Jen Burt, Counselling & Art Therapy

03/26/2026

Happy Birthday Gloria Steinem!
Thank you for always speaking up and standing up for all women!

03/20/2026

Happy Spring!!

⚠️ Important reminder ⚠️

In British Columbia, you must maintain a minimum distance of 100 metres (approximately 330 feet) from sea lions, both on land and in the water, to avoid disturbing them and for your own safety. These, along with other marine mammals, are protected by federal regulations; approaching closer can cause stampedes, injury, and is illegal

DFO Incident Reporting Line
1-800-465-4336 or DFO.ORR-ONS.MPO@dfo-mpo.gc.ca.

03/19/2026

In therapy we learn about our HOW vs our WHAT. If I can understand and master my process / patterns for making change ~ the HOW~ the WHATS become obvious.

Am I keeping my lane clean? How are my current skills for making changes?
Lots of great chats about ability vs willingness to make change ~ both in self & relationships, in the therapy studio this week.

🤙 couples therapy isn’t as scary as you think. Let’s do this.

03/18/2026

☘️ Sending you all my 33% irishish love 💗

RIP fav tennis shirt.
Are you still holding on to a ratty tshirt that fits just right and makes you happy? After a decade, this one finally shredded and stank straight out of the dryer.

(Selfie taken last summer when my tennis game, tan and waistline were saying nicer things to my confidence).

Commence Moaning & crying for a month. 🎾 season has begun.

🤙 Therapy & pulling up your big girl panties will help.

💯

03/18/2026

☘️ luck of the Irish ☘️

Thanks

🍀 ☘️

03/12/2026

❓Which one are you starting this week❓

Family traditions don’t have to be elaborate to be meaningful. 💛

It’s the small, predictable moments — Friday popcorn, pancake mornings, a silly Tuesday dance party — that become the memories your children carry into adulthood.

Traditions build belonging. They create rhythm. They give kids something steady to count on in an unpredictable world.

You don’t need more time — just intention. ✨

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03/11/2026

A glimpse into my world. The kittens stiiiink. 🤪
What are your recent Google searches?

🤙 a sense of wonder & Therapy will help.

03/04/2026

03/03/2026

Career Opportunity with CVTS

Role: Women’s Support Worker
Under the supervision of Darry’s Place Coordinator, Women’s Support Worker as a member of a team providing safe, secure, and confidential services to women and their children who are at risk of violence or have experienced violence. Services include short-term housing, information and support for decision-making referrals to other services, links to housing, life skills development which will move families towards life that is free of violence and thriving.

Applications & resumes may be submitted through careers@cvts.ca
Go to www.cvts.ca/about/careers/ to find out more about other career opportunities in the Comox Valley.

02/28/2026

😆🤭