then who is actually choosing your life?

And here’s the real question:
Are you choosing… or just repeating?

There’s a tiny moment most people miss…
and it’s the exact place where everything can change.

Listen to the full episode here:
https://youtu.be/FvCLIJHdsn8

Address

Courtenay, BC

Telephone

+12503346497

Website

https://linktr.ee/practicalspiritualismco

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About Us and Our Mission

Practical Spiritualism was founded by Dawn Elgin, after two Traumatic Brain Injuries (TBI’s) sustained in 2017 propelled her on her own healing journey. After personally experiencing the many benefits of regularly practicing Meditation and Yoga, Dawn was inspired to create a supportive environment in which others could heal. She is now certified, with her YTT250, to teach Vinyasa Yoga, The Functional Approach to Yin Yoga, as well Meditation and Mindfulness, through a trauma sensitive lens.

Our Mission

We provide a safe space to regularly integrate science backed practices to support those experiencing life transitions, neurological and cognitive challenges, or other circumstances creating barriers to inner peace, clarity, and mental wellness.